OKSTATE Little Bakery – Fresh Grapefruit Half is a OKSTATE Little Bakery type of food with 9.4 oz serving size that provides 80 calories. OKSTATE Little Bakery – Fresh Grapefruit Half has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of OKSTATE Little Bakery – Fresh Grapefruit Half. OKSTATE Little Bakery – Fresh Grapefruit Half nutrient values are 20 g carbohydrate, 1 g protein, and 0 g fat. OKSTATE Little Bakery – Fresh Grapefruit Half has the vitamins A, and C within it. OKSTATE Little Bakery – Fresh Grapefruit Half has 13 % vitamin A and 165 % vitamin C. OKSTATE Little Bakery – Fresh Grapefruit Half has 0 mg sodium, 341 mg potassium, 0 mg cholesterol, and — g trans fat. OKSTATE Little Bakery – Fresh Grapefruit Half has 3 g dietary fiber, and — g sugar. 1 serving of OKSTATE Little Bakery – Fresh Grapefruit Half provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Little Bakery – Fresh Grapefruit Half provides 80g of 2,000 cal by leaving 1,920 cal.
OKSTATE Little Bakery – Fresh Grapefruit Half and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Little Bakery – Fresh Grapefruit Half provides –g fat for total of 67g. After 1 serving of OKSTATE Little Bakery – Fresh Grapefruit Half, 67g is needed for heart health. OKSTATE Little Bakery – Fresh Grapefruit Half provides –g for 2,300g by leaving 2,300g for daily sodium intake. OKSTATE Little Bakery – Fresh Grapefruit Half causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Little Bakery – Fresh Grapefruit Half is one of the possibilities. 20g is provided by OKSTATE Little Bakery – Fresh Grapefruit Half for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Little Bakery – Fresh Grapefruit Half leaves 230g carbohydrates for low-carb dieting. 1 serving of OKSTATE Little Bakery – Fresh Grapefruit Half provides –g sugar for daily 75g sugar intake. 1 serving of OKSTATE Little Bakery – Fresh Grapefruit Half leaves 75g sugar for daily intake threshold of sugar. OKSTATE Little Bakery – Fresh Grapefruit Half provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of OKSTATE Little Bakery – Fresh Grapefruit Half 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Little Bakery – Fresh Grapefruit Half. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Little Bakery – Fresh Grapefruit Half.
There are similar foods to the OKSTATE Little Bakery – Fresh Grapefruit Half in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Strawberries, Fresh Pineapple, Fresh Grapes, Fresh Watermelon, and Fresh Grapefruit Half.
The nutrients table of the OKSTATE Little Bakery – Fresh Grapefruit Half with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Little Bakery – Fresh Grapefruit Half |
Nutrient values for OKSTATE Little Bakery – Fresh Grapefruit Half |
|---|---|
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Serving size |
9.4 oz |
|
Calories |
80 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
341 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
165 % |
|
Calcium |
4 % |
|
Iron |
1 % |
What are the alternative foods for OKSTATE Little Bakery – Fresh Grapefruit Half?
The alternative foods for OKSTATE Little Bakery – Fresh Grapefruit Half involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Little Bakery – Fresh Grapefruit Half are listed below.
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OKSTATE Union Express – Fresh Grapefruit Half is an alternative to OKSTATE Little Bakery – Fresh Grapefruit Half because it has 80 calories, similar to OKSTATE Little Bakery – Fresh Grapefruit Half. The OKSTATE Union Express – Fresh Grapefruit Half has similar iron to OKSTATE Little Bakery – Fresh Grapefruit Half, and similar calcium to OKSTATE Little Bakery – Fresh Grapefruit Half. The OKSTATE Union Express – Fresh Grapefruit Half has similar protein to OKSTATE Little Bakery – Fresh Grapefruit Half. To learn more about OKSTATE Union Express – Fresh Grapefruit Half, read related food calories, and a nutrition guide.
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OKSTATE Bread Beyond Deli – Fresh Grapefruit Half is an alternative to OKSTATE Little Bakery – Fresh Grapefruit Half because it has 80 calories, similar to OKSTATE Little Bakery – Fresh Grapefruit Half. The OKSTATE Bread Beyond Deli – Fresh Grapefruit Half has similar iron to OKSTATE Little Bakery – Fresh Grapefruit Half, and similar calcium to OKSTATE Little Bakery – Fresh Grapefruit Half. The OKSTATE Bread Beyond Deli – Fresh Grapefruit Half has similar protein to OKSTATE Little Bakery – Fresh Grapefruit Half. To learn more about OKSTATE Bread Beyond Deli – Fresh Grapefruit Half, read related food calories, and a nutrition guide.