Senora verde – Tortilla Chips is a Senora verde type of food with 20 chips serving size that provides 150 calories. Senora verde – Tortilla Chips has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Senora verde – Tortilla Chips. Senora verde – Tortilla Chips nutrient values are 20 g carbohydrate, 2 g protein, and 7 g fat. Senora verde – Tortilla Chips has the vitamins A, and C within it. Senora verde – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Senora verde – Tortilla Chips has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Senora verde – Tortilla Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Senora verde – Tortilla Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Senora verde – Tortilla Chips provides 150g of 2,000 cal by leaving 1,850 cal.
Senora verde – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Senora verde – Tortilla Chips provides 7g fat for total of 67g. After 1 serving of Senora verde – Tortilla Chips, 60g is needed for heart health. Senora verde – Tortilla Chips provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Senora verde – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Senora verde – Tortilla Chips is one of the possibilities. 20g is provided by Senora verde – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Senora verde – Tortilla Chips leaves 230g carbohydrates for low-carb dieting. 1 serving of Senora verde – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Senora verde – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Senora verde – Tortilla Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Senora verde – Tortilla Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Senora verde – Tortilla Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Senora verde – Tortilla Chips.
There are similar foods to the Senora verde – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Bite Size Tortilla Chips, 100% White Corn Tortilla Chips, Flour Tortilla ( 10 Count), original mild salsa, and Beef & Cheese Burrito.
The nutrients table of the Senora verde – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Senora verde – Tortilla Chips |
Nutrient values for Senora verde – Tortilla Chips |
|---|---|
|
Serving size |
20 chips |
|
Calories |
150 |
|
Carbs percentage |
53% |
|
Fat percentage |
42% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Senora verde – Tortilla Chips?
The alternative foods for Senora verde – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Senora verde – Tortilla Chips are listed below.
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Old Dutch – Bite Size Tortilla Chips is an alternative to Senora verde – Tortilla Chips because it has 150 calories, similar to Senora verde – Tortilla Chips. The Old Dutch – Bite Size Tortilla Chips has similar iron to Senora verde – Tortilla Chips, and less calcium than Senora verde – Tortilla Chips. The Old Dutch – Bite Size Tortilla Chips has similar protein to Senora verde – Tortilla Chips. To learn more about Old Dutch – Bite Size Tortilla Chips, read related food calories, and a nutrition guide.
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utz – No Salt Potato Chips is an alternative to Senora verde – Tortilla Chips because it has 150 calories, similar to Senora verde – Tortilla Chips. The utz – No Salt Potato Chips has similar iron to Senora verde – Tortilla Chips, and less calcium than Senora verde – Tortilla Chips. The utz – No Salt Potato Chips has similar protein to Senora verde – Tortilla Chips. To learn more about utz – No Salt Potato Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – Rice and Bean Chips is an alternative to Senora verde – Tortilla Chips because it has 150 calories, similar to Senora verde – Tortilla Chips. The Trader Joe’s – Rice and Bean Chips has more iron than Senora verde – Tortilla Chips, and less calcium than Senora verde – Tortilla Chips. The Trader Joe’s – Rice and Bean Chips has similar protein to Senora verde – Tortilla Chips. To learn more about Trader Joe’s – Rice and Bean Chips, read related food calories, and a nutrition guide.
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Utz – Plain Chips is an alternative to Senora verde – Tortilla Chips because it has 150 calories, similar to Senora verde – Tortilla Chips. The Utz – Plain Chips has similar iron to Senora verde – Tortilla Chips, and less calcium than Senora verde – Tortilla Chips. The Utz – Plain Chips has similar protein to Senora verde – Tortilla Chips. To learn more about Utz – Plain Chips, read related food calories, and a nutrition guide.