The orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada is a orizin Bian Dang type of food with serving size that provides 115 calories. orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada nutrient values are 7 g carbohydrate, 4 g protein, and — g fat. orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada has the vitamins A, and C within it. orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada has — % vitamin A and — % vitamin C. orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada has 397 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada has — g dietary fiber, and — g sugar. 1 serving of orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada provides 115g of 2,000 cal by leaving 1,885 cal.

 

orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada provides –g fat for total of 67g. After 1 serving of orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada, 67g is needed for heart health. orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada provides 397g for 2,300g by leaving 1,903g for daily sodium intake. orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada is one of the possibilities. 7g is provided by orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada leaves 243g carbohydrates for low-carb dieting. 1 serving of orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada provides –g sugar for daily 75g sugar intake. 1 serving of orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada leaves 75g sugar for daily intake threshold of sugar. orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada.

 

There are similar foods to the orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada in terms of nutrition, daily intake amount, and calorie amount. These are オクラとトマトのピリ辛, 真だことトマトのサラダ, ポテトサラダ, マカロニサラダ, and オリジン弁当.

 

The nutrients table of the orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada	Nutrient values for orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada
Serving size
Calories	115
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	7 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	4 g
Sodium	397 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada?

The alternative foods for orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada are listed below.

1. makaziki is an alternative to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada because it has 115 calories, similar to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. The makaziki has more iron than orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada, and similar calcium to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. The makaziki has more protein than orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. To learn more about makaziki, read related food calories, and a nutrition guide.

2. Jing Zun – ika (1Ben ) is an alternative to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada because it has 115 calories, similar to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. The Jing Zun – ika (1Ben ) has similar iron to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada, and similar calcium to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. The Jing Zun – ika (1Ben ) has less protein than orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. To learn more about Jing Zun – ika (1Ben ), read related food calories, and a nutrition guide.

3. M&S – Double Chocolate Popcorn is an alternative to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada because it has 115 calories, similar to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. The M&S – Double Chocolate Popcorn has similar iron to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada, and similar calcium to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. The M&S – Double Chocolate Popcorn has less protein than orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. To learn more about M&S – Double Chocolate Popcorn, read related food calories, and a nutrition guide.

4. Cadbury – Mini Fingers is an alternative to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada because it has 115 calories, similar to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. The Cadbury – Mini Fingers has similar iron to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada, and similar calcium to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. The Cadbury – Mini Fingers has less protein than orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. To learn more about Cadbury – Mini Fingers, read related food calories, and a nutrition guide.

5. Ovomaltine – Achocolatado is an alternative to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada because it has 115 calories, similar to orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. The Ovomaltine – Achocolatado has more iron than orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada, and more calcium than orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. The Ovomaltine – Achocolatado has less protein than orizin Bian Dang – okuratotomatonopiriXin Leng shiyabusarada. To learn more about Ovomaltine – Achocolatado, read related food calories, and a nutrition guide.