O’charley’s Apple Pie – Apple Pie is a O’charley’s Apple Pie type of food with 1 Slice serving size that provides 500 calories. O’charley’s Apple Pie – Apple Pie has 54% carbohydrate, and 43% fat, 2% protein in 100 gram of O’charley’s Apple Pie – Apple Pie. O’charley’s Apple Pie – Apple Pie nutrient values are 68 g carbohydrate, 3 g protein, and 24 g fat. O’charley’s Apple Pie – Apple Pie has the vitamins A, and C within it. O’charley’s Apple Pie – Apple Pie has 0 % vitamin A and 0 % vitamin C. O’charley’s Apple Pie – Apple Pie has 420 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. O’charley’s Apple Pie – Apple Pie has 3 g dietary fiber, and 34 g sugar. 1 serving of O’charley’s Apple Pie – Apple Pie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. O’charley’s Apple Pie – Apple Pie provides 500g of 2,000 cal by leaving 1,500 cal.
O’charley’s Apple Pie – Apple Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. O’charley’s Apple Pie – Apple Pie provides 24g fat for total of 67g. After 1 serving of O’charley’s Apple Pie – Apple Pie, 43g is needed for heart health. O’charley’s Apple Pie – Apple Pie provides 420g for 2,300g by leaving 1,880g for daily sodium intake. O’charley’s Apple Pie – Apple Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with O’charley’s Apple Pie – Apple Pie is one of the possibilities. 68g is provided by O’charley’s Apple Pie – Apple Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of O’charley’s Apple Pie – Apple Pie leaves 182g carbohydrates for low-carb dieting. 1 serving of O’charley’s Apple Pie – Apple Pie provides 34g sugar for daily 75g sugar intake. 1 serving of O’charley’s Apple Pie – Apple Pie leaves 41g sugar for daily intake threshold of sugar. O’charley’s Apple Pie – Apple Pie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of O’charley’s Apple Pie – Apple Pie 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of O’charley’s Apple Pie – Apple Pie. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of O’charley’s Apple Pie – Apple Pie.
There are similar foods to the O’charley’s Apple Pie – Apple Pie in terms of nutrition, daily intake amount, and calorie amount. These are Apple Pie, Country Apple Pie, Apple Pie, Apple Pie, and Country Apple Pie, Slice.
The nutrients table of the O’charley’s Apple Pie – Apple Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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O’charley’s Apple Pie – Apple Pie |
Nutrient values for O’charley’s Apple Pie – Apple Pie |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
500 |
|
Carbs percentage |
54% |
|
Fat percentage |
43% |
|
Protein percentage |
2% |
|
Carbs |
68 g |
|
Dietary fiber |
3 g |
|
Sugar |
34 g |
|
Fat |
24 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for O’charley’s Apple Pie – Apple Pie?
The alternative foods for O’charley’s Apple Pie – Apple Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to O’charley’s Apple Pie – Apple Pie are listed below.
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Parkhurst – Cheesecake, Cherry Dip (Bostwick) is an alternative to O’charley’s Apple Pie – Apple Pie because it has 500 calories, similar to O’charley’s Apple Pie – Apple Pie. The Parkhurst – Cheesecake, Cherry Dip (Bostwick) has more iron than O’charley’s Apple Pie – Apple Pie, and more calcium than O’charley’s Apple Pie – Apple Pie. The Parkhurst – Cheesecake, Cherry Dip (Bostwick) has more protein than O’charley’s Apple Pie – Apple Pie. To learn more about Parkhurst – Cheesecake, Cherry Dip (Bostwick), read related food calories, and a nutrition guide.
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Michigan Dining – Pesto Meatball Pizza is an alternative to O’charley’s Apple Pie – Apple Pie because it has 500 calories, similar to O’charley’s Apple Pie – Apple Pie. The Michigan Dining – Pesto Meatball Pizza has more iron than O’charley’s Apple Pie – Apple Pie, and more calcium than O’charley’s Apple Pie – Apple Pie. The Michigan Dining – Pesto Meatball Pizza has more protein than O’charley’s Apple Pie – Apple Pie. To learn more about Michigan Dining – Pesto Meatball Pizza, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Greek Spinach Strudel is an alternative to O’charley’s Apple Pie – Apple Pie because it has 500 calories, similar to O’charley’s Apple Pie – Apple Pie. The Sodexo (Campus, Heathcare) – Greek Spinach Strudel has more iron than O’charley’s Apple Pie – Apple Pie, and more calcium than O’charley’s Apple Pie – Apple Pie. The Sodexo (Campus, Heathcare) – Greek Spinach Strudel has more protein than O’charley’s Apple Pie – Apple Pie. To learn more about Sodexo (Campus, Heathcare) – Greek Spinach Strudel, read related food calories, and a nutrition guide.