OKSTATE Twenty Something – Pineapple Salsa is a OKSTATE Twenty Something type of food with 2.5 oz serving size that provides 32 calories. OKSTATE Twenty Something – Pineapple Salsa has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of OKSTATE Twenty Something – Pineapple Salsa. OKSTATE Twenty Something – Pineapple Salsa nutrient values are 7 g carbohydrate, 0 g protein, and 0 g fat. OKSTATE Twenty Something – Pineapple Salsa has the vitamins A, and C within it. OKSTATE Twenty Something – Pineapple Salsa has 4 % vitamin A and 8 % vitamin C. OKSTATE Twenty Something – Pineapple Salsa has 6 mg sodium, 34 mg potassium, 0 mg cholesterol, and 0 g trans fat. OKSTATE Twenty Something – Pineapple Salsa has 0 g dietary fiber, and 6 g sugar. 1 serving of OKSTATE Twenty Something – Pineapple Salsa provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. OKSTATE Twenty Something – Pineapple Salsa provides 32g of 2,000 cal by leaving 1,968 cal.
OKSTATE Twenty Something – Pineapple Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. OKSTATE Twenty Something – Pineapple Salsa provides –g fat for total of 67g. After 1 serving of OKSTATE Twenty Something – Pineapple Salsa, 67g is needed for heart health. OKSTATE Twenty Something – Pineapple Salsa provides 6g for 2,300g by leaving 2,294g for daily sodium intake. OKSTATE Twenty Something – Pineapple Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with OKSTATE Twenty Something – Pineapple Salsa is one of the possibilities. 7g is provided by OKSTATE Twenty Something – Pineapple Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of OKSTATE Twenty Something – Pineapple Salsa leaves 243g carbohydrates for low-carb dieting. 1 serving of OKSTATE Twenty Something – Pineapple Salsa provides 6g sugar for daily 75g sugar intake. 1 serving of OKSTATE Twenty Something – Pineapple Salsa leaves 69g sugar for daily intake threshold of sugar. OKSTATE Twenty Something – Pineapple Salsa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of OKSTATE Twenty Something – Pineapple Salsa 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of OKSTATE Twenty Something – Pineapple Salsa. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of OKSTATE Twenty Something – Pineapple Salsa.
There are similar foods to the OKSTATE Twenty Something – Pineapple Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Salad, Ham Salad, Organic Carrots, Organic Apples, and Shrimp Salad.
The nutrients table of the OKSTATE Twenty Something – Pineapple Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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OKSTATE Twenty Something – Pineapple Salsa |
Nutrient values for OKSTATE Twenty Something – Pineapple Salsa |
|---|---|
|
Serving size |
2.5 oz |
|
Calories |
32 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
6 mg |
|
Potassium |
34 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
8 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for OKSTATE Twenty Something – Pineapple Salsa?
The alternative foods for OKSTATE Twenty Something – Pineapple Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to OKSTATE Twenty Something – Pineapple Salsa are listed below.
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OKSTATE Express It – Pineapple Salsa is an alternative to OKSTATE Twenty Something – Pineapple Salsa because it has 32 calories, similar to OKSTATE Twenty Something – Pineapple Salsa. The OKSTATE Express It – Pineapple Salsa has similar iron to OKSTATE Twenty Something – Pineapple Salsa, and similar calcium to OKSTATE Twenty Something – Pineapple Salsa. The OKSTATE Express It – Pineapple Salsa has similar protein to OKSTATE Twenty Something – Pineapple Salsa. To learn more about OKSTATE Express It – Pineapple Salsa, read related food calories, and a nutrition guide.
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OKSTATE Fast Break – Pineapple Salsa is an alternative to OKSTATE Twenty Something – Pineapple Salsa because it has 32 calories, similar to OKSTATE Twenty Something – Pineapple Salsa. The OKSTATE Fast Break – Pineapple Salsa has similar iron to OKSTATE Twenty Something – Pineapple Salsa, and similar calcium to OKSTATE Twenty Something – Pineapple Salsa. The OKSTATE Fast Break – Pineapple Salsa has similar protein to OKSTATE Twenty Something – Pineapple Salsa. To learn more about OKSTATE Fast Break – Pineapple Salsa, read related food calories, and a nutrition guide.