OKSTATE Little Bakery – Fresh Pineapple is a OKSTATE Little Bakery type of food with 8 oz serving size that provides 101 calories. OKSTATE Little Bakery – Fresh Pineapple has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of OKSTATE Little Bakery – Fresh Pineapple. OKSTATE Little Bakery – Fresh Pineapple nutrient values are 26 g carbohydrate, 2 g protein, and 0 g fat. OKSTATE Little Bakery – Fresh Pineapple has the vitamins A, and C within it. OKSTATE Little Bakery – Fresh Pineapple has 4 % vitamin A and 101 % vitamin C. OKSTATE Little Bakery – Fresh Pineapple has 20 mg sodium, 197 mg potassium, 0 mg cholesterol, and 0 g trans fat. OKSTATE Little Bakery – Fresh Pineapple has 2 g dietary fiber, and 20 g sugar. 1 serving of OKSTATE Little Bakery – Fresh Pineapple provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Little Bakery – Fresh Pineapple provides 101g of 2,000 cal by leaving 1,899 cal.
OKSTATE Little Bakery – Fresh Pineapple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Little Bakery – Fresh Pineapple provides –g fat for total of 67g. After 1 serving of OKSTATE Little Bakery – Fresh Pineapple, 67g is needed for heart health. OKSTATE Little Bakery – Fresh Pineapple provides 20g for 2,300g by leaving 2,280g for daily sodium intake. OKSTATE Little Bakery – Fresh Pineapple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Little Bakery – Fresh Pineapple is one of the possibilities. 26g is provided by OKSTATE Little Bakery – Fresh Pineapple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Little Bakery – Fresh Pineapple leaves 224g carbohydrates for low-carb dieting. 1 serving of OKSTATE Little Bakery – Fresh Pineapple provides 20g sugar for daily 75g sugar intake. 1 serving of OKSTATE Little Bakery – Fresh Pineapple leaves 55g sugar for daily intake threshold of sugar. OKSTATE Little Bakery – Fresh Pineapple provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of OKSTATE Little Bakery – Fresh Pineapple 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Little Bakery – Fresh Pineapple. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Little Bakery – Fresh Pineapple.
There are similar foods to the OKSTATE Little Bakery – Fresh Pineapple in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Strawberries, Fresh Grapes, Fresh Watermelon, Fresh Fruit Cup, and Fresh Grapefruit Half.
The nutrients table of the OKSTATE Little Bakery – Fresh Pineapple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Little Bakery – Fresh Pineapple |
Nutrient values for OKSTATE Little Bakery – Fresh Pineapple |
|---|---|
|
Serving size |
8 oz |
|
Calories |
101 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
26 g |
|
Dietary fiber |
2 g |
|
Sugar |
20 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
20 mg |
|
Potassium |
197 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
101 % |
|
Calcium |
4 % |
|
Iron |
3 % |
What are the alternative foods for OKSTATE Little Bakery – Fresh Pineapple?
The alternative foods for OKSTATE Little Bakery – Fresh Pineapple involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Little Bakery – Fresh Pineapple are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup is an alternative to OKSTATE Little Bakery – Fresh Pineapple because it has 101 calories, similar to OKSTATE Little Bakery – Fresh Pineapple. The UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup has similar iron to OKSTATE Little Bakery – Fresh Pineapple, and less calcium than OKSTATE Little Bakery – Fresh Pineapple. The UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup has more protein than OKSTATE Little Bakery – Fresh Pineapple. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Beef Noodle Soup, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Six Onion Soup is an alternative to OKSTATE Little Bakery – Fresh Pineapple because it has 101 calories, similar to OKSTATE Little Bakery – Fresh Pineapple. The UNC Chapel Hill CDS Carolina Dining Services – Six Onion Soup has more iron than OKSTATE Little Bakery – Fresh Pineapple, and less calcium than OKSTATE Little Bakery – Fresh Pineapple. The UNC Chapel Hill CDS Carolina Dining Services – Six Onion Soup has similar protein to OKSTATE Little Bakery – Fresh Pineapple. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Six Onion Soup, read related food calories, and a nutrition guide.