OKSTATE Red Earth Kitchen – Cole Slaw is a OKSTATE Red Earth Kitchen type of food with 1.5 oz serving size that provides 57 calories. OKSTATE Red Earth Kitchen – Cole Slaw has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of OKSTATE Red Earth Kitchen – Cole Slaw. OKSTATE Red Earth Kitchen – Cole Slaw nutrient values are 4 g carbohydrate, 0 g protein, and 4 g fat. OKSTATE Red Earth Kitchen – Cole Slaw has the vitamins A, and C within it. OKSTATE Red Earth Kitchen – Cole Slaw has 0 % vitamin A and 17 % vitamin C. OKSTATE Red Earth Kitchen – Cole Slaw has 96 mg sodium, 50 mg potassium, 3 mg cholesterol, and — g trans fat. OKSTATE Red Earth Kitchen – Cole Slaw has 0 g dietary fiber, and 3 g sugar. 1 serving of OKSTATE Red Earth Kitchen – Cole Slaw provides 1 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. OKSTATE Red Earth Kitchen – Cole Slaw provides 57g of 2,000 cal by leaving 1,943 cal.
OKSTATE Red Earth Kitchen – Cole Slaw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Red Earth Kitchen – Cole Slaw provides 4g fat for total of 67g. After 1 serving of OKSTATE Red Earth Kitchen – Cole Slaw, 63g is needed for heart health. OKSTATE Red Earth Kitchen – Cole Slaw provides 96g for 2,300g by leaving 2,204g for daily sodium intake. OKSTATE Red Earth Kitchen – Cole Slaw causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Red Earth Kitchen – Cole Slaw is one of the possibilities. 4g is provided by OKSTATE Red Earth Kitchen – Cole Slaw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Red Earth Kitchen – Cole Slaw leaves 246g carbohydrates for low-carb dieting. 1 serving of OKSTATE Red Earth Kitchen – Cole Slaw provides 3g sugar for daily 75g sugar intake. 1 serving of OKSTATE Red Earth Kitchen – Cole Slaw leaves 72g sugar for daily intake threshold of sugar. OKSTATE Red Earth Kitchen – Cole Slaw provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Red Earth Kitchen – Cole Slaw 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Red Earth Kitchen – Cole Slaw. Thus, 5 minutes of running and 21 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Red Earth Kitchen – Cole Slaw.
There are similar foods to the OKSTATE Red Earth Kitchen – Cole Slaw in terms of nutrition, daily intake amount, and calorie amount. These are Tabouli, Fresh Watermelon, Tuna Boat, Shrimp Salad, and Orchard Salad.
The nutrients table of the OKSTATE Red Earth Kitchen – Cole Slaw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Red Earth Kitchen – Cole Slaw |
Nutrient values for OKSTATE Red Earth Kitchen – Cole Slaw |
|---|---|
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Serving size |
1.5 oz |
|
Calories |
57 |
|
Carbs percentage |
31% |
|
Fat percentage |
69% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
96 mg |
|
Potassium |
50 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
17 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the similar foods to OKSTATE Red Earth Kitchen – Cole Slaw?
The similar foods to OKSTATE Red Earth Kitchen – Cole Slaw involve alike nutritional values from the same OKSTATE Red Earth Kitchen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Red Earth Kitchen – Cole Slaw are listed below.
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OKSTATE Red Earth Kitchen – Jumbo Macadamia Nut Cookie is a similar nourishment to OKSTATE Red Earth Kitchen – Cole Slaw because both of the OKSTATE Red Earth Kitchen – Cole Slaw and OKSTATE Red Earth Kitchen – Jumbo Macadamia Nut Cookie are from OKSTATE Red Earth Kitchen. The OKSTATE Red Earth Kitchen – Cole Slaw has less calories than OKSTATE Red Earth Kitchen – Jumbo Macadamia Nut Cookie because OKSTATE Red Earth Kitchen – Cole Slaw has 57 calories, and it is 464 less calories than OKSTATE Red Earth Kitchen – Jumbo Macadamia Nut Cookie. The OKSTATE Red Earth Kitchen – Jumbo Macadamia Nut Cookie has more iron than OKSTATE Red Earth Kitchen – Cole Slaw, and more calcium than OKSTATE Red Earth Kitchen – Cole Slaw. The OKSTATE Red Earth Kitchen – Jumbo Macadamia Nut Cookie has more protein than OKSTATE Red Earth Kitchen – Cole Slaw. To learn more about OKSTATE Red Earth Kitchen – Jumbo Macadamia Nut Cookie, read related food calories, and a nutrition guide.
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OKSTATE Red Earth Kitchen – Fresh Mixed Fruit is a similar nourishment to OKSTATE Red Earth Kitchen – Cole Slaw because both of the OKSTATE Red Earth Kitchen – Cole Slaw and OKSTATE Red Earth Kitchen – Fresh Mixed Fruit are from OKSTATE Red Earth Kitchen. The OKSTATE Red Earth Kitchen – Cole Slaw has less calories than OKSTATE Red Earth Kitchen – Fresh Mixed Fruit because OKSTATE Red Earth Kitchen – Cole Slaw has 57 calories, and it is 50 less calories than OKSTATE Red Earth Kitchen – Fresh Mixed Fruit. The OKSTATE Red Earth Kitchen – Fresh Mixed Fruit has more iron than OKSTATE Red Earth Kitchen – Cole Slaw, and more calcium than OKSTATE Red Earth Kitchen – Cole Slaw. The OKSTATE Red Earth Kitchen – Fresh Mixed Fruit has more protein than OKSTATE Red Earth Kitchen – Cole Slaw. To learn more about OKSTATE Red Earth Kitchen – Fresh Mixed Fruit, read related food calories, and a nutrition guide.
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OKSTATE Red Earth Kitchen – Turkey & Swiss Sandwich on Wheat Bread is a similar nourishment to OKSTATE Red Earth Kitchen – Cole Slaw because both of the OKSTATE Red Earth Kitchen – Cole Slaw and OKSTATE Red Earth Kitchen – Turkey & Swiss Sandwich on Wheat Bread are from OKSTATE Red Earth Kitchen. The OKSTATE Red Earth Kitchen – Cole Slaw has less calories than OKSTATE Red Earth Kitchen – Turkey & Swiss Sandwich on Wheat Bread because OKSTATE Red Earth Kitchen – Cole Slaw has 57 calories, and it is 261 less calories than OKSTATE Red Earth Kitchen – Turkey & Swiss Sandwich on Wheat Bread. The OKSTATE Red Earth Kitchen – Turkey & Swiss Sandwich on Wheat Bread has more iron than OKSTATE Red Earth Kitchen – Cole Slaw, and more calcium than OKSTATE Red Earth Kitchen – Cole Slaw. The OKSTATE Red Earth Kitchen – Turkey & Swiss Sandwich on Wheat Bread has more protein than OKSTATE Red Earth Kitchen – Cole Slaw. To learn more about OKSTATE Red Earth Kitchen – Turkey & Swiss Sandwich on Wheat Bread, read related food calories, and a nutrition guide.
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OKSTATE Red Earth Kitchen – Tomato & Cheddar Sandwich on White Bread is a similar nourishment to OKSTATE Red Earth Kitchen – Cole Slaw because both of the OKSTATE Red Earth Kitchen – Cole Slaw and OKSTATE Red Earth Kitchen – Tomato & Cheddar Sandwich on White Bread are from OKSTATE Red Earth Kitchen. The OKSTATE Red Earth Kitchen – Cole Slaw has less calories than OKSTATE Red Earth Kitchen – Tomato & Cheddar Sandwich on White Bread because OKSTATE Red Earth Kitchen – Cole Slaw has 57 calories, and it is 342 less calories than OKSTATE Red Earth Kitchen – Tomato & Cheddar Sandwich on White Bread. The OKSTATE Red Earth Kitchen – Tomato & Cheddar Sandwich on White Bread has more iron than OKSTATE Red Earth Kitchen – Cole Slaw, and more calcium than OKSTATE Red Earth Kitchen – Cole Slaw. The OKSTATE Red Earth Kitchen – Tomato & Cheddar Sandwich on White Bread has more protein than OKSTATE Red Earth Kitchen – Cole Slaw. To learn more about OKSTATE Red Earth Kitchen – Tomato & Cheddar Sandwich on White Bread, read related food calories, and a nutrition guide.
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OKSTATE Red Earth Kitchen – Cranberry Bread is a similar nourishment to OKSTATE Red Earth Kitchen – Cole Slaw because both of the OKSTATE Red Earth Kitchen – Cole Slaw and OKSTATE Red Earth Kitchen – Cranberry Bread are from OKSTATE Red Earth Kitchen. The OKSTATE Red Earth Kitchen – Cole Slaw has less calories than OKSTATE Red Earth Kitchen – Cranberry Bread because OKSTATE Red Earth Kitchen – Cole Slaw has 57 calories, and it is 49 less calories than OKSTATE Red Earth Kitchen – Cranberry Bread. The OKSTATE Red Earth Kitchen – Cranberry Bread has less iron than OKSTATE Red Earth Kitchen – Cole Slaw, and less calcium than OKSTATE Red Earth Kitchen – Cole Slaw. The OKSTATE Red Earth Kitchen – Cranberry Bread has more protein than OKSTATE Red Earth Kitchen – Cole Slaw. To learn more about OKSTATE Red Earth Kitchen – Cranberry Bread, read related food calories, and a nutrition guide.