Nutrisystem – Lasagna with Meat Sauce is a Nutrisystem type of food with 1 package serving size that provides 280 calories. Nutrisystem – Lasagna with Meat Sauce has 49% carbohydrate, and 26% fat, 25% protein in 100 gram of Nutrisystem – Lasagna with Meat Sauce. Nutrisystem – Lasagna with Meat Sauce nutrient values are 33 g carbohydrate, 17 g protein, and 8 g fat. Nutrisystem – Lasagna with Meat Sauce has the vitamins A, and C within it. Nutrisystem – Lasagna with Meat Sauce has 2 % vitamin A and 4 % vitamin C. Nutrisystem – Lasagna with Meat Sauce has 590 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Nutrisystem – Lasagna with Meat Sauce has 3 g dietary fiber, and 6 g sugar. 1 serving of Nutrisystem – Lasagna with Meat Sauce provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Nutrisystem – Lasagna with Meat Sauce provides 280g of 2,000 cal by leaving 1,720 cal.
Nutrisystem – Lasagna with Meat Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Lasagna with Meat Sauce provides 8g fat for total of 67g. After 1 serving of Nutrisystem – Lasagna with Meat Sauce, 59g is needed for heart health. Nutrisystem – Lasagna with Meat Sauce provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Nutrisystem – Lasagna with Meat Sauce causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Lasagna with Meat Sauce is one of the possibilities. 33g is provided by Nutrisystem – Lasagna with Meat Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Lasagna with Meat Sauce leaves 217g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Lasagna with Meat Sauce provides 6g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Lasagna with Meat Sauce leaves 69g sugar for daily intake threshold of sugar. Nutrisystem – Lasagna with Meat Sauce provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Lasagna with Meat Sauce 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Lasagna with Meat Sauce. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Lasagna with Meat Sauce.
There are similar foods to the Nutrisystem – Lasagna with Meat Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Lasagna with Meat Sauce, Lasagna WIth Meat Sauce, Dinner, Lasagna with Meat Sauce, Lasagna With Meat Sauce, and Lasagna With Meat Sauce 2021.
The nutrients table of the Nutrisystem – Lasagna with Meat Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nutrisystem – Lasagna with Meat Sauce |
Nutrient values for Nutrisystem – Lasagna with Meat Sauce |
|---|---|
|
Serving size |
1 package |
|
Calories |
280 |
|
Carbs percentage |
49% |
|
Fat percentage |
26% |
|
Protein percentage |
25% |
|
Carbs |
33 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
590 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
4 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Nutrisystem – Lasagna with Meat Sauce?
The alternative foods for Nutrisystem – Lasagna with Meat Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Lasagna with Meat Sauce are listed below.
-
Paris Baguette – Strawberry Soft Cake is an alternative to Nutrisystem – Lasagna with Meat Sauce because it has 280 calories, similar to Nutrisystem – Lasagna with Meat Sauce. The Paris Baguette – Strawberry Soft Cake has less iron than Nutrisystem – Lasagna with Meat Sauce, and less calcium than Nutrisystem – Lasagna with Meat Sauce. The Paris Baguette – Strawberry Soft Cake has less protein than Nutrisystem – Lasagna with Meat Sauce. To learn more about Paris Baguette – Strawberry Soft Cake, read related food calories, and a nutrition guide.
-
Michelina’s – Spaghetti with Meat Sauce is an alternative to Nutrisystem – Lasagna with Meat Sauce because it has 280 calories, similar to Nutrisystem – Lasagna with Meat Sauce. The Michelina’s – Spaghetti with Meat Sauce has similar iron to Nutrisystem – Lasagna with Meat Sauce, and less calcium than Nutrisystem – Lasagna with Meat Sauce. The Michelina’s – Spaghetti with Meat Sauce has less protein than Nutrisystem – Lasagna with Meat Sauce. To learn more about Michelina’s – Spaghetti with Meat Sauce, read related food calories, and a nutrition guide.
-
Lean Cuisine – Roasted Red Pepper Fettuccine is an alternative to Nutrisystem – Lasagna with Meat Sauce because it has 280 calories, similar to Nutrisystem – Lasagna with Meat Sauce. The Lean Cuisine – Roasted Red Pepper Fettuccine has more iron than Nutrisystem – Lasagna with Meat Sauce, and less calcium than Nutrisystem – Lasagna with Meat Sauce. The Lean Cuisine – Roasted Red Pepper Fettuccine has similar protein to Nutrisystem – Lasagna with Meat Sauce. To learn more about Lean Cuisine – Roasted Red Pepper Fettuccine, read related food calories, and a nutrition guide.
-
Weight Watchers – Rigatoni and Chicken is an alternative to Nutrisystem – Lasagna with Meat Sauce because it has 280 calories, similar to Nutrisystem – Lasagna with Meat Sauce. The Weight Watchers – Rigatoni and Chicken has less iron than Nutrisystem – Lasagna with Meat Sauce, and less calcium than Nutrisystem – Lasagna with Meat Sauce. The Weight Watchers – Rigatoni and Chicken has more protein than Nutrisystem – Lasagna with Meat Sauce. To learn more about Weight Watchers – Rigatoni and Chicken, read related food calories, and a nutrition guide.
-
Michelina’s – Creamy Rigatoni is an alternative to Nutrisystem – Lasagna with Meat Sauce because it has 280 calories, similar to Nutrisystem – Lasagna with Meat Sauce. The Michelina’s – Creamy Rigatoni has less iron than Nutrisystem – Lasagna with Meat Sauce, and less calcium than Nutrisystem – Lasagna with Meat Sauce. The Michelina’s – Creamy Rigatoni has less protein than Nutrisystem – Lasagna with Meat Sauce. To learn more about Michelina’s – Creamy Rigatoni, read related food calories, and a nutrition guide.