Once Again – Almond Butter Organic is a Once Again type of food with 30 g serving size that provides 190 calories. Once Again – Almond Butter Organic has 12% carbohydrate, and 76% fat, 12% protein in 100 gram of Once Again – Almond Butter Organic. Once Again – Almond Butter Organic nutrient values are 6 g carbohydrate, 6 g protein, and 17 g fat. Once Again – Almond Butter Organic has the vitamins A, and C within it. Once Again – Almond Butter Organic has 0 % vitamin A and 0 % vitamin C. Once Again – Almond Butter Organic has 0 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Once Again – Almond Butter Organic has 3 g dietary fiber, and 2 g sugar. 1 serving of Once Again – Almond Butter Organic provides 6 % iron, 4 g polyunsaturated and 10 g unsaturated fat along with 1 g saturated fat. Once Again – Almond Butter Organic provides 190g of 2,000 cal by leaving 1,810 cal.
Once Again – Almond Butter Organic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Once Again – Almond Butter Organic provides 17g fat for total of 67g. After 1 serving of Once Again – Almond Butter Organic, 50g is needed for heart health. Once Again – Almond Butter Organic provides –g for 2,300g by leaving 2,300g for daily sodium intake. Once Again – Almond Butter Organic causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Once Again – Almond Butter Organic is one of the possibilities. 6g is provided by Once Again – Almond Butter Organic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Once Again – Almond Butter Organic leaves 244g carbohydrates for low-carb dieting. 1 serving of Once Again – Almond Butter Organic provides 2g sugar for daily 75g sugar intake. 1 serving of Once Again – Almond Butter Organic leaves 73g sugar for daily intake threshold of sugar. Once Again – Almond Butter Organic provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Once Again – Almond Butter Organic 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Once Again – Almond Butter Organic. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Once Again – Almond Butter Organic.
There are similar foods to the Once Again – Almond Butter Organic in terms of nutrition, daily intake amount, and calorie amount. These are Almond Butter, Organic, Organic Almond Butter, Almond Butter Organic, Almond Butter, and Almond Butter.
The nutrients table of the Once Again – Almond Butter Organic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Once Again – Almond Butter Organic |
Nutrient values for Once Again – Almond Butter Organic |
|---|---|
|
Serving size |
30 g |
|
Calories |
190 |
|
Carbs percentage |
12% |
|
Fat percentage |
76% |
|
Protein percentage |
12% |
|
Carbs |
6 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
17 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
230 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Once Again – Almond Butter Organic?
The alternative foods for Once Again – Almond Butter Organic involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Once Again – Almond Butter Organic are listed below.
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Once Again – Almond Butter is an alternative to Once Again – Almond Butter Organic because it has 190 calories, similar to Once Again – Almond Butter Organic. The Once Again – Almond Butter has similar iron to Once Again – Almond Butter Organic, and similar calcium to Once Again – Almond Butter Organic. The Once Again – Almond Butter has similar protein to Once Again – Almond Butter Organic. To learn more about Once Again – Almond Butter, read related food calories, and a nutrition guide.
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Greenmax – Black Sesame Powder is an alternative to Once Again – Almond Butter Organic because it has 190 calories, similar to Once Again – Almond Butter Organic. The Greenmax – Black Sesame Powder has more iron than Once Again – Almond Butter Organic, and more calcium than Once Again – Almond Butter Organic. The Greenmax – Black Sesame Powder has similar protein to Once Again – Almond Butter Organic. To learn more about Greenmax – Black Sesame Powder, read related food calories, and a nutrition guide.
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Peanutbutter – Peanutbutter is an alternative to Once Again – Almond Butter Organic because it has 190 calories, similar to Once Again – Almond Butter Organic. The Peanutbutter – Peanutbutter has less iron than Once Again – Almond Butter Organic, and less calcium than Once Again – Almond Butter Organic. The Peanutbutter – Peanutbutter has more protein than Once Again – Almond Butter Organic. To learn more about Peanutbutter – Peanutbutter, read related food calories, and a nutrition guide.
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Trader Joe’s – Raw Brazil Nuts about 6 Nuts is an alternative to Once Again – Almond Butter Organic because it has 190 calories, similar to Once Again – Almond Butter Organic. The Trader Joe’s – Raw Brazil Nuts about 6 Nuts has similar iron to Once Again – Almond Butter Organic, and less calcium than Once Again – Almond Butter Organic. The Trader Joe’s – Raw Brazil Nuts about 6 Nuts has less protein than Once Again – Almond Butter Organic. To learn more about Trader Joe’s – Raw Brazil Nuts about 6 Nuts, read related food calories, and a nutrition guide.