Oscar Mayer – Deli Fresh Turkey is a Oscar Mayer type of food with 4 slices serving size that provides 50 calories. Oscar Mayer – Deli Fresh Turkey has 15% carbohydrate, and 17% fat, 68% protein in 100 gram of Oscar Mayer – Deli Fresh Turkey. Oscar Mayer – Deli Fresh Turkey nutrient values are 2 g carbohydrate, 9 g protein, and 1 g fat. Oscar Mayer – Deli Fresh Turkey has the vitamins A, and C within it. Oscar Mayer – Deli Fresh Turkey has 0 % vitamin A and 20 % vitamin C. Oscar Mayer – Deli Fresh Turkey has 440 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Oscar Mayer – Deli Fresh Turkey has 0 g dietary fiber, and 0 g sugar. 1 serving of Oscar Mayer – Deli Fresh Turkey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Oscar Mayer – Deli Fresh Turkey provides 50g of 2,000 cal by leaving 1,950 cal.
Oscar Mayer – Deli Fresh Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Oscar Mayer – Deli Fresh Turkey provides 1g fat for total of 67g. After 1 serving of Oscar Mayer – Deli Fresh Turkey, 66g is needed for heart health. Oscar Mayer – Deli Fresh Turkey provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Oscar Mayer – Deli Fresh Turkey causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Oscar Mayer – Deli Fresh Turkey is one of the possibilities. 2g is provided by Oscar Mayer – Deli Fresh Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Oscar Mayer – Deli Fresh Turkey leaves 248g carbohydrates for low-carb dieting. 1 serving of Oscar Mayer – Deli Fresh Turkey provides –g sugar for daily 75g sugar intake. 1 serving of Oscar Mayer – Deli Fresh Turkey leaves 75g sugar for daily intake threshold of sugar. Oscar Mayer – Deli Fresh Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Oscar Mayer – Deli Fresh Turkey 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Oscar Mayer – Deli Fresh Turkey. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Oscar Mayer – Deli Fresh Turkey.
There are similar foods to the Oscar Mayer – Deli Fresh Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Deli Turkey, Deli Fresh, Deli Fresh Smoked Turkey, Deli Fresh Turkey Breast, and Deli Fresh Oven Roasted Turkey.
The nutrients table of the Oscar Mayer – Deli Fresh Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Oscar Mayer – Deli Fresh Turkey |
Nutrient values for Oscar Mayer – Deli Fresh Turkey |
|---|---|
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Serving size |
4 slices |
|
Calories |
50 |
|
Carbs percentage |
15% |
|
Fat percentage |
17% |
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Protein percentage |
68% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Oscar Mayer – Deli Fresh Turkey?
The alternative foods for Oscar Mayer – Deli Fresh Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Oscar Mayer – Deli Fresh Turkey are listed below.
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Trader Joe’s – Turkey Slices is an alternative to Oscar Mayer – Deli Fresh Turkey because it has 50 calories, similar to Oscar Mayer – Deli Fresh Turkey. The Trader Joe’s – Turkey Slices has similar iron to Oscar Mayer – Deli Fresh Turkey, and similar calcium to Oscar Mayer – Deli Fresh Turkey. The Trader Joe’s – Turkey Slices has more protein than Oscar Mayer – Deli Fresh Turkey. To learn more about Trader Joe’s – Turkey Slices, read related food calories, and a nutrition guide.
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Trader Joe’s – Turkey is an alternative to Oscar Mayer – Deli Fresh Turkey because it has 50 calories, similar to Oscar Mayer – Deli Fresh Turkey. The Trader Joe’s – Turkey has similar iron to Oscar Mayer – Deli Fresh Turkey, and similar calcium to Oscar Mayer – Deli Fresh Turkey. The Trader Joe’s – Turkey has more protein than Oscar Mayer – Deli Fresh Turkey. To learn more about Trader Joe’s – Turkey, read related food calories, and a nutrition guide.
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Great Value – Thin Sliced Turkey Breast is an alternative to Oscar Mayer – Deli Fresh Turkey because it has 50 calories, similar to Oscar Mayer – Deli Fresh Turkey. The Great Value – Thin Sliced Turkey Breast has similar iron to Oscar Mayer – Deli Fresh Turkey, and similar calcium to Oscar Mayer – Deli Fresh Turkey. The Great Value – Thin Sliced Turkey Breast has similar protein to Oscar Mayer – Deli Fresh Turkey. To learn more about Great Value – Thin Sliced Turkey Breast, read related food calories, and a nutrition guide.
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Great Value – Mesquite Smoked Turkey Breast is an alternative to Oscar Mayer – Deli Fresh Turkey because it has 50 calories, similar to Oscar Mayer – Deli Fresh Turkey. The Great Value – Mesquite Smoked Turkey Breast has similar iron to Oscar Mayer – Deli Fresh Turkey, and similar calcium to Oscar Mayer – Deli Fresh Turkey. The Great Value – Mesquite Smoked Turkey Breast has similar protein to Oscar Mayer – Deli Fresh Turkey. To learn more about Great Value – Mesquite Smoked Turkey Breast, read related food calories, and a nutrition guide.
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Sara Lee – Oven Roasted Turkey is an alternative to Oscar Mayer – Deli Fresh Turkey because it has 50 calories, similar to Oscar Mayer – Deli Fresh Turkey. The Sara Lee – Oven Roasted Turkey has similar iron to Oscar Mayer – Deli Fresh Turkey, and similar calcium to Oscar Mayer – Deli Fresh Turkey. The Sara Lee – Oven Roasted Turkey has more protein than Oscar Mayer – Deli Fresh Turkey. To learn more about Sara Lee – Oven Roasted Turkey, read related food calories, and a nutrition guide.