Nutrisystem – Pound Cake is a Nutrisystem type of food with 1 piece serving size that provides 160 calories. Nutrisystem – Pound Cake has 58% carbohydrate, and 27% fat, 15% protein in 100 gram of Nutrisystem – Pound Cake. Nutrisystem – Pound Cake nutrient values are 24 g carbohydrate, 6 g protein, and 5 g fat. Nutrisystem – Pound Cake has the vitamins A, and C within it. Nutrisystem – Pound Cake has 0 % vitamin A and 0 % vitamin C. Nutrisystem – Pound Cake has 250 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Nutrisystem – Pound Cake has 5 g dietary fiber, and 9 g sugar. 1 serving of Nutrisystem – Pound Cake provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nutrisystem – Pound Cake provides 160g of 2,000 cal by leaving 1,840 cal.
Nutrisystem – Pound Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Pound Cake provides 5g fat for total of 67g. After 1 serving of Nutrisystem – Pound Cake, 62g is needed for heart health. Nutrisystem – Pound Cake provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Nutrisystem – Pound Cake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Pound Cake is one of the possibilities. 24g is provided by Nutrisystem – Pound Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Pound Cake leaves 226g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Pound Cake provides 9g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Pound Cake leaves 66g sugar for daily intake threshold of sugar. Nutrisystem – Pound Cake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Pound Cake 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Pound Cake. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Pound Cake.
There are similar foods to the Nutrisystem – Pound Cake in terms of nutrition, daily intake amount, and calorie amount. These are Golden Pound Cake, Golden Pound Cake, Nutrisystem Pound Cake, Golden Pound Cake, and Golden Pound Cake.
The nutrients table of the Nutrisystem – Pound Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Pound Cake |
Nutrient values for Nutrisystem – Pound Cake |
|---|---|
|
Serving size |
1 piece |
|
Calories |
160 |
|
Carbs percentage |
58% |
|
Fat percentage |
27% |
|
Protein percentage |
15% |
|
Carbs |
24 g |
|
Dietary fiber |
5 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
3 % |
What are the alternative foods for Nutrisystem – Pound Cake?
The alternative foods for Nutrisystem – Pound Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Pound Cake are listed below.
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PC – Thin Bagel is an alternative to Nutrisystem – Pound Cake because it has 160 calories, similar to Nutrisystem – Pound Cake. The PC – Thin Bagel has more iron than Nutrisystem – Pound Cake, and similar calcium to Nutrisystem – Pound Cake. The PC – Thin Bagel has similar protein to Nutrisystem – Pound Cake. To learn more about PC – Thin Bagel, read related food calories, and a nutrition guide.
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Pillsbury – Pizza Dough is an alternative to Nutrisystem – Pound Cake because it has 160 calories, similar to Nutrisystem – Pound Cake. The Pillsbury – Pizza Dough has more iron than Nutrisystem – Pound Cake, and less calcium than Nutrisystem – Pound Cake. The Pillsbury – Pizza Dough has less protein than Nutrisystem – Pound Cake. To learn more about Pillsbury – Pizza Dough, read related food calories, and a nutrition guide.
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Trader Joe’s – Teriyaki Tofu is an alternative to Nutrisystem – Pound Cake because it has 160 calories, similar to Nutrisystem – Pound Cake. The Trader Joe’s – Teriyaki Tofu has more iron than Nutrisystem – Pound Cake, and more calcium than Nutrisystem – Pound Cake. The Trader Joe’s – Teriyaki Tofu has more protein than Nutrisystem – Pound Cake. To learn more about Trader Joe’s – Teriyaki Tofu, read related food calories, and a nutrition guide.
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Tillamook – Teriyaki Stick is an alternative to Nutrisystem – Pound Cake because it has 160 calories, similar to Nutrisystem – Pound Cake. The Tillamook – Teriyaki Stick has less iron than Nutrisystem – Pound Cake, and less calcium than Nutrisystem – Pound Cake. The Tillamook – Teriyaki Stick has more protein than Nutrisystem – Pound Cake. To learn more about Tillamook – Teriyaki Stick, read related food calories, and a nutrition guide.