Opa’s – Opas Smoked Beef Sausage is a Opa’s type of food with serving size that provides 160 calories. Opa’s – Opas Smoked Beef Sausage has 8% carbohydrate, and 75% fat, 18% protein in 100 gram of Opa’s – Opas Smoked Beef Sausage. Opa’s – Opas Smoked Beef Sausage nutrient values are 3 g carbohydrate, 7 g protein, and 13 g fat. Opa’s – Opas Smoked Beef Sausage has the vitamins A, and C within it. Opa’s – Opas Smoked Beef Sausage has 4 % vitamin A and 0 % vitamin C. Opa’s – Opas Smoked Beef Sausage has 560 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Opa’s – Opas Smoked Beef Sausage has 1 g dietary fiber, and 0 g sugar. 1 serving of Opa’s – Opas Smoked Beef Sausage provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Opa’s – Opas Smoked Beef Sausage provides 160g of 2,000 cal by leaving 1,840 cal.
Opa’s – Opas Smoked Beef Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Opa’s – Opas Smoked Beef Sausage provides 13g fat for total of 67g. After 1 serving of Opa’s – Opas Smoked Beef Sausage, 54g is needed for heart health. Opa’s – Opas Smoked Beef Sausage provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Opa’s – Opas Smoked Beef Sausage causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Opa’s – Opas Smoked Beef Sausage is one of the possibilities. 3g is provided by Opa’s – Opas Smoked Beef Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Opa’s – Opas Smoked Beef Sausage leaves 247g carbohydrates for low-carb dieting. 1 serving of Opa’s – Opas Smoked Beef Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Opa’s – Opas Smoked Beef Sausage leaves 75g sugar for daily intake threshold of sugar. Opa’s – Opas Smoked Beef Sausage provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Opa’s – Opas Smoked Beef Sausage 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Opa’s – Opas Smoked Beef Sausage. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Opa’s – Opas Smoked Beef Sausage.
There are similar foods to the Opa’s – Opas Smoked Beef Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Beef Smoked Sausage, Smoked Sausage, Beef, opas smoked sausage, beef smoked sausage, and smoked beef sausage.
The nutrients table of the Opa’s – Opas Smoked Beef Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Opa’s – Opas Smoked Beef Sausage |
Nutrient values for Opa’s – Opas Smoked Beef Sausage |
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Serving size |
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Calories |
160 |
|
Carbs percentage |
8% |
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Fat percentage |
75% |
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Protein percentage |
18% |
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Carbs |
3 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
13 g |
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Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
560 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
4 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Opa’s – Opas Smoked Beef Sausage?
The alternative foods for Opa’s – Opas Smoked Beef Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Opa’s – Opas Smoked Beef Sausage are listed below.
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Skinny Cow – Salted Caramel Pretzel Ice Cream Bar is an alternative to Opa’s – Opas Smoked Beef Sausage because it has 160 calories, similar to Opa’s – Opas Smoked Beef Sausage. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less iron than Opa’s – Opas Smoked Beef Sausage, and more calcium than Opa’s – Opas Smoked Beef Sausage. The Skinny Cow – Salted Caramel Pretzel Ice Cream Bar has less protein than Opa’s – Opas Smoked Beef Sausage. To learn more about Skinny Cow – Salted Caramel Pretzel Ice Cream Bar, read related food calories, and a nutrition guide.
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rollin oats – Oatmeal Cinnamon Roll is an alternative to Opa’s – Opas Smoked Beef Sausage because it has 160 calories, similar to Opa’s – Opas Smoked Beef Sausage. The rollin oats – Oatmeal Cinnamon Roll has more iron than Opa’s – Opas Smoked Beef Sausage, and more calcium than Opa’s – Opas Smoked Beef Sausage. The rollin oats – Oatmeal Cinnamon Roll has less protein than Opa’s – Opas Smoked Beef Sausage. To learn more about rollin oats – Oatmeal Cinnamon Roll, read related food calories, and a nutrition guide.
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Outtakes – Apple Raisin Couscous is an alternative to Opa’s – Opas Smoked Beef Sausage because it has 160 calories, similar to Opa’s – Opas Smoked Beef Sausage. The Outtakes – Apple Raisin Couscous has less iron than Opa’s – Opas Smoked Beef Sausage, and more calcium than Opa’s – Opas Smoked Beef Sausage. The Outtakes – Apple Raisin Couscous has less protein than Opa’s – Opas Smoked Beef Sausage. To learn more about Outtakes – Apple Raisin Couscous, read related food calories, and a nutrition guide.
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Chobani – Pineapple is an alternative to Opa’s – Opas Smoked Beef Sausage because it has 160 calories, similar to Opa’s – Opas Smoked Beef Sausage. The Chobani – Pineapple has less iron than Opa’s – Opas Smoked Beef Sausage, and more calcium than Opa’s – Opas Smoked Beef Sausage. The Chobani – Pineapple has more protein than Opa’s – Opas Smoked Beef Sausage. To learn more about Chobani – Pineapple, read related food calories, and a nutrition guide.
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Wonder+ – White with Fibre is an alternative to Opa’s – Opas Smoked Beef Sausage because it has 160 calories, similar to Opa’s – Opas Smoked Beef Sausage. The Wonder+ – White with Fibre has more iron than Opa’s – Opas Smoked Beef Sausage, and more calcium than Opa’s – Opas Smoked Beef Sausage. The Wonder+ – White with Fibre has less protein than Opa’s – Opas Smoked Beef Sausage. To learn more about Wonder+ – White with Fibre, read related food calories, and a nutrition guide.