Outtakes – Chicken Caesar Salad, ACC-ST is a Outtakes type of food with serving size that provides 196 calories. Outtakes – Chicken Caesar Salad, ACC-ST has 11% carbohydrate, and 24% fat, 65% protein in 100 gram of Outtakes – Chicken Caesar Salad, ACC-ST. Outtakes – Chicken Caesar Salad, ACC-ST nutrient values are 5 g carbohydrate, 30 g protein, and 5 g fat. Outtakes – Chicken Caesar Salad, ACC-ST has the vitamins A, and C within it. Outtakes – Chicken Caesar Salad, ACC-ST has 299 % vitamin A and 14 % vitamin C. Outtakes – Chicken Caesar Salad, ACC-ST has 172 mg sodium, 652 mg potassium, 77 mg cholesterol, and — g trans fat. Outtakes – Chicken Caesar Salad, ACC-ST has 3 g dietary fiber, and 2 g sugar. 1 serving of Outtakes – Chicken Caesar Salad, ACC-ST provides 14 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Outtakes – Chicken Caesar Salad, ACC-ST provides 196g of 2,000 cal by leaving 1,804 cal.
Outtakes – Chicken Caesar Salad, ACC-ST and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Chicken Caesar Salad, ACC-ST provides 5g fat for total of 67g. After 1 serving of Outtakes – Chicken Caesar Salad, ACC-ST, 62g is needed for heart health. Outtakes – Chicken Caesar Salad, ACC-ST provides 172g for 2,300g by leaving 2,128g for daily sodium intake. Outtakes – Chicken Caesar Salad, ACC-ST causes 77g for the threshold of 300g by leaving 223g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Chicken Caesar Salad, ACC-ST is one of the possibilities. 5g is provided by Outtakes – Chicken Caesar Salad, ACC-ST for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Chicken Caesar Salad, ACC-ST leaves 245g carbohydrates for low-carb dieting. 1 serving of Outtakes – Chicken Caesar Salad, ACC-ST provides 2g sugar for daily 75g sugar intake. 1 serving of Outtakes – Chicken Caesar Salad, ACC-ST leaves 73g sugar for daily intake threshold of sugar. Outtakes – Chicken Caesar Salad, ACC-ST provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Chicken Caesar Salad, ACC-ST 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Chicken Caesar Salad, ACC-ST. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Chicken Caesar Salad, ACC-ST.
There are similar foods to the Outtakes – Chicken Caesar Salad, ACC-ST in terms of nutrition, daily intake amount, and calorie amount. These are Pasta Salad, ACC-ST, Turkey Salad Croissant, ACC-ST, Coleslaw, ACC-ST, Tuna Salad Wheat, ACC-ST, and Cucumber Tomato Salad, ACC-ST.
The nutrients table of the Outtakes – Chicken Caesar Salad, ACC-ST with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Chicken Caesar Salad, ACC-ST |
Nutrient values for Outtakes – Chicken Caesar Salad, ACC-ST |
|---|---|
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Serving size |
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|
Calories |
196 |
|
Carbs percentage |
11% |
|
Fat percentage |
24% |
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Protein percentage |
65% |
|
Carbs |
5 g |
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Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
— g |
|
Protein |
30 g |
|
Sodium |
172 mg |
|
Potassium |
652 mg |
|
Cholesterol |
77 mg |
|
Vitamin a |
299 % |
|
Vitamin c |
14 % |
|
Calcium |
13 % |
|
Iron |
14 % |
What are the alternative foods for Outtakes – Chicken Caesar Salad, ACC-ST?
The alternative foods for Outtakes – Chicken Caesar Salad, ACC-ST involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Chicken Caesar Salad, ACC-ST are listed below.
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dateJuan is an alternative to Outtakes – Chicken Caesar Salad, ACC-ST because it has 196 calories, similar to Outtakes – Chicken Caesar Salad, ACC-ST. The dateJuan has less iron than Outtakes – Chicken Caesar Salad, ACC-ST, and less calcium than Outtakes – Chicken Caesar Salad, ACC-ST. The dateJuan has less protein than Outtakes – Chicken Caesar Salad, ACC-ST. To learn more about dateJuan , read related food calories, and a nutrition guide.
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A’viands Fit Choices 4 Life – Angel Food Cupcake w/RaspSwirl is an alternative to Outtakes – Chicken Caesar Salad, ACC-ST because it has 196 calories, similar to Outtakes – Chicken Caesar Salad, ACC-ST. The A’viands Fit Choices 4 Life – Angel Food Cupcake w/RaspSwirl has less iron than Outtakes – Chicken Caesar Salad, ACC-ST, and less calcium than Outtakes – Chicken Caesar Salad, ACC-ST. The A’viands Fit Choices 4 Life – Angel Food Cupcake w/RaspSwirl has less protein than Outtakes – Chicken Caesar Salad, ACC-ST. To learn more about A’viands Fit Choices 4 Life – Angel Food Cupcake w/RaspSwirl, read related food calories, and a nutrition guide.
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piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi is an alternative to Outtakes – Chicken Caesar Salad, ACC-ST because it has 196 calories, similar to Outtakes – Chicken Caesar Salad, ACC-ST. The piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi has less iron than Outtakes – Chicken Caesar Salad, ACC-ST, and less calcium than Outtakes – Chicken Caesar Salad, ACC-ST. The piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi has less protein than Outtakes – Chicken Caesar Salad, ACC-ST. To learn more about piza*ra – Ji Rou totomatonoJu Ze Shan supuZhu Ip mi, read related food calories, and a nutrition guide.
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huamirimato – hibiJiang You Bing is an alternative to Outtakes – Chicken Caesar Salad, ACC-ST because it has 196 calories, similar to Outtakes – Chicken Caesar Salad, ACC-ST. The huamirimato – hibiJiang You Bing has less iron than Outtakes – Chicken Caesar Salad, ACC-ST, and less calcium than Outtakes – Chicken Caesar Salad, ACC-ST. The huamirimato – hibiJiang You Bing has less protein than Outtakes – Chicken Caesar Salad, ACC-ST. To learn more about huamirimato – hibiJiang You Bing , read related food calories, and a nutrition guide.
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Aladdin Food – Walnut Rice is an alternative to Outtakes – Chicken Caesar Salad, ACC-ST because it has 196 calories, similar to Outtakes – Chicken Caesar Salad, ACC-ST. The Aladdin Food – Walnut Rice has less iron than Outtakes – Chicken Caesar Salad, ACC-ST, and less calcium than Outtakes – Chicken Caesar Salad, ACC-ST. The Aladdin Food – Walnut Rice has less protein than Outtakes – Chicken Caesar Salad, ACC-ST. To learn more about Aladdin Food – Walnut Rice, read related food calories, and a nutrition guide.