Olive Garden – Alfredo Dipping Sauce is a Olive Garden type of food with 1 Serving serving size that provides 440 calories. Olive Garden – Alfredo Dipping Sauce has 5% carbohydrate, and 88% fat, 7% protein in 100 gram of Olive Garden – Alfredo Dipping Sauce. Olive Garden – Alfredo Dipping Sauce nutrient values are 5 g carbohydrate, 8 g protein, and 43 g fat. Olive Garden – Alfredo Dipping Sauce has the vitamins A, and C within it. Olive Garden – Alfredo Dipping Sauce has 0 % vitamin A and 0 % vitamin C. Olive Garden – Alfredo Dipping Sauce has 600 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Olive Garden – Alfredo Dipping Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Olive Garden – Alfredo Dipping Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 27 g saturated fat. Olive Garden – Alfredo Dipping Sauce provides 440g of 2,000 cal by leaving 1,560 cal.
Olive Garden – Alfredo Dipping Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Olive Garden – Alfredo Dipping Sauce provides 43g fat for total of 67g. After 1 serving of Olive Garden – Alfredo Dipping Sauce, 24g is needed for heart health. Olive Garden – Alfredo Dipping Sauce provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Olive Garden – Alfredo Dipping Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Olive Garden – Alfredo Dipping Sauce is one of the possibilities. 5g is provided by Olive Garden – Alfredo Dipping Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Olive Garden – Alfredo Dipping Sauce leaves 245g carbohydrates for low-carb dieting. 1 serving of Olive Garden – Alfredo Dipping Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Olive Garden – Alfredo Dipping Sauce leaves 75g sugar for daily intake threshold of sugar. Olive Garden – Alfredo Dipping Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Olive Garden – Alfredo Dipping Sauce 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Olive Garden – Alfredo Dipping Sauce. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Olive Garden – Alfredo Dipping Sauce.
There are similar foods to the Olive Garden – Alfredo Dipping Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Alfredo Dipping Sauce (Boat), Alfredo Dipping Sauce (From Website), Alfredo Side Dipping Sauce, Alfredo Dipping Sauce From Website, and Catering Dipping Sauces, Alfredo.
The nutrients table of the Olive Garden – Alfredo Dipping Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Olive Garden – Alfredo Dipping Sauce |
Nutrient values for Olive Garden – Alfredo Dipping Sauce |
|---|---|
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Serving size |
1 Serving |
|
Calories |
440 |
|
Carbs percentage |
5% |
|
Fat percentage |
88% |
|
Protein percentage |
7% |
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Carbs |
5 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
43 g |
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Saturated |
27 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
1 g |
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Protein |
8 g |
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Sodium |
600 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Olive Garden – Alfredo Dipping Sauce?
The alternative foods for Olive Garden – Alfredo Dipping Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Olive Garden – Alfredo Dipping Sauce are listed below.
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Sodexo (Workplace, Campus) – Shrimp Scampi with Angel Hair Pasta is an alternative to Olive Garden – Alfredo Dipping Sauce because it has 440 calories, similar to Olive Garden – Alfredo Dipping Sauce. The Sodexo (Workplace, Campus) – Shrimp Scampi with Angel Hair Pasta has more iron than Olive Garden – Alfredo Dipping Sauce, and more calcium than Olive Garden – Alfredo Dipping Sauce. The Sodexo (Workplace, Campus) – Shrimp Scampi with Angel Hair Pasta has more protein than Olive Garden – Alfredo Dipping Sauce. To learn more about Sodexo (Workplace, Campus) – Shrimp Scampi with Angel Hair Pasta, read related food calories, and a nutrition guide.
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Sodexo Campus – Fettuccine with Chicken & Cilantro is an alternative to Olive Garden – Alfredo Dipping Sauce because it has 440 calories, similar to Olive Garden – Alfredo Dipping Sauce. The Sodexo Campus – Fettuccine with Chicken & Cilantro has more iron than Olive Garden – Alfredo Dipping Sauce, and more calcium than Olive Garden – Alfredo Dipping Sauce. The Sodexo Campus – Fettuccine with Chicken & Cilantro has more protein than Olive Garden – Alfredo Dipping Sauce. To learn more about Sodexo Campus – Fettuccine with Chicken & Cilantro, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Roasted Vegetable Baguettes is an alternative to Olive Garden – Alfredo Dipping Sauce because it has 440 calories, similar to Olive Garden – Alfredo Dipping Sauce. The Sodexo (Campus, Healthcare) – Roasted Vegetable Baguettes has more iron than Olive Garden – Alfredo Dipping Sauce, and more calcium than Olive Garden – Alfredo Dipping Sauce. The Sodexo (Campus, Healthcare) – Roasted Vegetable Baguettes has more protein than Olive Garden – Alfredo Dipping Sauce. To learn more about Sodexo (Campus, Healthcare) – Roasted Vegetable Baguettes, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Pasta Bar is an alternative to Olive Garden – Alfredo Dipping Sauce because it has 440 calories, similar to Olive Garden – Alfredo Dipping Sauce. The Sodexo (Healthcare, Campus) – Pasta Bar has more iron than Olive Garden – Alfredo Dipping Sauce, and more calcium than Olive Garden – Alfredo Dipping Sauce. The Sodexo (Healthcare, Campus) – Pasta Bar has more protein than Olive Garden – Alfredo Dipping Sauce. To learn more about Sodexo (Healthcare, Campus) – Pasta Bar, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Chicken Fried Steak with Cream Gravy is an alternative to Olive Garden – Alfredo Dipping Sauce because it has 440 calories, similar to Olive Garden – Alfredo Dipping Sauce. The Sodexo (Healthcare, Campus) – Chicken Fried Steak with Cream Gravy has more iron than Olive Garden – Alfredo Dipping Sauce, and more calcium than Olive Garden – Alfredo Dipping Sauce. The Sodexo (Healthcare, Campus) – Chicken Fried Steak with Cream Gravy has more protein than Olive Garden – Alfredo Dipping Sauce. To learn more about Sodexo (Healthcare, Campus) – Chicken Fried Steak with Cream Gravy, read related food calories, and a nutrition guide.