Odwalla Chewy Nut Bar – Sweet & Salty Almond is a Odwalla Chewy Nut Bar type of food with 1 bar serving size that provides 220 calories. Odwalla Chewy Nut Bar – Sweet & Salty Almond has 41% carbohydrate, and 46% fat, 13% protein in 100 gram of Odwalla Chewy Nut Bar – Sweet & Salty Almond. Odwalla Chewy Nut Bar – Sweet & Salty Almond nutrient values are 22 g carbohydrate, 7 g protein, and 11 g fat. Odwalla Chewy Nut Bar – Sweet & Salty Almond has the vitamins A, and C within it. Odwalla Chewy Nut Bar – Sweet & Salty Almond has 10 % vitamin A and 10 % vitamin C. Odwalla Chewy Nut Bar – Sweet & Salty Almond has 65 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Odwalla Chewy Nut Bar – Sweet & Salty Almond has 6 g dietary fiber, and 8 g sugar. 1 serving of Odwalla Chewy Nut Bar – Sweet & Salty Almond provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Odwalla Chewy Nut Bar – Sweet & Salty Almond provides 220g of 2,000 cal by leaving 1,780 cal.
Odwalla Chewy Nut Bar – Sweet & Salty Almond and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Odwalla Chewy Nut Bar – Sweet & Salty Almond provides 11g fat for total of 67g. After 1 serving of Odwalla Chewy Nut Bar – Sweet & Salty Almond, 56g is needed for heart health. Odwalla Chewy Nut Bar – Sweet & Salty Almond provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Odwalla Chewy Nut Bar – Sweet & Salty Almond causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Odwalla Chewy Nut Bar – Sweet & Salty Almond is one of the possibilities. 22g is provided by Odwalla Chewy Nut Bar – Sweet & Salty Almond for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Odwalla Chewy Nut Bar – Sweet & Salty Almond leaves 228g carbohydrates for low-carb dieting. 1 serving of Odwalla Chewy Nut Bar – Sweet & Salty Almond provides 8g sugar for daily 75g sugar intake. 1 serving of Odwalla Chewy Nut Bar – Sweet & Salty Almond leaves 67g sugar for daily intake threshold of sugar. Odwalla Chewy Nut Bar – Sweet & Salty Almond provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Odwalla Chewy Nut Bar – Sweet & Salty Almond 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Odwalla Chewy Nut Bar – Sweet & Salty Almond. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Odwalla Chewy Nut Bar – Sweet & Salty Almond.
There are similar foods to the Odwalla Chewy Nut Bar – Sweet & Salty Almond in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Salty Almond, Sweet & salty almond chewy nut bar, Odwalla Chewy Nut Bar Sweet & Salty Peanut, Sweet and Salty Almond, and Food Bar.
The nutrients table of the Odwalla Chewy Nut Bar – Sweet & Salty Almond with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Odwalla Chewy Nut Bar – Sweet & Salty Almond |
Nutrient values for Odwalla Chewy Nut Bar – Sweet & Salty Almond |
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Serving size |
1 bar |
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Calories |
220 |
|
Carbs percentage |
41% |
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Fat percentage |
46% |
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Protein percentage |
13% |
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Carbs |
22 g |
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Dietary fiber |
6 g |
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Sugar |
8 g |
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Fat |
11 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
65 mg |
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Potassium |
210 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
10 % |
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Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for Odwalla Chewy Nut Bar – Sweet & Salty Almond?
The alternative foods for Odwalla Chewy Nut Bar – Sweet & Salty Almond involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Odwalla Chewy Nut Bar – Sweet & Salty Almond are listed below.
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DQ – Dilly Bar is an alternative to Odwalla Chewy Nut Bar – Sweet & Salty Almond because it has 220 calories, similar to Odwalla Chewy Nut Bar – Sweet & Salty Almond. The DQ – Dilly Bar has less iron than Odwalla Chewy Nut Bar – Sweet & Salty Almond, and less calcium than Odwalla Chewy Nut Bar – Sweet & Salty Almond. The DQ – Dilly Bar has less protein than Odwalla Chewy Nut Bar – Sweet & Salty Almond. To learn more about DQ – Dilly Bar, read related food calories, and a nutrition guide.
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Hershey – Cookie and Cream Chocolate Bar is an alternative to Odwalla Chewy Nut Bar – Sweet & Salty Almond because it has 220 calories, similar to Odwalla Chewy Nut Bar – Sweet & Salty Almond. The Hershey – Cookie and Cream Chocolate Bar has less iron than Odwalla Chewy Nut Bar – Sweet & Salty Almond, and less calcium than Odwalla Chewy Nut Bar – Sweet & Salty Almond. The Hershey – Cookie and Cream Chocolate Bar has less protein than Odwalla Chewy Nut Bar – Sweet & Salty Almond. To learn more about Hershey – Cookie and Cream Chocolate Bar, read related food calories, and a nutrition guide.
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Good ‘n Natural – Oatmeal Cinnamon Raisin is an alternative to Odwalla Chewy Nut Bar – Sweet & Salty Almond because it has 220 calories, similar to Odwalla Chewy Nut Bar – Sweet & Salty Almond. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more iron than Odwalla Chewy Nut Bar – Sweet & Salty Almond, and less calcium than Odwalla Chewy Nut Bar – Sweet & Salty Almond. The Good ‘n Natural – Oatmeal Cinnamon Raisin has more protein than Odwalla Chewy Nut Bar – Sweet & Salty Almond. To learn more about Good ‘n Natural – Oatmeal Cinnamon Raisin, read related food calories, and a nutrition guide.
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Hershey’s – Hershey’s S’mores Candy Bar is an alternative to Odwalla Chewy Nut Bar – Sweet & Salty Almond because it has 220 calories, similar to Odwalla Chewy Nut Bar – Sweet & Salty Almond. The Hershey’s – Hershey’s S’mores Candy Bar has less iron than Odwalla Chewy Nut Bar – Sweet & Salty Almond, and less calcium than Odwalla Chewy Nut Bar – Sweet & Salty Almond. The Hershey’s – Hershey’s S’mores Candy Bar has less protein than Odwalla Chewy Nut Bar – Sweet & Salty Almond. To learn more about Hershey’s – Hershey’s S’mores Candy Bar, read related food calories, and a nutrition guide.
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M&M’s candy bar – Candy Bar is an alternative to Odwalla Chewy Nut Bar – Sweet & Salty Almond because it has 220 calories, similar to Odwalla Chewy Nut Bar – Sweet & Salty Almond. The M&M’s candy bar – Candy Bar has less iron than Odwalla Chewy Nut Bar – Sweet & Salty Almond, and less calcium than Odwalla Chewy Nut Bar – Sweet & Salty Almond. The M&M’s candy bar – Candy Bar has less protein than Odwalla Chewy Nut Bar – Sweet & Salty Almond. To learn more about M&M’s candy bar – Candy Bar, read related food calories, and a nutrition guide.