Oscar Mayer – Cracked Black Pepper Turkey Breast is a Oscar Mayer type of food with 6 slices serving size that provides 50 calories. Oscar Mayer – Cracked Black Pepper Turkey Breast has 15% carbohydrate, and 17% fat, 68% protein in 100 gram of Oscar Mayer – Cracked Black Pepper Turkey Breast. Oscar Mayer – Cracked Black Pepper Turkey Breast nutrient values are 2 g carbohydrate, 9 g protein, and 1 g fat. Oscar Mayer – Cracked Black Pepper Turkey Breast has the vitamins A, and C within it. Oscar Mayer – Cracked Black Pepper Turkey Breast has 0 % vitamin A and 20 % vitamin C. Oscar Mayer – Cracked Black Pepper Turkey Breast has 550 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Oscar Mayer – Cracked Black Pepper Turkey Breast has 0 g dietary fiber, and 0 g sugar. 1 serving of Oscar Mayer – Cracked Black Pepper Turkey Breast provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Oscar Mayer – Cracked Black Pepper Turkey Breast provides 50g of 2,000 cal by leaving 1,950 cal.
Oscar Mayer – Cracked Black Pepper Turkey Breast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer – Cracked Black Pepper Turkey Breast provides 1g fat for total of 67g. After 1 serving of Oscar Mayer – Cracked Black Pepper Turkey Breast, 66g is needed for heart health. Oscar Mayer – Cracked Black Pepper Turkey Breast provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Oscar Mayer – Cracked Black Pepper Turkey Breast causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Oscar Mayer – Cracked Black Pepper Turkey Breast is one of the possibilities. 2g is provided by Oscar Mayer – Cracked Black Pepper Turkey Breast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer – Cracked Black Pepper Turkey Breast leaves 248g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer – Cracked Black Pepper Turkey Breast provides –g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer – Cracked Black Pepper Turkey Breast leaves 75g sugar for daily intake threshold of sugar. Oscar Mayer – Cracked Black Pepper Turkey Breast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oscar Mayer – Cracked Black Pepper Turkey Breast 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer – Cracked Black Pepper Turkey Breast. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer – Cracked Black Pepper Turkey Breast.
There are similar foods to the Oscar Mayer – Cracked Black Pepper Turkey Breast in terms of nutrition, daily intake amount, and calorie amount. These are Cracked Black Pepper, Turkey Breast, Cracked Black Pepper Turkey Breast, Turkey Breast, Cracked Black Pepper, Cracked Black Pepper Turkey Breast, and Cracked Black Pepper Turkey.
The nutrients table of the Oscar Mayer – Cracked Black Pepper Turkey Breast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oscar Mayer – Cracked Black Pepper Turkey Breast |
Nutrient values for Oscar Mayer – Cracked Black Pepper Turkey Breast |
|---|---|
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Serving size |
6 slices |
|
Calories |
50 |
|
Carbs percentage |
15% |
|
Fat percentage |
17% |
|
Protein percentage |
68% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Oscar Mayer – Cracked Black Pepper Turkey Breast?
The alternative foods for Oscar Mayer – Cracked Black Pepper Turkey Breast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer – Cracked Black Pepper Turkey Breast are listed below.
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Giant – Lower Sodium Ham is an alternative to Oscar Mayer – Cracked Black Pepper Turkey Breast because it has 50 calories, similar to Oscar Mayer – Cracked Black Pepper Turkey Breast. The Giant – Lower Sodium Ham has similar iron to Oscar Mayer – Cracked Black Pepper Turkey Breast, and similar calcium to Oscar Mayer – Cracked Black Pepper Turkey Breast. The Giant – Lower Sodium Ham has similar protein to Oscar Mayer – Cracked Black Pepper Turkey Breast. To learn more about Giant – Lower Sodium Ham, read related food calories, and a nutrition guide.
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Eating Right – Smoked Turkey is an alternative to Oscar Mayer – Cracked Black Pepper Turkey Breast because it has 50 calories, similar to Oscar Mayer – Cracked Black Pepper Turkey Breast. The Eating Right – Smoked Turkey has similar iron to Oscar Mayer – Cracked Black Pepper Turkey Breast, and similar calcium to Oscar Mayer – Cracked Black Pepper Turkey Breast. The Eating Right – Smoked Turkey has more protein than Oscar Mayer – Cracked Black Pepper Turkey Breast. To learn more about Eating Right – Smoked Turkey, read related food calories, and a nutrition guide.
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Oscar Mayer Deli Fresh – Chicken Breast is an alternative to Oscar Mayer – Cracked Black Pepper Turkey Breast because it has 50 calories, similar to Oscar Mayer – Cracked Black Pepper Turkey Breast. The Oscar Mayer Deli Fresh – Chicken Breast has similar iron to Oscar Mayer – Cracked Black Pepper Turkey Breast, and similar calcium to Oscar Mayer – Cracked Black Pepper Turkey Breast. The Oscar Mayer Deli Fresh – Chicken Breast has more protein than Oscar Mayer – Cracked Black Pepper Turkey Breast. To learn more about Oscar Mayer Deli Fresh – Chicken Breast, read related food calories, and a nutrition guide.
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Great Value – Oven Roasted Turkey is an alternative to Oscar Mayer – Cracked Black Pepper Turkey Breast because it has 50 calories, similar to Oscar Mayer – Cracked Black Pepper Turkey Breast. The Great Value – Oven Roasted Turkey has similar iron to Oscar Mayer – Cracked Black Pepper Turkey Breast, and similar calcium to Oscar Mayer – Cracked Black Pepper Turkey Breast. The Great Value – Oven Roasted Turkey has similar protein to Oscar Mayer – Cracked Black Pepper Turkey Breast. To learn more about Great Value – Oven Roasted Turkey, read related food calories, and a nutrition guide.
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Oscar Mayer – Delifresh Virginia Brand Ham is an alternative to Oscar Mayer – Cracked Black Pepper Turkey Breast because it has 50 calories, similar to Oscar Mayer – Cracked Black Pepper Turkey Breast. The Oscar Mayer – Delifresh Virginia Brand Ham has similar iron to Oscar Mayer – Cracked Black Pepper Turkey Breast, and similar calcium to Oscar Mayer – Cracked Black Pepper Turkey Breast. The Oscar Mayer – Delifresh Virginia Brand Ham has similar protein to Oscar Mayer – Cracked Black Pepper Turkey Breast. To learn more about Oscar Mayer – Delifresh Virginia Brand Ham, read related food calories, and a nutrition guide.