Off – Beer Bread is a Off type of food with 1 slice serving size that provides 140 calories. Off – Beer Bread has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Off – Beer Bread. Off – Beer Bread nutrient values are 29 g carbohydrate, 3 g protein, and 0 g fat. Off – Beer Bread has the vitamins A, and C within it. Off – Beer Bread has 0 % vitamin A and 0 % vitamin C. Off – Beer Bread has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Off – Beer Bread has 0 g dietary fiber, and 8 g sugar. 1 serving of Off – Beer Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Off – Beer Bread provides 140g of 2,000 cal by leaving 1,860 cal.
Off – Beer Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Off – Beer Bread provides –g fat for total of 67g. After 1 serving of Off – Beer Bread, 67g is needed for heart health. Off – Beer Bread provides 290g for 2,300g by leaving 2,010g for daily sodium intake. Off – Beer Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Off – Beer Bread is one of the possibilities. 29g is provided by Off – Beer Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Off – Beer Bread leaves 221g carbohydrates for low-carb dieting. 1 serving of Off – Beer Bread provides 8g sugar for daily 75g sugar intake. 1 serving of Off – Beer Bread leaves 67g sugar for daily intake threshold of sugar. Off – Beer Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Off – Beer Bread 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Off – Beer Bread. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Off – Beer Bread.
There are similar foods to the Off – Beer Bread in terms of nutrition, daily intake amount, and calorie amount. These are Off Beer, Beer Bread, Beer Bread, Beer bread, and Homemade Beer Bread.
The nutrients table of the Off – Beer Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Off – Beer Bread |
Nutrient values for Off – Beer Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
140 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Off – Beer Bread?
The alternative foods for Off – Beer Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Off – Beer Bread are listed below.
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Hale & Hearty – 7 Grain Bread is an alternative to Off – Beer Bread because it has 140 calories, similar to Off – Beer Bread. The Hale & Hearty – 7 Grain Bread has less iron than Off – Beer Bread, and similar calcium to Off – Beer Bread. The Hale & Hearty – 7 Grain Bread has more protein than Off – Beer Bread. To learn more about Hale & Hearty – 7 Grain Bread, read related food calories, and a nutrition guide.
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Kirkland – Bread is an alternative to Off – Beer Bread because it has 140 calories, similar to Off – Beer Bread. The Kirkland – Bread has more iron than Off – Beer Bread, and more calcium than Off – Beer Bread. The Kirkland – Bread has more protein than Off – Beer Bread. To learn more about Kirkland – Bread, read related food calories, and a nutrition guide.
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Kirkland multigrain – Kirkland Whole Grain Bread is an alternative to Off – Beer Bread because it has 140 calories, similar to Off – Beer Bread. The Kirkland multigrain – Kirkland Whole Grain Bread has more iron than Off – Beer Bread, and more calcium than Off – Beer Bread. The Kirkland multigrain – Kirkland Whole Grain Bread has more protein than Off – Beer Bread. To learn more about Kirkland multigrain – Kirkland Whole Grain Bread, read related food calories, and a nutrition guide.
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country harvest – Raisin Toast is an alternative to Off – Beer Bread because it has 140 calories, similar to Off – Beer Bread. The country harvest – Raisin Toast has similar iron to Off – Beer Bread, and more calcium than Off – Beer Bread. The country harvest – Raisin Toast has more protein than Off – Beer Bread. To learn more about country harvest – Raisin Toast, read related food calories, and a nutrition guide.
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Private Selection – Golden Flax and Grain Bread is an alternative to Off – Beer Bread because it has 140 calories, similar to Off – Beer Bread. The Private Selection – Golden Flax and Grain Bread has similar iron to Off – Beer Bread, and more calcium than Off – Beer Bread. The Private Selection – Golden Flax and Grain Bread has more protein than Off – Beer Bread. To learn more about Private Selection – Golden Flax and Grain Bread, read related food calories, and a nutrition guide.