Oscar Mayer – Delifresh Virginia Brand Ham is a Oscar Mayer type of food with 6 slices serving size that provides 50 calories. Oscar Mayer – Delifresh Virginia Brand Ham has 0% carbohydrate, and 20% fat, 80% protein in 100 gram of Oscar Mayer – Delifresh Virginia Brand Ham. Oscar Mayer – Delifresh Virginia Brand Ham nutrient values are 0 g carbohydrate, 9 g protein, and 1 g fat. Oscar Mayer – Delifresh Virginia Brand Ham has the vitamins A, and C within it. Oscar Mayer – Delifresh Virginia Brand Ham has 0 % vitamin A and 25 % vitamin C. Oscar Mayer – Delifresh Virginia Brand Ham has 570 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Oscar Mayer – Delifresh Virginia Brand Ham has 0 g dietary fiber, and 0 g sugar. 1 serving of Oscar Mayer – Delifresh Virginia Brand Ham provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Oscar Mayer – Delifresh Virginia Brand Ham provides 50g of 2,000 cal by leaving 1,950 cal.
Oscar Mayer – Delifresh Virginia Brand Ham and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer – Delifresh Virginia Brand Ham provides 1g fat for total of 67g. After 1 serving of Oscar Mayer – Delifresh Virginia Brand Ham, 66g is needed for heart health. Oscar Mayer – Delifresh Virginia Brand Ham provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Oscar Mayer – Delifresh Virginia Brand Ham causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Oscar Mayer – Delifresh Virginia Brand Ham is one of the possibilities. –g is provided by Oscar Mayer – Delifresh Virginia Brand Ham for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer – Delifresh Virginia Brand Ham leaves 250g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer – Delifresh Virginia Brand Ham provides –g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer – Delifresh Virginia Brand Ham leaves 75g sugar for daily intake threshold of sugar. Oscar Mayer – Delifresh Virginia Brand Ham provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oscar Mayer – Delifresh Virginia Brand Ham 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer – Delifresh Virginia Brand Ham. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer – Delifresh Virginia Brand Ham.
There are similar foods to the Oscar Mayer – Delifresh Virginia Brand Ham in terms of nutrition, daily intake amount, and calorie amount. These are Virginia Brand Ham, Ham Delifresh Virginia Brand Ham, Uncured Ham, DeliFresh Virginia Brand, Virginia Brand Ham, and Virginia Brand Ham – Shaved.
The nutrients table of the Oscar Mayer – Delifresh Virginia Brand Ham with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oscar Mayer – Delifresh Virginia Brand Ham |
Nutrient values for Oscar Mayer – Delifresh Virginia Brand Ham |
|---|---|
|
Serving size |
6 slices |
|
Calories |
50 |
|
Carbs percentage |
0% |
|
Fat percentage |
20% |
|
Protein percentage |
80% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
25 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Oscar Mayer – Delifresh Virginia Brand Ham?
The alternative foods for Oscar Mayer – Delifresh Virginia Brand Ham involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer – Delifresh Virginia Brand Ham are listed below.
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Giant – Lower Sodium Ham is an alternative to Oscar Mayer – Delifresh Virginia Brand Ham because it has 50 calories, similar to Oscar Mayer – Delifresh Virginia Brand Ham. The Giant – Lower Sodium Ham has similar iron to Oscar Mayer – Delifresh Virginia Brand Ham, and similar calcium to Oscar Mayer – Delifresh Virginia Brand Ham. The Giant – Lower Sodium Ham has similar protein to Oscar Mayer – Delifresh Virginia Brand Ham. To learn more about Giant – Lower Sodium Ham, read related food calories, and a nutrition guide.
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Eating Right – Smoked Turkey is an alternative to Oscar Mayer – Delifresh Virginia Brand Ham because it has 50 calories, similar to Oscar Mayer – Delifresh Virginia Brand Ham. The Eating Right – Smoked Turkey has similar iron to Oscar Mayer – Delifresh Virginia Brand Ham, and similar calcium to Oscar Mayer – Delifresh Virginia Brand Ham. The Eating Right – Smoked Turkey has more protein than Oscar Mayer – Delifresh Virginia Brand Ham. To learn more about Eating Right – Smoked Turkey, read related food calories, and a nutrition guide.
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Oscar Mayer – Cracked Black Pepper Turkey Breast is an alternative to Oscar Mayer – Delifresh Virginia Brand Ham because it has 50 calories, similar to Oscar Mayer – Delifresh Virginia Brand Ham. The Oscar Mayer – Cracked Black Pepper Turkey Breast has similar iron to Oscar Mayer – Delifresh Virginia Brand Ham, and similar calcium to Oscar Mayer – Delifresh Virginia Brand Ham. The Oscar Mayer – Cracked Black Pepper Turkey Breast has similar protein to Oscar Mayer – Delifresh Virginia Brand Ham. To learn more about Oscar Mayer – Cracked Black Pepper Turkey Breast, read related food calories, and a nutrition guide.
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Oscar Mayer Deli Fresh – Chicken Breast is an alternative to Oscar Mayer – Delifresh Virginia Brand Ham because it has 50 calories, similar to Oscar Mayer – Delifresh Virginia Brand Ham. The Oscar Mayer Deli Fresh – Chicken Breast has similar iron to Oscar Mayer – Delifresh Virginia Brand Ham, and similar calcium to Oscar Mayer – Delifresh Virginia Brand Ham. The Oscar Mayer Deli Fresh – Chicken Breast has more protein than Oscar Mayer – Delifresh Virginia Brand Ham. To learn more about Oscar Mayer Deli Fresh – Chicken Breast, read related food calories, and a nutrition guide.
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Great Value – Oven Roasted Turkey is an alternative to Oscar Mayer – Delifresh Virginia Brand Ham because it has 50 calories, similar to Oscar Mayer – Delifresh Virginia Brand Ham. The Great Value – Oven Roasted Turkey has similar iron to Oscar Mayer – Delifresh Virginia Brand Ham, and similar calcium to Oscar Mayer – Delifresh Virginia Brand Ham. The Great Value – Oven Roasted Turkey has similar protein to Oscar Mayer – Delifresh Virginia Brand Ham. To learn more about Great Value – Oven Roasted Turkey, read related food calories, and a nutrition guide.