The OKSTATE Stout Caf – Strawberry Pretzel Dessert Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

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OKSTATE Stout Caf – Strawberry Pretzel Dessert is a OKSTATE Stout Caf type of food with 4 oz serving size that provides 271 calories. OKSTATE Stout Caf – Strawberry Pretzel Dessert has 42% carbohydrate, and 57% fat, 1% protein in 100 gram of OKSTATE Stout Caf – Strawberry Pretzel Dessert. OKSTATE Stout Caf – Strawberry Pretzel Dessert nutrient values are 28 g carbohydrate, 1 g protein, and 17 g fat. OKSTATE Stout Caf – Strawberry Pretzel Dessert has the vitamins A, and C within it. OKSTATE Stout Caf – Strawberry Pretzel Dessert has 12 % vitamin A and 24 % vitamin C. OKSTATE Stout Caf – Strawberry Pretzel Dessert has 192 mg sodium, 82 mg potassium, 19 mg cholesterol, and 0 g trans fat. OKSTATE Stout Caf – Strawberry Pretzel Dessert has 0 g dietary fiber, and 23 g sugar. 1 serving of OKSTATE Stout Caf – Strawberry Pretzel Dessert provides 40 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 8 g saturated fat. OKSTATE Stout Caf – Strawberry Pretzel Dessert provides 271g of 2,000 cal by leaving 1,729 cal.

 

OKSTATE Stout Caf – Strawberry Pretzel Dessert and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Stout Caf – Strawberry Pretzel Dessert provides 17g fat for total of 67g. After 1 serving of OKSTATE Stout Caf – Strawberry Pretzel Dessert, 50g is needed for heart health. OKSTATE Stout Caf – Strawberry Pretzel Dessert provides 192g for 2,300g by leaving 2,108g for daily sodium intake. OKSTATE Stout Caf – Strawberry Pretzel Dessert causes 19g for the threshold of 300g by leaving 281g cholesterol threshold amount daily.

 

Having a low-carb diet with OKSTATE Stout Caf – Strawberry Pretzel Dessert is one of the possibilities. 28g is provided by OKSTATE Stout Caf – Strawberry Pretzel Dessert for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Stout Caf – Strawberry Pretzel Dessert leaves 222g carbohydrates for low-carb dieting. 1 serving of OKSTATE Stout Caf – Strawberry Pretzel Dessert provides 23g sugar for daily 75g sugar intake. 1 serving of OKSTATE Stout Caf – Strawberry Pretzel Dessert leaves 52g sugar for daily intake threshold of sugar. OKSTATE Stout Caf – Strawberry Pretzel Dessert provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of OKSTATE Stout Caf – Strawberry Pretzel Dessert 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Stout Caf – Strawberry Pretzel Dessert. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of OKSTATE Stout Caf – Strawberry Pretzel Dessert.

 

There are similar foods to the OKSTATE Stout Caf – Strawberry Pretzel Dessert in terms of nutrition, daily intake amount, and calorie amount. These are Salad Side STOUT, Salad Garden STOUT, Chocolate Cake, Strawberry & Granola Yogurt Parfait, and Calico Salad.

 

The nutrients table of the OKSTATE Stout Caf – Strawberry Pretzel Dessert with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

OKSTATE Stout Caf – Strawberry Pretzel Dessert

Nutrient values for OKSTATE Stout Caf – Strawberry Pretzel Dessert

Serving size

4 oz

Calories

271

Carbs percentage

42%

Fat percentage

57%

Protein percentage

1%

Carbs

28 g

Dietary fiber

0 g

Sugar

23 g

Fat

17 g

Saturated

8 g

Polyunsaturated

3 g

Monounsaturated

4 g

Trans

0 g

Protein

1 g

Sodium

192 mg

Potassium

82 mg

Cholesterol

19 mg

Vitamin a

12 %

Vitamin c

24 %

Calcium

2 %

Iron

40 %

What are the similar foods to OKSTATE Stout Caf – Strawberry Pretzel Dessert?

The similar foods to OKSTATE Stout Caf – Strawberry Pretzel Dessert involve alike nutritional values from the same OKSTATE Stout Caf type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to OKSTATE Stout Caf – Strawberry Pretzel Dessert are listed below.

  1. OKSTATE Stout Caf – Pina Colada Yogurt Parfait is a similar nourishment to OKSTATE Stout Caf – Strawberry Pretzel Dessert because both of the OKSTATE Stout Caf – Strawberry Pretzel Dessert and OKSTATE Stout Caf – Pina Colada Yogurt Parfait are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Strawberry Pretzel Dessert has less calories than OKSTATE Stout Caf – Pina Colada Yogurt Parfait because OKSTATE Stout Caf – Strawberry Pretzel Dessert has 271 calories, and it is 48 less calories than OKSTATE Stout Caf – Pina Colada Yogurt Parfait. The OKSTATE Stout Caf – Pina Colada Yogurt Parfait has less iron than OKSTATE Stout Caf – Strawberry Pretzel Dessert, and more calcium than OKSTATE Stout Caf – Strawberry Pretzel Dessert. The OKSTATE Stout Caf – Pina Colada Yogurt Parfait has more protein than OKSTATE Stout Caf – Strawberry Pretzel Dessert. To learn more about OKSTATE Stout Caf – Pina Colada Yogurt Parfait, read related food calories, and a nutrition guide.

  2. OKSTATE Stout Caf – Cowboy Club Sandwich is a similar nourishment to OKSTATE Stout Caf – Strawberry Pretzel Dessert because both of the OKSTATE Stout Caf – Strawberry Pretzel Dessert and OKSTATE Stout Caf – Cowboy Club Sandwich are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Strawberry Pretzel Dessert has less calories than OKSTATE Stout Caf – Cowboy Club Sandwich because OKSTATE Stout Caf – Strawberry Pretzel Dessert has 271 calories, and it is 403 less calories than OKSTATE Stout Caf – Cowboy Club Sandwich. The OKSTATE Stout Caf – Cowboy Club Sandwich has less iron than OKSTATE Stout Caf – Strawberry Pretzel Dessert, and more calcium than OKSTATE Stout Caf – Strawberry Pretzel Dessert. The OKSTATE Stout Caf – Cowboy Club Sandwich has more protein than OKSTATE Stout Caf – Strawberry Pretzel Dessert. To learn more about OKSTATE Stout Caf – Cowboy Club Sandwich, read related food calories, and a nutrition guide.

  3. OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait is a similar nourishment to OKSTATE Stout Caf – Strawberry Pretzel Dessert because both of the OKSTATE Stout Caf – Strawberry Pretzel Dessert and OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Strawberry Pretzel Dessert has more calories than OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait because OKSTATE Stout Caf – Strawberry Pretzel Dessert has 271 calories, and it is 21 more calories than OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait. The OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait has less iron than OKSTATE Stout Caf – Strawberry Pretzel Dessert, and more calcium than OKSTATE Stout Caf – Strawberry Pretzel Dessert. The OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait has more protein than OKSTATE Stout Caf – Strawberry Pretzel Dessert. To learn more about OKSTATE Stout Caf – Blueberry & Granola Yogurt Parfait, read related food calories, and a nutrition guide.

  4. OKSTATE Stout Caf – Fruit Jello is a similar nourishment to OKSTATE Stout Caf – Strawberry Pretzel Dessert because both of the OKSTATE Stout Caf – Strawberry Pretzel Dessert and OKSTATE Stout Caf – Fruit Jello are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Strawberry Pretzel Dessert has more calories than OKSTATE Stout Caf – Fruit Jello because OKSTATE Stout Caf – Strawberry Pretzel Dessert has 271 calories, and it is 232 more calories than OKSTATE Stout Caf – Fruit Jello. The OKSTATE Stout Caf – Fruit Jello has less iron than OKSTATE Stout Caf – Strawberry Pretzel Dessert, and less calcium than OKSTATE Stout Caf – Strawberry Pretzel Dessert. The OKSTATE Stout Caf – Fruit Jello has less protein than OKSTATE Stout Caf – Strawberry Pretzel Dessert. To learn more about OKSTATE Stout Caf – Fruit Jello, read related food calories, and a nutrition guide.

  5. OKSTATE Stout Caf – Veggie Sandwich is a similar nourishment to OKSTATE Stout Caf – Strawberry Pretzel Dessert because both of the OKSTATE Stout Caf – Strawberry Pretzel Dessert and OKSTATE Stout Caf – Veggie Sandwich are from OKSTATE Stout Caf. The OKSTATE Stout Caf – Strawberry Pretzel Dessert has less calories than OKSTATE Stout Caf – Veggie Sandwich because OKSTATE Stout Caf – Strawberry Pretzel Dessert has 271 calories, and it is 164 less calories than OKSTATE Stout Caf – Veggie Sandwich. The OKSTATE Stout Caf – Veggie Sandwich has less iron than OKSTATE Stout Caf – Strawberry Pretzel Dessert, and more calcium than OKSTATE Stout Caf – Strawberry Pretzel Dessert. The OKSTATE Stout Caf – Veggie Sandwich has more protein than OKSTATE Stout Caf – Strawberry Pretzel Dessert. To learn more about OKSTATE Stout Caf – Veggie Sandwich, read related food calories, and a nutrition guide.

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