Outtakes – Curry Chicken Salad on Sandwich Thin is a Outtakes type of food with 1 each serving size that provides 350 calories. Outtakes – Curry Chicken Salad on Sandwich Thin has 53% carbohydrate, and 22% fat, 25% protein in 100 gram of Outtakes – Curry Chicken Salad on Sandwich Thin. Outtakes – Curry Chicken Salad on Sandwich Thin nutrient values are 48 g carbohydrate, 23 g protein, and 9 g fat. Outtakes – Curry Chicken Salad on Sandwich Thin has the vitamins A, and C within it. Outtakes – Curry Chicken Salad on Sandwich Thin has 22 % vitamin A and 20 % vitamin C. Outtakes – Curry Chicken Salad on Sandwich Thin has 394 mg sodium, 544 mg potassium, 53 mg cholesterol, and 0 g trans fat. Outtakes – Curry Chicken Salad on Sandwich Thin has 8 g dietary fiber, and 21 g sugar. 1 serving of Outtakes – Curry Chicken Salad on Sandwich Thin provides 15 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Outtakes – Curry Chicken Salad on Sandwich Thin provides 350g of 2,000 cal by leaving 1,650 cal.
Outtakes – Curry Chicken Salad on Sandwich Thin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Curry Chicken Salad on Sandwich Thin provides 9g fat for total of 67g. After 1 serving of Outtakes – Curry Chicken Salad on Sandwich Thin, 58g is needed for heart health. Outtakes – Curry Chicken Salad on Sandwich Thin provides 394g for 2,300g by leaving 1,906g for daily sodium intake. Outtakes – Curry Chicken Salad on Sandwich Thin causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Curry Chicken Salad on Sandwich Thin is one of the possibilities. 48g is provided by Outtakes – Curry Chicken Salad on Sandwich Thin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Curry Chicken Salad on Sandwich Thin leaves 202g carbohydrates for low-carb dieting. 1 serving of Outtakes – Curry Chicken Salad on Sandwich Thin provides 21g sugar for daily 75g sugar intake. 1 serving of Outtakes – Curry Chicken Salad on Sandwich Thin leaves 54g sugar for daily intake threshold of sugar. Outtakes – Curry Chicken Salad on Sandwich Thin provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Outtakes – Curry Chicken Salad on Sandwich Thin 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Curry Chicken Salad on Sandwich Thin. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Curry Chicken Salad on Sandwich Thin.
There are similar foods to the Outtakes – Curry Chicken Salad on Sandwich Thin in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad on Sandwich Thin, Curry Chicken Salad Sandwich, Tuna Salad on Sandwich Thin, Asian Chicken Salad on Sandwich Thin, and Turkey on Sandwich Thin.
The nutrients table of the Outtakes – Curry Chicken Salad on Sandwich Thin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Curry Chicken Salad on Sandwich Thin |
Nutrient values for Outtakes – Curry Chicken Salad on Sandwich Thin |
|---|---|
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Serving size |
1 each |
|
Calories |
350 |
|
Carbs percentage |
53% |
|
Fat percentage |
22% |
|
Protein percentage |
25% |
|
Carbs |
48 g |
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Dietary fiber |
8 g |
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Sugar |
21 g |
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Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
23 g |
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Sodium |
394 mg |
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Potassium |
544 mg |
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Cholesterol |
53 mg |
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Vitamin a |
22 % |
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Vitamin c |
20 % |
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Calcium |
9 % |
|
Iron |
15 % |
What are the alternative foods for Outtakes – Curry Chicken Salad on Sandwich Thin?
The alternative foods for Outtakes – Curry Chicken Salad on Sandwich Thin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Curry Chicken Salad on Sandwich Thin are listed below.
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ARAMARK at work – Chicken Salad Nicoise is an alternative to Outtakes – Curry Chicken Salad on Sandwich Thin because it has 350 calories, similar to Outtakes – Curry Chicken Salad on Sandwich Thin. The ARAMARK at work – Chicken Salad Nicoise has more iron than Outtakes – Curry Chicken Salad on Sandwich Thin, and less calcium than Outtakes – Curry Chicken Salad on Sandwich Thin. The ARAMARK at work – Chicken Salad Nicoise has more protein than Outtakes – Curry Chicken Salad on Sandwich Thin. To learn more about ARAMARK at work – Chicken Salad Nicoise, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Chicken Salad Nicoise is an alternative to Outtakes – Curry Chicken Salad on Sandwich Thin because it has 350 calories, similar to Outtakes – Curry Chicken Salad on Sandwich Thin. The ARAMARK Healthcare – Chicken Salad Nicoise has more iron than Outtakes – Curry Chicken Salad on Sandwich Thin, and more calcium than Outtakes – Curry Chicken Salad on Sandwich Thin. The ARAMARK Healthcare – Chicken Salad Nicoise has more protein than Outtakes – Curry Chicken Salad on Sandwich Thin. To learn more about ARAMARK Healthcare – Chicken Salad Nicoise, read related food calories, and a nutrition guide.
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Outtakes – Roast Beef Panini is an alternative to Outtakes – Curry Chicken Salad on Sandwich Thin because it has 350 calories, similar to Outtakes – Curry Chicken Salad on Sandwich Thin. The Outtakes – Roast Beef Panini has more iron than Outtakes – Curry Chicken Salad on Sandwich Thin, and more calcium than Outtakes – Curry Chicken Salad on Sandwich Thin. The Outtakes – Roast Beef Panini has more protein than Outtakes – Curry Chicken Salad on Sandwich Thin. To learn more about Outtakes – Roast Beef Panini, read related food calories, and a nutrition guide.
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Outtakes – Cherry Jubilee Cupcakes is an alternative to Outtakes – Curry Chicken Salad on Sandwich Thin because it has 350 calories, similar to Outtakes – Curry Chicken Salad on Sandwich Thin. The Outtakes – Cherry Jubilee Cupcakes has less iron than Outtakes – Curry Chicken Salad on Sandwich Thin, and less calcium than Outtakes – Curry Chicken Salad on Sandwich Thin. The Outtakes – Cherry Jubilee Cupcakes has less protein than Outtakes – Curry Chicken Salad on Sandwich Thin. To learn more about Outtakes – Cherry Jubilee Cupcakes, read related food calories, and a nutrition guide.