Odwalla – Chocolate Chip Peanut Protein Bar is a Odwalla type of food with 2 oz (56g) serving size that provides 230 calories. Odwalla – Chocolate Chip Peanut Protein Bar has 57% carbohydrate, and 31% fat, 12% protein in 100 gram of Odwalla – Chocolate Chip Peanut Protein Bar. Odwalla – Chocolate Chip Peanut Protein Bar nutrient values are 33 g carbohydrate, 7 g protein, and 8 g fat. Odwalla – Chocolate Chip Peanut Protein Bar has the vitamins A, and C within it. Odwalla – Chocolate Chip Peanut Protein Bar has 10 % vitamin A and 10 % vitamin C. Odwalla – Chocolate Chip Peanut Protein Bar has 170 mg sodium, 260 mg potassium, 0 mg cholesterol, and 0 g trans fat. Odwalla – Chocolate Chip Peanut Protein Bar has 4 g dietary fiber, and 14 g sugar. 1 serving of Odwalla – Chocolate Chip Peanut Protein Bar provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Odwalla – Chocolate Chip Peanut Protein Bar provides 230g of 2,000 cal by leaving 1,770 cal.
Odwalla – Chocolate Chip Peanut Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Odwalla – Chocolate Chip Peanut Protein Bar provides 8g fat for total of 67g. After 1 serving of Odwalla – Chocolate Chip Peanut Protein Bar, 59g is needed for heart health. Odwalla – Chocolate Chip Peanut Protein Bar provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Odwalla – Chocolate Chip Peanut Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Odwalla – Chocolate Chip Peanut Protein Bar is one of the possibilities. 33g is provided by Odwalla – Chocolate Chip Peanut Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Odwalla – Chocolate Chip Peanut Protein Bar leaves 217g carbohydrates for low-carb dieting. 1 serving of Odwalla – Chocolate Chip Peanut Protein Bar provides 14g sugar for daily 75g sugar intake. 1 serving of Odwalla – Chocolate Chip Peanut Protein Bar leaves 61g sugar for daily intake threshold of sugar. Odwalla – Chocolate Chip Peanut Protein Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Odwalla – Chocolate Chip Peanut Protein Bar 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Odwalla – Chocolate Chip Peanut Protein Bar. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Odwalla – Chocolate Chip Peanut Protein Bar.
There are similar foods to the Odwalla – Chocolate Chip Peanut Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Peanut Protein Bar, Odwalla Bar! – Chocolate Chip Peanut, Bar! – Chocolate Chip Peanut, Protein Bar, and Protein Bar, Chocolate Chip and Peanut.
The nutrients table of the Odwalla – Chocolate Chip Peanut Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Odwalla – Chocolate Chip Peanut Protein Bar |
Nutrient values for Odwalla – Chocolate Chip Peanut Protein Bar |
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Serving size |
2 oz (56g) |
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Calories |
230 |
|
Carbs percentage |
57% |
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Fat percentage |
31% |
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Protein percentage |
12% |
|
Carbs |
33 g |
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Dietary fiber |
4 g |
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Sugar |
14 g |
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Fat |
8 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
170 mg |
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Potassium |
260 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
10 % |
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Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for Odwalla – Chocolate Chip Peanut Protein Bar?
The alternative foods for Odwalla – Chocolate Chip Peanut Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Odwalla – Chocolate Chip Peanut Protein Bar are listed below.
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Borden – Mild Cheddar Cheese is an alternative to Odwalla – Chocolate Chip Peanut Protein Bar because it has 230 calories, similar to Odwalla – Chocolate Chip Peanut Protein Bar. The Borden – Mild Cheddar Cheese has less iron than Odwalla – Chocolate Chip Peanut Protein Bar, and more calcium than Odwalla – Chocolate Chip Peanut Protein Bar. The Borden – Mild Cheddar Cheese has more protein than Odwalla – Chocolate Chip Peanut Protein Bar. To learn more about Borden – Mild Cheddar Cheese, read related food calories, and a nutrition guide.