Starbucks – Tall Chai is a Starbucks type of food with 12 oz serving size that provides 160 calories. Starbucks – Tall Chai has 85% carbohydrate, and 0% fat, 15% protein in 100 gram of Starbucks – Tall Chai. Starbucks – Tall Chai nutrient values are 34 g carbohydrate, 6 g protein, and 0 g fat. Starbucks – Tall Chai has the vitamins A, and C within it. Starbucks – Tall Chai has 0 % vitamin A and 0 % vitamin C. Starbucks – Tall Chai has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Tall Chai has 0 g dietary fiber, and 0 g sugar. 1 serving of Starbucks – Tall Chai provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Tall Chai provides 160g of 2,000 cal by leaving 1,840 cal.
Starbucks – Tall Chai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Tall Chai provides –g fat for total of 67g. After 1 serving of Starbucks – Tall Chai, 67g is needed for heart health. Starbucks – Tall Chai provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Tall Chai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Tall Chai is one of the possibilities. 34g is provided by Starbucks – Tall Chai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Tall Chai leaves 216g carbohydrates for low-carb dieting. 1 serving of Starbucks – Tall Chai provides –g sugar for daily 75g sugar intake. 1 serving of Starbucks – Tall Chai leaves 75g sugar for daily intake threshold of sugar. Starbucks – Tall Chai provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Tall Chai 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Tall Chai. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Tall Chai.
There are similar foods to the Starbucks – Tall Chai in terms of nutrition, daily intake amount, and calorie amount. These are Tall Chai Latte, Tall Soy Chai, Tall Skim Chai, Tall Vanilla Chai, and Tall Soy Chai Latte.
The nutrients table of the Starbucks – Tall Chai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Tall Chai |
Nutrient values for Starbucks – Tall Chai |
|---|---|
|
Serving size |
12 oz |
|
Calories |
160 |
|
Carbs percentage |
85% |
|
Fat percentage |
0% |
|
Protein percentage |
15% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Tall Chai?
The alternative foods for Starbucks – Tall Chai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Tall Chai are listed below.
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Odwalla – Red Rhapsody – Superfood is an alternative to Starbucks – Tall Chai because it has 160 calories, similar to Starbucks – Tall Chai. The Odwalla – Red Rhapsody – Superfood has more iron than Starbucks – Tall Chai, and more calcium than Starbucks – Tall Chai. The Odwalla – Red Rhapsody – Superfood has less protein than Starbucks – Tall Chai. To learn more about Odwalla – Red Rhapsody – Superfood, read related food calories, and a nutrition guide.
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cherry Pepsi – Soda is an alternative to Starbucks – Tall Chai because it has 160 calories, similar to Starbucks – Tall Chai. The cherry Pepsi – Soda has similar iron to Starbucks – Tall Chai, and similar calcium to Starbucks – Tall Chai. The cherry Pepsi – Soda has less protein than Starbucks – Tall Chai. To learn more about cherry Pepsi – Soda, read related food calories, and a nutrition guide.
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Sodexo Workplace – Your Health Your Way Chicken Barley Soup 12 oz is an alternative to Starbucks – Tall Chai because it has 160 calories, similar to Starbucks – Tall Chai. The Sodexo Workplace – Your Health Your Way Chicken Barley Soup 12 oz has more iron than Starbucks – Tall Chai, and more calcium than Starbucks – Tall Chai. The Sodexo Workplace – Your Health Your Way Chicken Barley Soup 12 oz has more protein than Starbucks – Tall Chai. To learn more about Sodexo Workplace – Your Health Your Way Chicken Barley Soup 12 oz, read related food calories, and a nutrition guide.
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Virgil’s – Cream Soda is an alternative to Starbucks – Tall Chai because it has 160 calories, similar to Starbucks – Tall Chai. The Virgil’s – Cream Soda has similar iron to Starbucks – Tall Chai, and similar calcium to Starbucks – Tall Chai. The Virgil’s – Cream Soda has less protein than Starbucks – Tall Chai. To learn more about Virgil’s – Cream Soda, read related food calories, and a nutrition guide.
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Dr Pepper – Vanilla Float is an alternative to Starbucks – Tall Chai because it has 160 calories, similar to Starbucks – Tall Chai. The Dr Pepper – Vanilla Float has similar iron to Starbucks – Tall Chai, and similar calcium to Starbucks – Tall Chai. The Dr Pepper – Vanilla Float has less protein than Starbucks – Tall Chai. To learn more about Dr Pepper – Vanilla Float, read related food calories, and a nutrition guide.