Tillamook – Teriyaki Stick is a Tillamook type of food with 1 piece serving size that provides 160 calories. Tillamook – Teriyaki Stick has 10% carbohydrate, and 66% fat, 24% protein in 100 gram of Tillamook – Teriyaki Stick. Tillamook – Teriyaki Stick nutrient values are 4 g carbohydrate, 10 g protein, and 12 g fat. Tillamook – Teriyaki Stick has the vitamins A, and C within it. Tillamook – Teriyaki Stick has 0 % vitamin A and 0 % vitamin C. Tillamook – Teriyaki Stick has 730 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Tillamook – Teriyaki Stick has 1 g dietary fiber, and 0 g sugar. 1 serving of Tillamook – Teriyaki Stick provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Tillamook – Teriyaki Stick provides 160g of 2,000 cal by leaving 1,840 cal.
Tillamook – Teriyaki Stick and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tillamook – Teriyaki Stick provides 12g fat for total of 67g. After 1 serving of Tillamook – Teriyaki Stick, 55g is needed for heart health. Tillamook – Teriyaki Stick provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Tillamook – Teriyaki Stick causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Tillamook – Teriyaki Stick is one of the possibilities. 4g is provided by Tillamook – Teriyaki Stick for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tillamook – Teriyaki Stick leaves 246g carbohydrates for low-carb dieting. 1 serving of Tillamook – Teriyaki Stick provides –g sugar for daily 75g sugar intake. 1 serving of Tillamook – Teriyaki Stick leaves 75g sugar for daily intake threshold of sugar. Tillamook – Teriyaki Stick provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tillamook – Teriyaki Stick 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tillamook – Teriyaki Stick. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Tillamook – Teriyaki Stick.
There are similar foods to the Tillamook – Teriyaki Stick in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Stick, Teriyaki Stick, Stick, Teriyaki, Teriyaki Beef stick, and Teriyaki Stick (Nt Carbs).
The nutrients table of the Tillamook – Teriyaki Stick with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tillamook – Teriyaki Stick |
Nutrient values for Tillamook – Teriyaki Stick |
|---|---|
|
Serving size |
1 piece |
|
Calories |
160 |
|
Carbs percentage |
10% |
|
Fat percentage |
66% |
|
Protein percentage |
24% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
730 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tillamook – Teriyaki Stick?
The alternative foods for Tillamook – Teriyaki Stick involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tillamook – Teriyaki Stick are listed below.
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PC – Thin Bagel is an alternative to Tillamook – Teriyaki Stick because it has 160 calories, similar to Tillamook – Teriyaki Stick. The PC – Thin Bagel has more iron than Tillamook – Teriyaki Stick, and more calcium than Tillamook – Teriyaki Stick. The PC – Thin Bagel has less protein than Tillamook – Teriyaki Stick. To learn more about PC – Thin Bagel, read related food calories, and a nutrition guide.
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Pillsbury – Pizza Dough is an alternative to Tillamook – Teriyaki Stick because it has 160 calories, similar to Tillamook – Teriyaki Stick. The Pillsbury – Pizza Dough has more iron than Tillamook – Teriyaki Stick, and similar calcium to Tillamook – Teriyaki Stick. The Pillsbury – Pizza Dough has less protein than Tillamook – Teriyaki Stick. To learn more about Pillsbury – Pizza Dough, read related food calories, and a nutrition guide.
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Nutrisystem – Pound Cake is an alternative to Tillamook – Teriyaki Stick because it has 160 calories, similar to Tillamook – Teriyaki Stick. The Nutrisystem – Pound Cake has more iron than Tillamook – Teriyaki Stick, and more calcium than Tillamook – Teriyaki Stick. The Nutrisystem – Pound Cake has less protein than Tillamook – Teriyaki Stick. To learn more about Nutrisystem – Pound Cake, read related food calories, and a nutrition guide.
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Trader Joe’s – Teriyaki Tofu is an alternative to Tillamook – Teriyaki Stick because it has 160 calories, similar to Tillamook – Teriyaki Stick. The Trader Joe’s – Teriyaki Tofu has more iron than Tillamook – Teriyaki Stick, and more calcium than Tillamook – Teriyaki Stick. The Trader Joe’s – Teriyaki Tofu has more protein than Tillamook – Teriyaki Stick. To learn more about Trader Joe’s – Teriyaki Tofu, read related food calories, and a nutrition guide.