Outtakes – Chipotle Taco Salad is a Outtakes type of food with 1 each serving size that provides 325 calories. Outtakes – Chipotle Taco Salad has 38% carbohydrate, and 46% fat, 16% protein in 100 gram of Outtakes – Chipotle Taco Salad. Outtakes – Chipotle Taco Salad nutrient values are 32 g carbohydrate, 13 g protein, and 17 g fat. Outtakes – Chipotle Taco Salad has the vitamins A, and C within it. Outtakes – Chipotle Taco Salad has 39 % vitamin A and 52 % vitamin C. Outtakes – Chipotle Taco Salad has 621 mg sodium, 651 mg potassium, 14 mg cholesterol, and 0 g trans fat. Outtakes – Chipotle Taco Salad has 8 g dietary fiber, and 9 g sugar. 1 serving of Outtakes – Chipotle Taco Salad provides 14 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. Outtakes – Chipotle Taco Salad provides 325g of 2,000 cal by leaving 1,675 cal.
Outtakes – Chipotle Taco Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Chipotle Taco Salad provides 17g fat for total of 67g. After 1 serving of Outtakes – Chipotle Taco Salad, 50g is needed for heart health. Outtakes – Chipotle Taco Salad provides 621g for 2,300g by leaving 1,679g for daily sodium intake. Outtakes – Chipotle Taco Salad causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Chipotle Taco Salad is one of the possibilities. 32g is provided by Outtakes – Chipotle Taco Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Chipotle Taco Salad leaves 218g carbohydrates for low-carb dieting. 1 serving of Outtakes – Chipotle Taco Salad provides 9g sugar for daily 75g sugar intake. 1 serving of Outtakes – Chipotle Taco Salad leaves 66g sugar for daily intake threshold of sugar. Outtakes – Chipotle Taco Salad provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Outtakes – Chipotle Taco Salad 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Chipotle Taco Salad. Thus, 33 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Chipotle Taco Salad.
There are similar foods to the Outtakes – Chipotle Taco Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Salad, Beef Chipotle Salad, Chipotle Chicken Chopped Salad, Chicken Taco Salad, Baked Shell, and Chipotle Mayonnaise.
The nutrients table of the Outtakes – Chipotle Taco Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Outtakes – Chipotle Taco Salad |
Nutrient values for Outtakes – Chipotle Taco Salad |
|---|---|
|
Serving size |
1 each |
|
Calories |
325 |
|
Carbs percentage |
38% |
|
Fat percentage |
46% |
|
Protein percentage |
16% |
|
Carbs |
32 g |
|
Dietary fiber |
8 g |
|
Sugar |
9 g |
|
Fat |
17 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
621 mg |
|
Potassium |
651 mg |
|
Cholesterol |
14 mg |
|
Vitamin a |
39 % |
|
Vitamin c |
52 % |
|
Calcium |
9 % |
|
Iron |
14 % |
What are the alternative foods for Outtakes – Chipotle Taco Salad?
The alternative foods for Outtakes – Chipotle Taco Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Chipotle Taco Salad are listed below.
-
Outtakes – Rajun Cajun Chicken Salad is an alternative to Outtakes – Chipotle Taco Salad because it has 325 calories, similar to Outtakes – Chipotle Taco Salad. The Outtakes – Rajun Cajun Chicken Salad has more iron than Outtakes – Chipotle Taco Salad, and more calcium than Outtakes – Chipotle Taco Salad. The Outtakes – Rajun Cajun Chicken Salad has more protein than Outtakes – Chipotle Taco Salad. To learn more about Outtakes – Rajun Cajun Chicken Salad, read related food calories, and a nutrition guide.
-
Outtakes – Southwestern Chicken Ranch Salad is an alternative to Outtakes – Chipotle Taco Salad because it has 325 calories, similar to Outtakes – Chipotle Taco Salad. The Outtakes – Southwestern Chicken Ranch Salad has similar iron to Outtakes – Chipotle Taco Salad, and more calcium than Outtakes – Chipotle Taco Salad. The Outtakes – Southwestern Chicken Ranch Salad has more protein than Outtakes – Chipotle Taco Salad. To learn more about Outtakes – Southwestern Chicken Ranch Salad, read related food calories, and a nutrition guide.
-
ARAMARK Healthcare – Egg, Bacon & Cheese Bagel is an alternative to Outtakes – Chipotle Taco Salad because it has 325 calories, similar to Outtakes – Chipotle Taco Salad. The ARAMARK Healthcare – Egg, Bacon & Cheese Bagel has more iron than Outtakes – Chipotle Taco Salad, and similar calcium to Outtakes – Chipotle Taco Salad. The ARAMARK Healthcare – Egg, Bacon & Cheese Bagel has more protein than Outtakes – Chipotle Taco Salad. To learn more about ARAMARK Healthcare – Egg, Bacon & Cheese Bagel, read related food calories, and a nutrition guide.
-
Outtakes – Grilled Peach & Praline Bacon Salad is an alternative to Outtakes – Chipotle Taco Salad because it has 325 calories, similar to Outtakes – Chipotle Taco Salad. The Outtakes – Grilled Peach & Praline Bacon Salad has less iron than Outtakes – Chipotle Taco Salad, and less calcium than Outtakes – Chipotle Taco Salad. The Outtakes – Grilled Peach & Praline Bacon Salad has less protein than Outtakes – Chipotle Taco Salad. To learn more about Outtakes – Grilled Peach & Praline Bacon Salad, read related food calories, and a nutrition guide.
-
ARAMARK at work – Egg, Bacon & Cheese Bagel is an alternative to Outtakes – Chipotle Taco Salad because it has 325 calories, similar to Outtakes – Chipotle Taco Salad. The ARAMARK at work – Egg, Bacon & Cheese Bagel has more iron than Outtakes – Chipotle Taco Salad, and less calcium than Outtakes – Chipotle Taco Salad. The ARAMARK at work – Egg, Bacon & Cheese Bagel has more protein than Outtakes – Chipotle Taco Salad. To learn more about ARAMARK at work – Egg, Bacon & Cheese Bagel, read related food calories, and a nutrition guide.