Sodexo (Healthcare, Campus) – Pasta Bar is a Sodexo (Healthcare, Campus) type of food with 1 Serving serving size that provides 440 calories. Sodexo (Healthcare, Campus) – Pasta Bar has 54% carbohydrate, and 27% fat, 19% protein in 100 gram of Sodexo (Healthcare, Campus) – Pasta Bar. Sodexo (Healthcare, Campus) – Pasta Bar nutrient values are 60 g carbohydrate, 21 g protein, and 13 g fat. Sodexo (Healthcare, Campus) – Pasta Bar has the vitamins A, and C within it. Sodexo (Healthcare, Campus) – Pasta Bar has 31 % vitamin A and 95 % vitamin C. Sodexo (Healthcare, Campus) – Pasta Bar has 610 mg sodium, 800 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sodexo (Healthcare, Campus) – Pasta Bar has 6 g dietary fiber, and 11 g sugar. 1 serving of Sodexo (Healthcare, Campus) – Pasta Bar provides 19 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo (Healthcare, Campus) – Pasta Bar provides 440g of 2,000 cal by leaving 1,560 cal.
Sodexo (Healthcare, Campus) – Pasta Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Healthcare, Campus) – Pasta Bar provides 13g fat for total of 67g. After 1 serving of Sodexo (Healthcare, Campus) – Pasta Bar, 54g is needed for heart health. Sodexo (Healthcare, Campus) – Pasta Bar provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Sodexo (Healthcare, Campus) – Pasta Bar causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Healthcare, Campus) – Pasta Bar is one of the possibilities. 60g is provided by Sodexo (Healthcare, Campus) – Pasta Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Healthcare, Campus) – Pasta Bar leaves 190g carbohydrates for low-carb dieting. 1 serving of Sodexo (Healthcare, Campus) – Pasta Bar provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo (Healthcare, Campus) – Pasta Bar leaves 64g sugar for daily intake threshold of sugar. Sodexo (Healthcare, Campus) – Pasta Bar provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo (Healthcare, Campus) – Pasta Bar 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Healthcare, Campus) – Pasta Bar. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Healthcare, Campus) – Pasta Bar.
There are similar foods to the Sodexo (Healthcare, Campus) – Pasta Bar in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Bar, Pasta Bolognese, Pasta Bolognese, Spring Pasta Fagioli (Mindful), and Raspberry Bar.
The nutrients table of the Sodexo (Healthcare, Campus) – Pasta Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Healthcare, Campus) – Pasta Bar |
Nutrient values for Sodexo (Healthcare, Campus) – Pasta Bar |
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Serving size |
1 Serving |
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Calories |
440 |
|
Carbs percentage |
54% |
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Fat percentage |
27% |
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Protein percentage |
19% |
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Carbs |
60 g |
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Dietary fiber |
6 g |
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Sugar |
11 g |
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Fat |
13 g |
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Saturated |
5 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
610 mg |
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Potassium |
800 mg |
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Cholesterol |
35 mg |
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Vitamin a |
31 % |
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Vitamin c |
95 % |
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Calcium |
16 % |
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Iron |
19 % |
What are the alternative foods for Sodexo (Healthcare, Campus) – Pasta Bar?
The alternative foods for Sodexo (Healthcare, Campus) – Pasta Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Healthcare, Campus) – Pasta Bar are listed below.
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Sodexo (Workplace, Campus) – Shrimp Scampi with Angel Hair Pasta is an alternative to Sodexo (Healthcare, Campus) – Pasta Bar because it has 440 calories, similar to Sodexo (Healthcare, Campus) – Pasta Bar. The Sodexo (Workplace, Campus) – Shrimp Scampi with Angel Hair Pasta has less iron than Sodexo (Healthcare, Campus) – Pasta Bar, and less calcium than Sodexo (Healthcare, Campus) – Pasta Bar. The Sodexo (Workplace, Campus) – Shrimp Scampi with Angel Hair Pasta has less protein than Sodexo (Healthcare, Campus) – Pasta Bar. To learn more about Sodexo (Workplace, Campus) – Shrimp Scampi with Angel Hair Pasta, read related food calories, and a nutrition guide.
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Olive Garden – Alfredo Dipping Sauce is an alternative to Sodexo (Healthcare, Campus) – Pasta Bar because it has 440 calories, similar to Sodexo (Healthcare, Campus) – Pasta Bar. The Olive Garden – Alfredo Dipping Sauce has less iron than Sodexo (Healthcare, Campus) – Pasta Bar, and less calcium than Sodexo (Healthcare, Campus) – Pasta Bar. The Olive Garden – Alfredo Dipping Sauce has less protein than Sodexo (Healthcare, Campus) – Pasta Bar. To learn more about Olive Garden – Alfredo Dipping Sauce, read related food calories, and a nutrition guide.
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Sodexo Campus – Fettuccine with Chicken & Cilantro is an alternative to Sodexo (Healthcare, Campus) – Pasta Bar because it has 440 calories, similar to Sodexo (Healthcare, Campus) – Pasta Bar. The Sodexo Campus – Fettuccine with Chicken & Cilantro has more iron than Sodexo (Healthcare, Campus) – Pasta Bar, and less calcium than Sodexo (Healthcare, Campus) – Pasta Bar. The Sodexo Campus – Fettuccine with Chicken & Cilantro has more protein than Sodexo (Healthcare, Campus) – Pasta Bar. To learn more about Sodexo Campus – Fettuccine with Chicken & Cilantro, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Roasted Vegetable Baguettes is an alternative to Sodexo (Healthcare, Campus) – Pasta Bar because it has 440 calories, similar to Sodexo (Healthcare, Campus) – Pasta Bar. The Sodexo (Campus, Healthcare) – Roasted Vegetable Baguettes has more iron than Sodexo (Healthcare, Campus) – Pasta Bar, and more calcium than Sodexo (Healthcare, Campus) – Pasta Bar. The Sodexo (Campus, Healthcare) – Roasted Vegetable Baguettes has less protein than Sodexo (Healthcare, Campus) – Pasta Bar. To learn more about Sodexo (Campus, Healthcare) – Roasted Vegetable Baguettes, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Chicken Fried Steak with Cream Gravy is an alternative to Sodexo (Healthcare, Campus) – Pasta Bar because it has 440 calories, similar to Sodexo (Healthcare, Campus) – Pasta Bar. The Sodexo (Healthcare, Campus) – Chicken Fried Steak with Cream Gravy has less iron than Sodexo (Healthcare, Campus) – Pasta Bar, and less calcium than Sodexo (Healthcare, Campus) – Pasta Bar. The Sodexo (Healthcare, Campus) – Chicken Fried Steak with Cream Gravy has less protein than Sodexo (Healthcare, Campus) – Pasta Bar. To learn more about Sodexo (Healthcare, Campus) – Chicken Fried Steak with Cream Gravy, read related food calories, and a nutrition guide.