OKSTATE Stout Caf – Chicken Caesar Salad is a OKSTATE Stout Caf type of food with 16 oz serving size that provides 709 calories. OKSTATE Stout Caf – Chicken Caesar Salad has 8% carbohydrate, and 69% fat, 23% protein in 100 gram of OKSTATE Stout Caf – Chicken Caesar Salad. OKSTATE Stout Caf – Chicken Caesar Salad nutrient values are 12 g carbohydrate, 36 g protein, and 48 g fat. OKSTATE Stout Caf – Chicken Caesar Salad has the vitamins A, and C within it. OKSTATE Stout Caf – Chicken Caesar Salad has 200 % vitamin A and 70 % vitamin C. OKSTATE Stout Caf – Chicken Caesar Salad has 2244 mg sodium, 1576 mg potassium, 127 mg cholesterol, and 0 g trans fat. OKSTATE Stout Caf – Chicken Caesar Salad has 5 g dietary fiber, and 6 g sugar. 1 serving of OKSTATE Stout Caf – Chicken Caesar Salad provides 22 % iron, 62 g polyunsaturated and 84 g unsaturated fat along with 11 g saturated fat. OKSTATE Stout Caf – Chicken Caesar Salad provides 709g of 2,000 cal by leaving 1,291 cal.
OKSTATE Stout Caf – Chicken Caesar Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Stout Caf – Chicken Caesar Salad provides 48g fat for total of 67g. After 1 serving of OKSTATE Stout Caf – Chicken Caesar Salad, 19g is needed for heart health. OKSTATE Stout Caf – Chicken Caesar Salad provides 2,244g for 2,300g by leaving 56g for daily sodium intake. OKSTATE Stout Caf – Chicken Caesar Salad causes 127g for the threshold of 300g by leaving 173g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Stout Caf – Chicken Caesar Salad is one of the possibilities. 12g is provided by OKSTATE Stout Caf – Chicken Caesar Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Stout Caf – Chicken Caesar Salad leaves 238g carbohydrates for low-carb dieting. 1 serving of OKSTATE Stout Caf – Chicken Caesar Salad provides 6g sugar for daily 75g sugar intake. 1 serving of OKSTATE Stout Caf – Chicken Caesar Salad leaves 69g sugar for daily intake threshold of sugar. OKSTATE Stout Caf – Chicken Caesar Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of OKSTATE Stout Caf – Chicken Caesar Salad 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Stout Caf – Chicken Caesar Salad. Thus, 1.2 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Stout Caf – Chicken Caesar Salad.
There are similar foods to the OKSTATE Stout Caf – Chicken Caesar Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Caesar Wrap, Salad Side STOUT, Salad Garden STOUT, Breaded Chicken Salad, and Calico Salad.
The nutrients table of the OKSTATE Stout Caf – Chicken Caesar Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Stout Caf – Chicken Caesar Salad |
Nutrient values for OKSTATE Stout Caf – Chicken Caesar Salad |
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Serving size |
16 oz |
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Calories |
709 |
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Carbs percentage |
8% |
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Fat percentage |
69% |
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Protein percentage |
23% |
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Carbs |
12 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
48 g |
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Saturated |
11 g |
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Polyunsaturated |
62 g |
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Monounsaturated |
84 g |
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Trans |
0 g |
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Protein |
36 g |
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Sodium |
2244 mg |
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Potassium |
1576 mg |
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Cholesterol |
127 mg |
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Vitamin a |
200 % |
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Vitamin c |
70 % |
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Calcium |
48 % |
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Iron |
22 % |
What are the similar foods to OKSTATE Stout Caf – Chicken Caesar Salad?
The similar foods to OKSTATE Stout Caf – Chicken Caesar Salad involve alike nutritional values from the same OKSTATE Stout Caf type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Stout Caf – Chicken Caesar Salad are listed below.
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OKSTATE Stout Caf – Pina Colada Yogurt Parfait is a similar nourishment to OKSTATE Stout Caf – Chicken Caesar Salad because both of the OKSTATE Stout Caf – Chicken Caesar Salad and OKSTATE Stout Caf – Pina Colada Yogurt Parfait are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Chicken Caesar Salad has more calories than OKSTATE Stout Caf – Pina Colada Yogurt Parfait because OKSTATE Stout Caf – Chicken Caesar Salad has 709 calories, and it is 390 more calories than OKSTATE Stout Caf – Pina Colada Yogurt Parfait. The OKSTATE Stout Caf – Pina Colada Yogurt Parfait has less iron than OKSTATE Stout Caf – Chicken Caesar Salad, and less calcium than OKSTATE Stout Caf – Chicken Caesar Salad. The OKSTATE Stout Caf – Pina Colada Yogurt Parfait has less protein than OKSTATE Stout Caf – Chicken Caesar Salad. To learn more about OKSTATE Stout Caf – Pina Colada Yogurt Parfait, read related food calories, and a nutrition guide.
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OKSTATE Stout Caf – Cowboy Club Sandwich is a similar nourishment to OKSTATE Stout Caf – Chicken Caesar Salad because both of the OKSTATE Stout Caf – Chicken Caesar Salad and OKSTATE Stout Caf – Cowboy Club Sandwich are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Chicken Caesar Salad has more calories than OKSTATE Stout Caf – Cowboy Club Sandwich because OKSTATE Stout Caf – Chicken Caesar Salad has 709 calories, and it is 35 more calories than OKSTATE Stout Caf – Cowboy Club Sandwich. The OKSTATE Stout Caf – Cowboy Club Sandwich has less iron than OKSTATE Stout Caf – Chicken Caesar Salad, and less calcium than OKSTATE Stout Caf – Chicken Caesar Salad. The OKSTATE Stout Caf – Cowboy Club Sandwich has less protein than OKSTATE Stout Caf – Chicken Caesar Salad. To learn more about OKSTATE Stout Caf – Cowboy Club Sandwich, read related food calories, and a nutrition guide.
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OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait is a similar nourishment to OKSTATE Stout Caf – Chicken Caesar Salad because both of the OKSTATE Stout Caf – Chicken Caesar Salad and OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Chicken Caesar Salad has more calories than OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait because OKSTATE Stout Caf – Chicken Caesar Salad has 709 calories, and it is 459 more calories than OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait. The OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait has less iron than OKSTATE Stout Caf – Chicken Caesar Salad, and less calcium than OKSTATE Stout Caf – Chicken Caesar Salad. The OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait has less protein than OKSTATE Stout Caf – Chicken Caesar Salad. To learn more about OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait, read related food calories, and a nutrition guide.
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OKSTATE Stout Caf – Fruit Jello is a similar nourishment to OKSTATE Stout Caf – Chicken Caesar Salad because both of the OKSTATE Stout Caf – Chicken Caesar Salad and OKSTATE Stout Caf – Fruit Jello are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Chicken Caesar Salad has more calories than OKSTATE Stout Caf – Fruit Jello because OKSTATE Stout Caf – Chicken Caesar Salad has 709 calories, and it is 670 more calories than OKSTATE Stout Caf – Fruit Jello. The OKSTATE Stout Caf – Fruit Jello has less iron than OKSTATE Stout Caf – Chicken Caesar Salad, and less calcium than OKSTATE Stout Caf – Chicken Caesar Salad. The OKSTATE Stout Caf – Fruit Jello has less protein than OKSTATE Stout Caf – Chicken Caesar Salad. To learn more about OKSTATE Stout Caf – Fruit Jello, read related food calories, and a nutrition guide.
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OKSTATE Stout Caf – Veggie Sandwich is a similar nourishment to OKSTATE Stout Caf – Chicken Caesar Salad because both of the OKSTATE Stout Caf – Chicken Caesar Salad and OKSTATE Stout Caf – Veggie Sandwich are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Chicken Caesar Salad has more calories than OKSTATE Stout Caf – Veggie Sandwich because OKSTATE Stout Caf – Chicken Caesar Salad has 709 calories, and it is 274 more calories than OKSTATE Stout Caf – Veggie Sandwich. The OKSTATE Stout Caf – Veggie Sandwich has more iron than OKSTATE Stout Caf – Chicken Caesar Salad, and less calcium than OKSTATE Stout Caf – Chicken Caesar Salad. The OKSTATE Stout Caf – Veggie Sandwich has less protein than OKSTATE Stout Caf – Chicken Caesar Salad. To learn more about OKSTATE Stout Caf – Veggie Sandwich, read related food calories, and a nutrition guide.