Odwalla – Chocolate Chip Peanut is a Odwalla type of food with 1 bar serving size that provides 230 calories. Odwalla – Chocolate Chip Peanut has 57% carbohydrate, and 31% fat, 12% protein in 100 gram of Odwalla – Chocolate Chip Peanut. Odwalla – Chocolate Chip Peanut nutrient values are 33 g carbohydrate, 7 g protein, and 8 g fat. Odwalla – Chocolate Chip Peanut has the vitamins A, and C within it. Odwalla – Chocolate Chip Peanut has 10 % vitamin A and 10 % vitamin C. Odwalla – Chocolate Chip Peanut has 170 mg sodium, 260 mg potassium, 0 mg cholesterol, and 0 g trans fat. Odwalla – Chocolate Chip Peanut has 4 g dietary fiber, and 14 g sugar. 1 serving of Odwalla – Chocolate Chip Peanut provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Odwalla – Chocolate Chip Peanut provides 230g of 2,000 cal by leaving 1,770 cal.
Odwalla – Chocolate Chip Peanut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Odwalla – Chocolate Chip Peanut provides 8g fat for total of 67g. After 1 serving of Odwalla – Chocolate Chip Peanut, 59g is needed for heart health. Odwalla – Chocolate Chip Peanut provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Odwalla – Chocolate Chip Peanut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Odwalla – Chocolate Chip Peanut is one of the possibilities. 33g is provided by Odwalla – Chocolate Chip Peanut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Odwalla – Chocolate Chip Peanut leaves 217g carbohydrates for low-carb dieting. 1 serving of Odwalla – Chocolate Chip Peanut provides 14g sugar for daily 75g sugar intake. 1 serving of Odwalla – Chocolate Chip Peanut leaves 61g sugar for daily intake threshold of sugar. Odwalla – Chocolate Chip Peanut provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Odwalla – Chocolate Chip Peanut 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Odwalla – Chocolate Chip Peanut. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Odwalla – Chocolate Chip Peanut.
There are similar foods to the Odwalla – Chocolate Chip Peanut in terms of nutrition, daily intake amount, and calorie amount. These are Odwalla Bar! – Chocolate Chip Peanut, Chocolate Chip Peanut, Bar! – Chocolate Chip Peanut, Chocolate Chip Peanut Bar, and Chocolate Chip Peanut Bar.
The nutrients table of the Odwalla – Chocolate Chip Peanut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Odwalla – Chocolate Chip Peanut |
Nutrient values for Odwalla – Chocolate Chip Peanut |
|---|---|
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Serving size |
1 bar |
|
Calories |
230 |
|
Carbs percentage |
57% |
|
Fat percentage |
31% |
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Protein percentage |
12% |
|
Carbs |
33 g |
|
Dietary fiber |
4 g |
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Sugar |
14 g |
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Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
170 mg |
|
Potassium |
260 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for Odwalla – Chocolate Chip Peanut?
The alternative foods for Odwalla – Chocolate Chip Peanut involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Odwalla – Chocolate Chip Peanut are listed below.
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Life Choice – Nutrition Bar is an alternative to Odwalla – Chocolate Chip Peanut because it has 230 calories, similar to Odwalla – Chocolate Chip Peanut. The Life Choice – Nutrition Bar has more iron than Odwalla – Chocolate Chip Peanut, and less calcium than Odwalla – Chocolate Chip Peanut. The Life Choice – Nutrition Bar has more protein than Odwalla – Chocolate Chip Peanut. To learn more about Life Choice – Nutrition Bar, read related food calories, and a nutrition guide.
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Clif Bar – Apricot is an alternative to Odwalla – Chocolate Chip Peanut because it has 230 calories, similar to Odwalla – Chocolate Chip Peanut. The Clif Bar – Apricot has more iron than Odwalla – Chocolate Chip Peanut, and similar calcium to Odwalla – Chocolate Chip Peanut. The Clif Bar – Apricot has more protein than Odwalla – Chocolate Chip Peanut. To learn more about Clif Bar – Apricot, read related food calories, and a nutrition guide.
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Hershey’s – Reese’s Peanut Butter Cups – Whipps is an alternative to Odwalla – Chocolate Chip Peanut because it has 230 calories, similar to Odwalla – Chocolate Chip Peanut. The Hershey’s – Reese’s Peanut Butter Cups – Whipps has less iron than Odwalla – Chocolate Chip Peanut, and less calcium than Odwalla – Chocolate Chip Peanut. The Hershey’s – Reese’s Peanut Butter Cups – Whipps has less protein than Odwalla – Chocolate Chip Peanut. To learn more about Hershey’s – Reese’s Peanut Butter Cups – Whipps, read related food calories, and a nutrition guide.
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Mrs. May’s – Trio is an alternative to Odwalla – Chocolate Chip Peanut because it has 230 calories, similar to Odwalla – Chocolate Chip Peanut. The Mrs. May’s – Trio has more iron than Odwalla – Chocolate Chip Peanut, and less calcium than Odwalla – Chocolate Chip Peanut. The Mrs. May’s – Trio has less protein than Odwalla – Chocolate Chip Peanut. To learn more about Mrs. May’s – Trio, read related food calories, and a nutrition guide.
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Oskri – Almond Dark Chocolate Bar is an alternative to Odwalla – Chocolate Chip Peanut because it has 230 calories, similar to Odwalla – Chocolate Chip Peanut. The Oskri – Almond Dark Chocolate Bar has more iron than Odwalla – Chocolate Chip Peanut, and less calcium than Odwalla – Chocolate Chip Peanut. The Oskri – Almond Dark Chocolate Bar has less protein than Odwalla – Chocolate Chip Peanut. To learn more about Oskri – Almond Dark Chocolate Bar, read related food calories, and a nutrition guide.