Oikos – Oikos Organic Greek Yogurt Honey is a Oikos type of food with 5.3 oz(150g serving size that provides 90 calories. Oikos – Oikos Organic Greek Yogurt Honey has 57% carbohydrate, and 0% fat, 43% protein in 100 gram of Oikos – Oikos Organic Greek Yogurt Honey. Oikos – Oikos Organic Greek Yogurt Honey nutrient values are 13 g carbohydrate, 10 g protein, and 0 g fat. Oikos – Oikos Organic Greek Yogurt Honey has the vitamins A, and C within it. Oikos – Oikos Organic Greek Yogurt Honey has 0 % vitamin A and 0 % vitamin C. Oikos – Oikos Organic Greek Yogurt Honey has 40 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Oikos – Oikos Organic Greek Yogurt Honey has 0 g dietary fiber, and 13 g sugar. 1 serving of Oikos – Oikos Organic Greek Yogurt Honey provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Oikos – Oikos Organic Greek Yogurt Honey provides 90g of 2,000 cal by leaving 1,910 cal.
Oikos – Oikos Organic Greek Yogurt Honey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oikos – Oikos Organic Greek Yogurt Honey provides –g fat for total of 67g. After 1 serving of Oikos – Oikos Organic Greek Yogurt Honey, 67g is needed for heart health. Oikos – Oikos Organic Greek Yogurt Honey provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Oikos – Oikos Organic Greek Yogurt Honey causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Oikos – Oikos Organic Greek Yogurt Honey is one of the possibilities. 13g is provided by Oikos – Oikos Organic Greek Yogurt Honey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oikos – Oikos Organic Greek Yogurt Honey leaves 237g carbohydrates for low-carb dieting. 1 serving of Oikos – Oikos Organic Greek Yogurt Honey provides 13g sugar for daily 75g sugar intake. 1 serving of Oikos – Oikos Organic Greek Yogurt Honey leaves 62g sugar for daily intake threshold of sugar. Oikos – Oikos Organic Greek Yogurt Honey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oikos – Oikos Organic Greek Yogurt Honey 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oikos – Oikos Organic Greek Yogurt Honey. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Oikos – Oikos Organic Greek Yogurt Honey.
There are similar foods to the Oikos – Oikos Organic Greek Yogurt Honey in terms of nutrition, daily intake amount, and calorie amount. These are Oikos Organic Greek Yogurt Honey, Organic Greek Yogurt-Honey, Greek Yogurt Honey, Organic Greek Yogurt – Honey, and Organic Greek Yogurt Honey.
The nutrients table of the Oikos – Oikos Organic Greek Yogurt Honey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oikos – Oikos Organic Greek Yogurt Honey |
Nutrient values for Oikos – Oikos Organic Greek Yogurt Honey |
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Serving size |
5.3 oz(150g |
|
Calories |
90 |
|
Carbs percentage |
57% |
|
Fat percentage |
0% |
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Protein percentage |
43% |
|
Carbs |
13 g |
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Dietary fiber |
0 g |
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Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
40 mg |
|
Potassium |
140 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the similar foods to Oikos – Oikos Organic Greek Yogurt Honey?
The similar foods to Oikos – Oikos Organic Greek Yogurt Honey involve alike nutritional values from the same Oikos type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Oikos – Oikos Organic Greek Yogurt Honey are listed below.
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Oikos – Yogurt – Honey is a similar nourishment to Oikos – Oikos Organic Greek Yogurt Honey because both of the Oikos – Oikos Organic Greek Yogurt Honey and Oikos – Yogurt – Honey are from Oikos. The Oikos – Oikos Organic Greek Yogurt Honey has similar calories to Oikos – Yogurt – Honey because Oikos – Oikos Organic Greek Yogurt Honey has 90 calories, and it is similar calories to Oikos – Yogurt – Honey. The Oikos – Yogurt – Honey has similar iron to Oikos – Oikos Organic Greek Yogurt Honey, and similar calcium to Oikos – Oikos Organic Greek Yogurt Honey. The Oikos – Yogurt – Honey has similar protein to Oikos – Oikos Organic Greek Yogurt Honey. To learn more about Oikos – Yogurt – Honey, read related food calories, and a nutrition guide.
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Oikos – Fruit on the Bottom is a similar nourishment to Oikos – Oikos Organic Greek Yogurt Honey because both of the Oikos – Oikos Organic Greek Yogurt Honey and Oikos – Fruit on the Bottom are from Oikos. The Oikos – Oikos Organic Greek Yogurt Honey has less calories than Oikos – Fruit on the Bottom because Oikos – Oikos Organic Greek Yogurt Honey has 90 calories, and it is 30 less calories than Oikos – Fruit on the Bottom. The Oikos – Fruit on the Bottom has similar iron to Oikos – Oikos Organic Greek Yogurt Honey, and more calcium than Oikos – Oikos Organic Greek Yogurt Honey. The Oikos – Fruit on the Bottom has more protein than Oikos – Oikos Organic Greek Yogurt Honey. To learn more about Oikos – Fruit on the Bottom, read related food calories, and a nutrition guide.
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Oikos – Oikos Vanilla is a similar nourishment to Oikos – Oikos Organic Greek Yogurt Honey because both of the Oikos – Oikos Organic Greek Yogurt Honey and Oikos – Oikos Vanilla are from Oikos. The Oikos – Oikos Organic Greek Yogurt Honey has less calories than Oikos – Oikos Vanilla because Oikos – Oikos Organic Greek Yogurt Honey has 90 calories, and it is 30 less calories than Oikos – Oikos Vanilla. The Oikos – Oikos Vanilla has similar iron to Oikos – Oikos Organic Greek Yogurt Honey, and more calcium than Oikos – Oikos Organic Greek Yogurt Honey. The Oikos – Oikos Vanilla has more protein than Oikos – Oikos Organic Greek Yogurt Honey. To learn more about Oikos – Oikos Vanilla, read related food calories, and a nutrition guide.
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Oikos – Lemon Greek Yogurt is a similar nourishment to Oikos – Oikos Organic Greek Yogurt Honey because both of the Oikos – Oikos Organic Greek Yogurt Honey and Oikos – Lemon Greek Yogurt are from Oikos. The Oikos – Oikos Organic Greek Yogurt Honey has less calories than Oikos – Lemon Greek Yogurt because Oikos – Oikos Organic Greek Yogurt Honey has 90 calories, and it is 80 less calories than Oikos – Lemon Greek Yogurt. The Oikos – Lemon Greek Yogurt has similar iron to Oikos – Oikos Organic Greek Yogurt Honey, and more calcium than Oikos – Oikos Organic Greek Yogurt Honey. The Oikos – Lemon Greek Yogurt has more protein than Oikos – Oikos Organic Greek Yogurt Honey. To learn more about Oikos – Lemon Greek Yogurt, read related food calories, and a nutrition guide.
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Oikos – Traditional Greek Yogurt – Strawberry is a similar nourishment to Oikos – Oikos Organic Greek Yogurt Honey because both of the Oikos – Oikos Organic Greek Yogurt Honey and Oikos – Traditional Greek Yogurt – Strawberry are from Oikos. The Oikos – Oikos Organic Greek Yogurt Honey has less calories than Oikos – Traditional Greek Yogurt – Strawberry because Oikos – Oikos Organic Greek Yogurt Honey has 90 calories, and it is 70 less calories than Oikos – Traditional Greek Yogurt – Strawberry. The Oikos – Traditional Greek Yogurt – Strawberry has similar iron to Oikos – Oikos Organic Greek Yogurt Honey, and more calcium than Oikos – Oikos Organic Greek Yogurt Honey. The Oikos – Traditional Greek Yogurt – Strawberry has more protein than Oikos – Oikos Organic Greek Yogurt Honey. To learn more about Oikos – Traditional Greek Yogurt – Strawberry, read related food calories, and a nutrition guide.