Odwalla – Red Rhapsody – Superfood is a Odwalla type of food with 12 oz serving size that provides 160 calories. Odwalla – Red Rhapsody – Superfood has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Odwalla – Red Rhapsody – Superfood. Odwalla – Red Rhapsody – Superfood nutrient values are 39 g carbohydrate, 2 g protein, and 0 g fat. Odwalla – Red Rhapsody – Superfood has the vitamins A, and C within it. Odwalla – Red Rhapsody – Superfood has 70 % vitamin A and 30 % vitamin C. Odwalla – Red Rhapsody – Superfood has 25 mg sodium, 520 mg potassium, 0 mg cholesterol, and 0 g trans fat. Odwalla – Red Rhapsody – Superfood has 1 g dietary fiber, and 31 g sugar. 1 serving of Odwalla – Red Rhapsody – Superfood provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Odwalla – Red Rhapsody – Superfood provides 160g of 2,000 cal by leaving 1,840 cal.
Odwalla – Red Rhapsody – Superfood and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Odwalla – Red Rhapsody – Superfood provides –g fat for total of 67g. After 1 serving of Odwalla – Red Rhapsody – Superfood, 67g is needed for heart health. Odwalla – Red Rhapsody – Superfood provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Odwalla – Red Rhapsody – Superfood causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Odwalla – Red Rhapsody – Superfood is one of the possibilities. 39g is provided by Odwalla – Red Rhapsody – Superfood for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Odwalla – Red Rhapsody – Superfood leaves 211g carbohydrates for low-carb dieting. 1 serving of Odwalla – Red Rhapsody – Superfood provides 31g sugar for daily 75g sugar intake. 1 serving of Odwalla – Red Rhapsody – Superfood leaves 44g sugar for daily intake threshold of sugar. Odwalla – Red Rhapsody – Superfood provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Odwalla – Red Rhapsody – Superfood 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Odwalla – Red Rhapsody – Superfood. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Odwalla – Red Rhapsody – Superfood.
There are similar foods to the Odwalla – Red Rhapsody – Superfood in terms of nutrition, daily intake amount, and calorie amount. These are Red Rhapsody – Superfood, Superfood: Red Rhapsody, Red Rhapsody, Fruit Smoothie, and Red Rhapsody.
The nutrients table of the Odwalla – Red Rhapsody – Superfood with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Odwalla – Red Rhapsody – Superfood |
Nutrient values for Odwalla – Red Rhapsody – Superfood |
|---|---|
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Serving size |
12 oz |
|
Calories |
160 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
39 g |
|
Dietary fiber |
1 g |
|
Sugar |
31 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
520 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
30 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Odwalla – Red Rhapsody – Superfood?
The alternative foods for Odwalla – Red Rhapsody – Superfood involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Odwalla – Red Rhapsody – Superfood are listed below.
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cherry Pepsi – Soda is an alternative to Odwalla – Red Rhapsody – Superfood because it has 160 calories, similar to Odwalla – Red Rhapsody – Superfood. The cherry Pepsi – Soda has less iron than Odwalla – Red Rhapsody – Superfood, and less calcium than Odwalla – Red Rhapsody – Superfood. The cherry Pepsi – Soda has less protein than Odwalla – Red Rhapsody – Superfood. To learn more about cherry Pepsi – Soda, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Chicken Barley Soup 12 oz is an alternative to Odwalla – Red Rhapsody – Superfood because it has 160 calories, similar to Odwalla – Red Rhapsody – Superfood. The Sodexo Workplace – Your Health Your Way Chicken Barley Soup 12 oz has less iron than Odwalla – Red Rhapsody – Superfood, and similar calcium to Odwalla – Red Rhapsody – Superfood. The Sodexo Workplace – Your Health Your Way Chicken Barley Soup 12 oz has more protein than Odwalla – Red Rhapsody – Superfood. To learn more about Sodexo Workplace – Your Health Your Way Chicken Barley Soup 12 oz, read related food calories, and a nutrition guide.
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Virgil’s – Cream Soda is an alternative to Odwalla – Red Rhapsody – Superfood because it has 160 calories, similar to Odwalla – Red Rhapsody – Superfood. The Virgil’s – Cream Soda has less iron than Odwalla – Red Rhapsody – Superfood, and less calcium than Odwalla – Red Rhapsody – Superfood. The Virgil’s – Cream Soda has less protein than Odwalla – Red Rhapsody – Superfood. To learn more about Virgil’s – Cream Soda, read related food calories, and a nutrition guide.
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Starbucks – Tall Chai is an alternative to Odwalla – Red Rhapsody – Superfood because it has 160 calories, similar to Odwalla – Red Rhapsody – Superfood. The Starbucks – Tall Chai has less iron than Odwalla – Red Rhapsody – Superfood, and less calcium than Odwalla – Red Rhapsody – Superfood. The Starbucks – Tall Chai has more protein than Odwalla – Red Rhapsody – Superfood. To learn more about Starbucks – Tall Chai, read related food calories, and a nutrition guide.
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Dr Pepper – Vanilla Float is an alternative to Odwalla – Red Rhapsody – Superfood because it has 160 calories, similar to Odwalla – Red Rhapsody – Superfood. The Dr Pepper – Vanilla Float has less iron than Odwalla – Red Rhapsody – Superfood, and less calcium than Odwalla – Red Rhapsody – Superfood. The Dr Pepper – Vanilla Float has less protein than Odwalla – Red Rhapsody – Superfood. To learn more about Dr Pepper – Vanilla Float, read related food calories, and a nutrition guide.