OKSTATE Bread Beyond Deli – New York Cheesecake is a OKSTATE Bread Beyond Deli type of food with 4.25 oz serving size that provides 439 calories. OKSTATE Bread Beyond Deli – New York Cheesecake has 34% carbohydrate, and 60% fat, 6% protein in 100 gram of OKSTATE Bread Beyond Deli – New York Cheesecake. OKSTATE Bread Beyond Deli – New York Cheesecake nutrient values are 37 g carbohydrate, 7 g protein, and 29 g fat. OKSTATE Bread Beyond Deli – New York Cheesecake has the vitamins A, and C within it. OKSTATE Bread Beyond Deli – New York Cheesecake has 19 % vitamin A and 0 % vitamin C. OKSTATE Bread Beyond Deli – New York Cheesecake has 459 mg sodium, — mg potassium, 148 mg cholesterol, and 0 g trans fat. OKSTATE Bread Beyond Deli – New York Cheesecake has 0 g dietary fiber, and 11 g sugar. 1 serving of OKSTATE Bread Beyond Deli – New York Cheesecake provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. OKSTATE Bread Beyond Deli – New York Cheesecake provides 439g of 2,000 cal by leaving 1,561 cal.
OKSTATE Bread Beyond Deli – New York Cheesecake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Bread Beyond Deli – New York Cheesecake provides 29g fat for total of 67g. After 1 serving of OKSTATE Bread Beyond Deli – New York Cheesecake, 38g is needed for heart health. OKSTATE Bread Beyond Deli – New York Cheesecake provides 459g for 2,300g by leaving 1,841g for daily sodium intake. OKSTATE Bread Beyond Deli – New York Cheesecake causes 148g for the threshold of 300g by leaving 152g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Bread Beyond Deli – New York Cheesecake is one of the possibilities. 37g is provided by OKSTATE Bread Beyond Deli – New York Cheesecake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Bread Beyond Deli – New York Cheesecake leaves 213g carbohydrates for low-carb dieting. 1 serving of OKSTATE Bread Beyond Deli – New York Cheesecake provides 11g sugar for daily 75g sugar intake. 1 serving of OKSTATE Bread Beyond Deli – New York Cheesecake leaves 64g sugar for daily intake threshold of sugar. OKSTATE Bread Beyond Deli – New York Cheesecake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Bread Beyond Deli – New York Cheesecake 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Bread Beyond Deli – New York Cheesecake. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Bread Beyond Deli – New York Cheesecake.
There are similar foods to the OKSTATE Bread Beyond Deli – New York Cheesecake in terms of nutrition, daily intake amount, and calorie amount. These are New York Turtle Cheesecake, Vanilla Cheesecake, Provolone, Sprouts, and Spinach.
The nutrients table of the OKSTATE Bread Beyond Deli – New York Cheesecake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Bread Beyond Deli – New York Cheesecake |
Nutrient values for OKSTATE Bread Beyond Deli – New York Cheesecake |
|---|---|
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Serving size |
4.25 oz |
|
Calories |
439 |
|
Carbs percentage |
34% |
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Fat percentage |
60% |
|
Protein percentage |
6% |
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Carbs |
37 g |
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Dietary fiber |
0 g |
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Sugar |
11 g |
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Fat |
29 g |
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Saturated |
16 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
459 mg |
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Potassium |
— mg |
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Cholesterol |
148 mg |
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Vitamin a |
19 % |
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Vitamin c |
0 % |
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Calcium |
7 % |
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Iron |
3 % |
What are the alternative foods for OKSTATE Bread Beyond Deli – New York Cheesecake?
The alternative foods for OKSTATE Bread Beyond Deli – New York Cheesecake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Bread Beyond Deli – New York Cheesecake are listed below.
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OKSTATE Red Earth Kitchen – New York Cheesecake is an alternative to OKSTATE Bread Beyond Deli – New York Cheesecake because it has 439 calories, similar to OKSTATE Bread Beyond Deli – New York Cheesecake. The OKSTATE Red Earth Kitchen – New York Cheesecake has similar iron to OKSTATE Bread Beyond Deli – New York Cheesecake, and similar calcium to OKSTATE Bread Beyond Deli – New York Cheesecake. The OKSTATE Red Earth Kitchen – New York Cheesecake has similar protein to OKSTATE Bread Beyond Deli – New York Cheesecake. To learn more about OKSTATE Red Earth Kitchen – New York Cheesecake, read related food calories, and a nutrition guide.
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OKSTATE Caribou Coffee – New York Cheesecake is an alternative to OKSTATE Bread Beyond Deli – New York Cheesecake because it has 439 calories, similar to OKSTATE Bread Beyond Deli – New York Cheesecake. The OKSTATE Caribou Coffee – New York Cheesecake has similar iron to OKSTATE Bread Beyond Deli – New York Cheesecake, and similar calcium to OKSTATE Bread Beyond Deli – New York Cheesecake. The OKSTATE Caribou Coffee – New York Cheesecake has similar protein to OKSTATE Bread Beyond Deli – New York Cheesecake. To learn more about OKSTATE Caribou Coffee – New York Cheesecake, read related food calories, and a nutrition guide.
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OKSTATE Union Express – New York Cheesecake is an alternative to OKSTATE Bread Beyond Deli – New York Cheesecake because it has 439 calories, similar to OKSTATE Bread Beyond Deli – New York Cheesecake. The OKSTATE Union Express – New York Cheesecake has similar iron to OKSTATE Bread Beyond Deli – New York Cheesecake, and similar calcium to OKSTATE Bread Beyond Deli – New York Cheesecake. The OKSTATE Union Express – New York Cheesecake has similar protein to OKSTATE Bread Beyond Deli – New York Cheesecake. To learn more about OKSTATE Union Express – New York Cheesecake, read related food calories, and a nutrition guide.