OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap is a OKSTATE Express It type of food with 10 oz serving size that provides 703 calories. OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has 42% carbohydrate, and 41% fat, 17% protein in 100 gram of OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap. OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap nutrient values are 74 g carbohydrate, 29 g protein, and 32 g fat. OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has the vitamins A, and C within it. OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has 152 % vitamin A and 5 % vitamin C. OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has 1757 mg sodium, 15704 mg potassium, 59 mg cholesterol, and 0 g trans fat. OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has 8 g dietary fiber, and 2 g sugar. 1 serving of OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap provides 23 % iron, 128 g polyunsaturated and 498 g unsaturated fat along with 6 g saturated fat. OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap provides 703g of 2,000 cal by leaving 1,297 cal.
OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap provides 32g fat for total of 67g. After 1 serving of OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap, 35g is needed for heart health. OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap provides 1,757g for 2,300g by leaving 543g for daily sodium intake. OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap is one of the possibilities. 74g is provided by OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap leaves 176g carbohydrates for low-carb dieting. 1 serving of OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap leaves 73g sugar for daily intake threshold of sugar. OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap. Thus, 1.1 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap.
There are similar foods to the OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fritter Bacon Ranch Wrap, Chicken Fritter Bacon Ranch Wrap, Veggie & Ranch Spinach Wrap, Chicken Bacon Ranch Wrap, and Bacon Ranch Wrap.
The nutrients table of the OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap |
Nutrient values for OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap |
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Serving size |
10 oz |
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Calories |
703 |
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Carbs percentage |
42% |
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Fat percentage |
41% |
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Protein percentage |
17% |
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Carbs |
74 g |
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Dietary fiber |
8 g |
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Sugar |
2 g |
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Fat |
32 g |
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Saturated |
6 g |
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Polyunsaturated |
128 g |
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Monounsaturated |
498 g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
1757 mg |
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Potassium |
15704 mg |
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Cholesterol |
59 mg |
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Vitamin a |
152 % |
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Vitamin c |
5 % |
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Calcium |
6 % |
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Iron |
23 % |
What are the similar foods to OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap?
The similar foods to OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap involve alike nutritional values from the same OKSTATE Express It type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap are listed below.
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OKSTATE Express It – Ham & Cheddar Sandwich on White Bread is a similar nourishment to OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap because both of the OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap and OKSTATE Express It – Ham & Cheddar Sandwich on White Bread are from OKSTATE Express It. The OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has more calories than OKSTATE Express It – Ham & Cheddar Sandwich on White Bread because OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has 703 calories, and it is 336 more calories than OKSTATE Express It – Ham & Cheddar Sandwich on White Bread. The OKSTATE Express It – Ham & Cheddar Sandwich on White Bread has less iron than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap, and more calcium than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap. The OKSTATE Express It – Ham & Cheddar Sandwich on White Bread has less protein than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap. To learn more about OKSTATE Express It – Ham & Cheddar Sandwich on White Bread, read related food calories, and a nutrition guide.
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OKSTATE Express It – Spiced Raisin Brown Rice is a similar nourishment to OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap because both of the OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap and OKSTATE Express It – Spiced Raisin Brown Rice are from OKSTATE Express It. The OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has more calories than OKSTATE Express It – Spiced Raisin Brown Rice because OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has 703 calories, and it is 348 more calories than OKSTATE Express It – Spiced Raisin Brown Rice. The OKSTATE Express It – Spiced Raisin Brown Rice has less iron than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap, and less calcium than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap. The OKSTATE Express It – Spiced Raisin Brown Rice has less protein than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap. To learn more about OKSTATE Express It – Spiced Raisin Brown Rice, read related food calories, and a nutrition guide.
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OKSTATE Express It – Organic Apples is a similar nourishment to OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap because both of the OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap and OKSTATE Express It – Organic Apples are from OKSTATE Express It. The OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has more calories than OKSTATE Express It – Organic Apples because OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has 703 calories, and it is 613 more calories than OKSTATE Express It – Organic Apples. The OKSTATE Express It – Organic Apples has less iron than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap, and less calcium than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap. The OKSTATE Express It – Organic Apples has less protein than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap. To learn more about OKSTATE Express It – Organic Apples, read related food calories, and a nutrition guide.
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OKSTATE Express It – Pineapple Salsa is a similar nourishment to OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap because both of the OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap and OKSTATE Express It – Pineapple Salsa are from OKSTATE Express It. The OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has more calories than OKSTATE Express It – Pineapple Salsa because OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has 703 calories, and it is 671 more calories than OKSTATE Express It – Pineapple Salsa. The OKSTATE Express It – Pineapple Salsa has less iron than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap, and less calcium than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap. The OKSTATE Express It – Pineapple Salsa has less protein than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap. To learn more about OKSTATE Express It – Pineapple Salsa, read related food calories, and a nutrition guide.
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OKSTATE Express It – Blueberry & Granola Yogurt Parfait is a similar nourishment to OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap because both of the OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap and OKSTATE Express It – Blueberry & Granola Yogurt Parfait are from OKSTATE Express It. The OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has more calories than OKSTATE Express It – Blueberry & Granola Yogurt Parfait because OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap has 703 calories, and it is 453 more calories than OKSTATE Express It – Blueberry & Granola Yogurt Parfait. The OKSTATE Express It – Blueberry & Granola Yogurt Parfait has less iron than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap, and more calcium than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap. The OKSTATE Express It – Blueberry & Granola Yogurt Parfait has less protein than OKSTATE Express It – Chicken Fritter Bacon Ranch Wrap. To learn more about OKSTATE Express It – Blueberry & Granola Yogurt Parfait, read related food calories, and a nutrition guide.