The orizin Bian Dang – GENKIShao Rou Bian Dang Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

orizin Bian Dang – GENKIShao Rou Bian Dang is a orizin Bian Dang type of food with 1 serving serving size that provides 690 calories. orizin Bian Dang – GENKIShao Rou Bian Dang has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of orizin Bian Dang – GENKIShao Rou Bian Dang . orizin Bian Dang – GENKIShao Rou Bian Dang nutrient values are 85 g carbohydrate, 29 g protein, and — g fat. orizin Bian Dang – GENKIShao Rou Bian Dang has the vitamins A, and C within it. orizin Bian Dang – GENKIShao Rou Bian Dang has — % vitamin A and — % vitamin C. orizin Bian Dang – GENKIShao Rou Bian Dang has 879 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. orizin Bian Dang – GENKIShao Rou Bian Dang has — g dietary fiber, and — g sugar. 1 serving of orizin Bian Dang – GENKIShao Rou Bian Dang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. orizin Bian Dang – GENKIShao Rou Bian Dang provides 690g of 2,000 cal by leaving 1,310 cal.

 

orizin Bian Dang – GENKIShao Rou Bian Dang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. orizin Bian Dang – GENKIShao Rou Bian Dang provides –g fat for total of 67g. After 1 serving of orizin Bian Dang – GENKIShao Rou Bian Dang , 67g is needed for heart health. orizin Bian Dang – GENKIShao Rou Bian Dang provides 879g for 2,300g by leaving 1,421g for daily sodium intake. orizin Bian Dang – GENKIShao Rou Bian Dang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with orizin Bian Dang – GENKIShao Rou Bian Dang is one of the possibilities. 85g is provided by orizin Bian Dang – GENKIShao Rou Bian Dang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of orizin Bian Dang – GENKIShao Rou Bian Dang leaves 165g carbohydrates for low-carb dieting. 1 serving of orizin Bian Dang – GENKIShao Rou Bian Dang provides –g sugar for daily 75g sugar intake. 1 serving of orizin Bian Dang – GENKIShao Rou Bian Dang leaves 75g sugar for daily intake threshold of sugar. orizin Bian Dang – GENKIShao Rou Bian Dang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of orizin Bian Dang – GENKIShao Rou Bian Dang 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of orizin Bian Dang – GENKIShao Rou Bian Dang . Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of orizin Bian Dang – GENKIShao Rou Bian Dang .

 

There are similar foods to the orizin Bian Dang – GENKIShao Rou Bian Dang in terms of nutrition, daily intake amount, and calorie amount. These are GENKI焼肉エビフライ弁当, Ｄｘイベリコ豚のハラミ焼肉弁当, オリジン弁当, 焼肉弁当, and Genki焼肉 お弁当のおかず.

 

The nutrients table of the orizin Bian Dang – GENKIShao Rou Bian Dang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

orizin Bian Dang – GENKIShao Rou Bian Dang	Nutrient values for orizin Bian Dang – GENKIShao Rou Bian Dang
Serving size	1 serving
Calories	690
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	85 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	29 g
Sodium	879 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for orizin Bian Dang – GENKIShao Rou Bian Dang ?

The alternative foods for orizin Bian Dang – GENKIShao Rou Bian Dang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to orizin Bian Dang – GENKIShao Rou Bian Dang are listed below.

1. Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken is an alternative to orizin Bian Dang – GENKIShao Rou Bian Dang because it has 690 calories, similar to orizin Bian Dang – GENKIShao Rou Bian Dang . The Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken has similar iron to orizin Bian Dang – GENKIShao Rou Bian Dang , and similar calcium to orizin Bian Dang – GENKIShao Rou Bian Dang . The Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken has more protein than orizin Bian Dang – GENKIShao Rou Bian Dang . To learn more about Jack In The Box – Chipotle Chicken Ciabatta with Grilled Chicken, read related food calories, and a nutrition guide.

2. sutekihausu huorukusu – shiyarukiyutoriSheng riHe wase is an alternative to orizin Bian Dang – GENKIShao Rou Bian Dang because it has 690 calories, similar to orizin Bian Dang – GENKIShao Rou Bian Dang . The sutekihausu huorukusu – shiyarukiyutoriSheng riHe wase has similar iron to orizin Bian Dang – GENKIShao Rou Bian Dang , and similar calcium to orizin Bian Dang – GENKIShao Rou Bian Dang . The sutekihausu huorukusu – shiyarukiyutoriSheng riHe wase has less protein than orizin Bian Dang – GENKIShao Rou Bian Dang . To learn more about sutekihausu huorukusu – shiyarukiyutoriSheng riHe wase, read related food calories, and a nutrition guide.

3. hotsutomotsuto – rosukatsutoziBian Dang (raisuXiao Sheng ) is an alternative to orizin Bian Dang – GENKIShao Rou Bian Dang because it has 690 calories, similar to orizin Bian Dang – GENKIShao Rou Bian Dang . The hotsutomotsuto – rosukatsutoziBian Dang (raisuXiao Sheng ) has similar iron to orizin Bian Dang – GENKIShao Rou Bian Dang , and similar calcium to orizin Bian Dang – GENKIShao Rou Bian Dang . The hotsutomotsuto – rosukatsutoziBian Dang (raisuXiao Sheng ) has less protein than orizin Bian Dang – GENKIShao Rou Bian Dang . To learn more about hotsutomotsuto – rosukatsutoziBian Dang (raisuXiao Sheng ), read related food calories, and a nutrition guide.

4. Ji Ye Jia – Xiao Jing (toriTian Jing ) is an alternative to orizin Bian Dang – GENKIShao Rou Bian Dang because it has 690 calories, similar to orizin Bian Dang – GENKIShao Rou Bian Dang . The Ji Ye Jia – Xiao Jing (toriTian Jing ) has similar iron to orizin Bian Dang – GENKIShao Rou Bian Dang , and similar calcium to orizin Bian Dang – GENKIShao Rou Bian Dang . The Ji Ye Jia – Xiao Jing (toriTian Jing ) has less protein than orizin Bian Dang – GENKIShao Rou Bian Dang . To learn more about Ji Ye Jia – Xiao Jing (toriTian Jing ), read related food calories, and a nutrition guide.

5. sutoroberikonzu – ikaMing Tai is an alternative to orizin Bian Dang – GENKIShao Rou Bian Dang because it has 690 calories, similar to orizin Bian Dang – GENKIShao Rou Bian Dang . The sutoroberikonzu – ikaMing Tai has similar iron to orizin Bian Dang – GENKIShao Rou Bian Dang , and similar calcium to orizin Bian Dang – GENKIShao Rou Bian Dang . The sutoroberikonzu – ikaMing Tai has less protein than orizin Bian Dang – GENKIShao Rou Bian Dang . To learn more about sutoroberikonzu – ikaMing Tai , read related food calories, and a nutrition guide.