Trader Joe’s – Turkey is a Trader Joe’s type of food with 4 slices serving size that provides 50 calories. Trader Joe’s – Turkey has 8% carbohydrate, and 0% fat, 92% protein in 100 gram of Trader Joe’s – Turkey. Trader Joe’s – Turkey nutrient values are 1 g carbohydrate, 11 g protein, and 0 g fat. Trader Joe’s – Turkey has the vitamins A, and C within it. Trader Joe’s – Turkey has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Turkey has 460 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Trader Joe’s – Turkey has 0 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Turkey provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Turkey provides 50g of 2,000 cal by leaving 1,950 cal.
Trader Joe’s – Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Turkey provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Turkey, 67g is needed for heart health. Trader Joe’s – Turkey provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Trader Joe’s – Turkey causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Turkey is one of the possibilities. 1g is provided by Trader Joe’s – Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Turkey leaves 249g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Turkey provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Turkey leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Turkey 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Turkey. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Turkey.
There are similar foods to the Trader Joe’s – Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Meatballs, Turkey, Turkey Slices, Ground Turkey, Turkey Kielbasa, and Trader Joe’s Turkey Club Wrap.
The nutrients table of the Trader Joe’s – Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Turkey |
Nutrient values for Trader Joe’s – Turkey |
|---|---|
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Serving size |
4 slices |
|
Calories |
50 |
|
Carbs percentage |
8% |
|
Fat percentage |
0% |
|
Protein percentage |
92% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – Turkey?
The alternative foods for Trader Joe’s – Turkey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Turkey are listed below.
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Oscar Mayer – Deli Fresh Turkey is an alternative to Trader Joe’s – Turkey because it has 50 calories, similar to Trader Joe’s – Turkey. The Oscar Mayer – Deli Fresh Turkey has similar iron to Trader Joe’s – Turkey, and similar calcium to Trader Joe’s – Turkey. The Oscar Mayer – Deli Fresh Turkey has less protein than Trader Joe’s – Turkey. To learn more about Oscar Mayer – Deli Fresh Turkey, read related food calories, and a nutrition guide.
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Trader Joe’s – Turkey Slices is an alternative to Trader Joe’s – Turkey because it has 50 calories, similar to Trader Joe’s – Turkey. The Trader Joe’s – Turkey Slices has similar iron to Trader Joe’s – Turkey, and similar calcium to Trader Joe’s – Turkey. The Trader Joe’s – Turkey Slices has similar protein to Trader Joe’s – Turkey. To learn more about Trader Joe’s – Turkey Slices, read related food calories, and a nutrition guide.
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Great Value – Thin Sliced Turkey Breast is an alternative to Trader Joe’s – Turkey because it has 50 calories, similar to Trader Joe’s – Turkey. The Great Value – Thin Sliced Turkey Breast has similar iron to Trader Joe’s – Turkey, and similar calcium to Trader Joe’s – Turkey. The Great Value – Thin Sliced Turkey Breast has less protein than Trader Joe’s – Turkey. To learn more about Great Value – Thin Sliced Turkey Breast, read related food calories, and a nutrition guide.
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Great Value – Mesquite Smoked Turkey Breast is an alternative to Trader Joe’s – Turkey because it has 50 calories, similar to Trader Joe’s – Turkey. The Great Value – Mesquite Smoked Turkey Breast has similar iron to Trader Joe’s – Turkey, and similar calcium to Trader Joe’s – Turkey. The Great Value – Mesquite Smoked Turkey Breast has less protein than Trader Joe’s – Turkey. To learn more about Great Value – Mesquite Smoked Turkey Breast, read related food calories, and a nutrition guide.
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Sara Lee – Oven Roasted Turkey is an alternative to Trader Joe’s – Turkey because it has 50 calories, similar to Trader Joe’s – Turkey. The Sara Lee – Oven Roasted Turkey has similar iron to Trader Joe’s – Turkey, and similar calcium to Trader Joe’s – Turkey. The Sara Lee – Oven Roasted Turkey has less protein than Trader Joe’s – Turkey. To learn more about Sara Lee – Oven Roasted Turkey, read related food calories, and a nutrition guide.