Old Dutch – Bite Size Tortilla Chips is a Old Dutch type of food with 20 chips serving size that provides 150 calories. Old Dutch – Bite Size Tortilla Chips has 47% carbohydrate, and 47% fat, 5% protein in 100 gram of Old Dutch – Bite Size Tortilla Chips. Old Dutch – Bite Size Tortilla Chips nutrient values are 18 g carbohydrate, 2 g protein, and 8 g fat. Old Dutch – Bite Size Tortilla Chips has the vitamins A, and C within it. Old Dutch – Bite Size Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Old Dutch – Bite Size Tortilla Chips has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Old Dutch – Bite Size Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Old Dutch – Bite Size Tortilla Chips provides 2 % iron, 3 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Old Dutch – Bite Size Tortilla Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Old Dutch – Bite Size Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old Dutch – Bite Size Tortilla Chips provides 8g fat for total of 67g. After 1 serving of Old Dutch – Bite Size Tortilla Chips, 59g is needed for heart health. Old Dutch – Bite Size Tortilla Chips provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Old Dutch – Bite Size Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Old Dutch – Bite Size Tortilla Chips is one of the possibilities. 18g is provided by Old Dutch – Bite Size Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old Dutch – Bite Size Tortilla Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Old Dutch – Bite Size Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Old Dutch – Bite Size Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Old Dutch – Bite Size Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Old Dutch – Bite Size Tortilla Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old Dutch – Bite Size Tortilla Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Old Dutch – Bite Size Tortilla Chips.
There are similar foods to the Old Dutch – Bite Size Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Bite Size Tortilla Chips, Lightly Salted, Bite Size Tortilla Chips, Restarante Style Bite Size Tortilla Chips, Restaurante Style Bite Size Tortilla Chips, and Restaurant Original Tortilla Chips Bite Size.
The nutrients table of the Old Dutch – Bite Size Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Old Dutch – Bite Size Tortilla Chips |
Nutrient values for Old Dutch – Bite Size Tortilla Chips |
|---|---|
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Serving size |
20 chips |
|
Calories |
150 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Old Dutch – Bite Size Tortilla Chips?
The alternative foods for Old Dutch – Bite Size Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Old Dutch – Bite Size Tortilla Chips are listed below.
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utz – No Salt Potato Chips is an alternative to Old Dutch – Bite Size Tortilla Chips because it has 150 calories, similar to Old Dutch – Bite Size Tortilla Chips. The utz – No Salt Potato Chips has similar iron to Old Dutch – Bite Size Tortilla Chips, and similar calcium to Old Dutch – Bite Size Tortilla Chips. The utz – No Salt Potato Chips has similar protein to Old Dutch – Bite Size Tortilla Chips. To learn more about utz – No Salt Potato Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Rice and Bean Chips is an alternative to Old Dutch – Bite Size Tortilla Chips because it has 150 calories, similar to Old Dutch – Bite Size Tortilla Chips. The Trader Joe’s – Rice and Bean Chips has more iron than Old Dutch – Bite Size Tortilla Chips, and more calcium than Old Dutch – Bite Size Tortilla Chips. The Trader Joe’s – Rice and Bean Chips has similar protein to Old Dutch – Bite Size Tortilla Chips. To learn more about Trader Joe’s – Rice and Bean Chips, read related food calories, and a nutrition guide.
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Senora verde – Tortilla Chips is an alternative to Old Dutch – Bite Size Tortilla Chips because it has 150 calories, similar to Old Dutch – Bite Size Tortilla Chips. The Senora verde – Tortilla Chips has similar iron to Old Dutch – Bite Size Tortilla Chips, and more calcium than Old Dutch – Bite Size Tortilla Chips. The Senora verde – Tortilla Chips has similar protein to Old Dutch – Bite Size Tortilla Chips. To learn more about Senora verde – Tortilla Chips, read related food calories, and a nutrition guide.
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Utz – Plain Chips is an alternative to Old Dutch – Bite Size Tortilla Chips because it has 150 calories, similar to Old Dutch – Bite Size Tortilla Chips. The Utz – Plain Chips has similar iron to Old Dutch – Bite Size Tortilla Chips, and similar calcium to Old Dutch – Bite Size Tortilla Chips. The Utz – Plain Chips has similar protein to Old Dutch – Bite Size Tortilla Chips. To learn more about Utz – Plain Chips, read related food calories, and a nutrition guide.