Odwalla – Protein Vanilla is a Odwalla type of food with 1 bottle serving size that provides 290 calories. Odwalla – Protein Vanilla has 50% carbohydrate, and 16% fat, 35% protein in 100 gram of Odwalla – Protein Vanilla. Odwalla – Protein Vanilla nutrient values are 36 g carbohydrate, 25 g protein, and 5 g fat. Odwalla – Protein Vanilla has the vitamins A, and C within it. Odwalla – Protein Vanilla has 0 % vitamin A and 0 % vitamin C. Odwalla – Protein Vanilla has 200 mg sodium, 500 mg potassium, 5 mg cholesterol, and 0 g trans fat. Odwalla – Protein Vanilla has 0 g dietary fiber, and 34 g sugar. 1 serving of Odwalla – Protein Vanilla provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Odwalla – Protein Vanilla provides 290g of 2,000 cal by leaving 1,710 cal.
Odwalla – Protein Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Odwalla – Protein Vanilla provides 5g fat for total of 67g. After 1 serving of Odwalla – Protein Vanilla, 62g is needed for heart health. Odwalla – Protein Vanilla provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Odwalla – Protein Vanilla causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Odwalla – Protein Vanilla is one of the possibilities. 36g is provided by Odwalla – Protein Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Odwalla – Protein Vanilla leaves 214g carbohydrates for low-carb dieting. 1 serving of Odwalla – Protein Vanilla provides 34g sugar for daily 75g sugar intake. 1 serving of Odwalla – Protein Vanilla leaves 41g sugar for daily intake threshold of sugar. Odwalla – Protein Vanilla provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Odwalla – Protein Vanilla 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Odwalla – Protein Vanilla. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Odwalla – Protein Vanilla.
There are similar foods to the Odwalla – Protein Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are Protein – Vanilla, Protein Monster – Vanilla, Chai Vanilla Protein, Vanilla Protein, and Odwalla – Protein Monster, Vanilla Protein 355ml (12 oz).
The nutrients table of the Odwalla – Protein Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Odwalla – Protein Vanilla |
Nutrient values for Odwalla – Protein Vanilla |
|---|---|
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Serving size |
1 bottle |
|
Calories |
290 |
|
Carbs percentage |
50% |
|
Fat percentage |
16% |
|
Protein percentage |
35% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
34 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
200 mg |
|
Potassium |
500 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
75 % |
|
Iron |
10 % |
What are the alternative foods for Odwalla – Protein Vanilla?
The alternative foods for Odwalla – Protein Vanilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Odwalla – Protein Vanilla are listed below.
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Coca-Cola – Mello Yello is an alternative to Odwalla – Protein Vanilla because it has 290 calories, similar to Odwalla – Protein Vanilla. The Coca-Cola – Mello Yello has less iron than Odwalla – Protein Vanilla, and less calcium than Odwalla – Protein Vanilla. The Coca-Cola – Mello Yello has less protein than Odwalla – Protein Vanilla. To learn more about Coca-Cola – Mello Yello, read related food calories, and a nutrition guide.
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Land O Lakes – Chocolate Milk is an alternative to Odwalla – Protein Vanilla because it has 290 calories, similar to Odwalla – Protein Vanilla. The Land O Lakes – Chocolate Milk has less iron than Odwalla – Protein Vanilla, and less calcium than Odwalla – Protein Vanilla. The Land O Lakes – Chocolate Milk has less protein than Odwalla – Protein Vanilla. To learn more about Land O Lakes – Chocolate Milk, read related food calories, and a nutrition guide.
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Starbucks Chilled Coffee Drink – Vanilla Frappuccino is an alternative to Odwalla – Protein Vanilla because it has 290 calories, similar to Odwalla – Protein Vanilla. The Starbucks Chilled Coffee Drink – Vanilla Frappuccino has less iron than Odwalla – Protein Vanilla, and less calcium than Odwalla – Protein Vanilla. The Starbucks Chilled Coffee Drink – Vanilla Frappuccino has less protein than Odwalla – Protein Vanilla. To learn more about Starbucks Chilled Coffee Drink – Vanilla Frappuccino, read related food calories, and a nutrition guide.
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Mountain Dew – 20oz Bottle is an alternative to Odwalla – Protein Vanilla because it has 290 calories, similar to Odwalla – Protein Vanilla. The Mountain Dew – 20oz Bottle has less iron than Odwalla – Protein Vanilla, and less calcium than Odwalla – Protein Vanilla. The Mountain Dew – 20oz Bottle has less protein than Odwalla – Protein Vanilla. To learn more about Mountain Dew – 20oz Bottle, read related food calories, and a nutrition guide.
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mtn dew – Voltage is an alternative to Odwalla – Protein Vanilla because it has 290 calories, similar to Odwalla – Protein Vanilla. The mtn dew – Voltage has less iron than Odwalla – Protein Vanilla, and less calcium than Odwalla – Protein Vanilla. The mtn dew – Voltage has less protein than Odwalla – Protein Vanilla. To learn more about mtn dew – Voltage, read related food calories, and a nutrition guide.