Outtakes – Grilled Portabello Mushroom & Brie is a Outtakes type of food with 1 sandwich serving size that provides 560 calories. Outtakes – Grilled Portabello Mushroom & Brie has 45% carbohydrate, and 38% fat, 17% protein in 100 gram of Outtakes – Grilled Portabello Mushroom & Brie. Outtakes – Grilled Portabello Mushroom & Brie nutrient values are 64 g carbohydrate, 25 g protein, and 24 g fat. Outtakes – Grilled Portabello Mushroom & Brie has the vitamins A, and C within it. Outtakes – Grilled Portabello Mushroom & Brie has 16 % vitamin A and 25 % vitamin C. Outtakes – Grilled Portabello Mushroom & Brie has 870 mg sodium, 1030 mg potassium, 55 mg cholesterol, and 0 g trans fat. Outtakes – Grilled Portabello Mushroom & Brie has 7 g dietary fiber, and 11 g sugar. 1 serving of Outtakes – Grilled Portabello Mushroom & Brie provides 22 % iron, 4 g polyunsaturated and 9 g unsaturated fat along with 11 g saturated fat. Outtakes – Grilled Portabello Mushroom & Brie provides 560g of 2,000 cal by leaving 1,440 cal.
Outtakes – Grilled Portabello Mushroom & Brie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Grilled Portabello Mushroom & Brie provides 24g fat for total of 67g. After 1 serving of Outtakes – Grilled Portabello Mushroom & Brie, 43g is needed for heart health. Outtakes – Grilled Portabello Mushroom & Brie provides 870g for 2,300g by leaving 1,430g for daily sodium intake. Outtakes – Grilled Portabello Mushroom & Brie causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Grilled Portabello Mushroom & Brie is one of the possibilities. 64g is provided by Outtakes – Grilled Portabello Mushroom & Brie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Grilled Portabello Mushroom & Brie leaves 186g carbohydrates for low-carb dieting. 1 serving of Outtakes – Grilled Portabello Mushroom & Brie provides 11g sugar for daily 75g sugar intake. 1 serving of Outtakes – Grilled Portabello Mushroom & Brie leaves 64g sugar for daily intake threshold of sugar. Outtakes – Grilled Portabello Mushroom & Brie provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Outtakes – Grilled Portabello Mushroom & Brie 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Grilled Portabello Mushroom & Brie. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Grilled Portabello Mushroom & Brie.
There are similar foods to the Outtakes – Grilled Portabello Mushroom & Brie in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Romaine Portabello Salad, Portabello Mushroom Grilled, Portabello Mushroom “Fries”, Plain Grilled Portabello Mushroom, and Organic Grilled Portabello Mushroom.
The nutrients table of the Outtakes – Grilled Portabello Mushroom & Brie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Grilled Portabello Mushroom & Brie |
Nutrient values for Outtakes – Grilled Portabello Mushroom & Brie |
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Serving size |
1 sandwich |
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Calories |
560 |
|
Carbs percentage |
45% |
|
Fat percentage |
38% |
|
Protein percentage |
17% |
|
Carbs |
64 g |
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Dietary fiber |
7 g |
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Sugar |
11 g |
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Fat |
24 g |
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Saturated |
11 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
9 g |
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Trans |
0 g |
|
Protein |
25 g |
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Sodium |
870 mg |
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Potassium |
1030 mg |
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Cholesterol |
55 mg |
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Vitamin a |
16 % |
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Vitamin c |
25 % |
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Calcium |
16 % |
|
Iron |
22 % |
What are the alternative foods for Outtakes – Grilled Portabello Mushroom & Brie?
The alternative foods for Outtakes – Grilled Portabello Mushroom & Brie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Grilled Portabello Mushroom & Brie are listed below.
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Carl’s Jr. – Loaded Omelet Biscuit (Ca) is an alternative to Outtakes – Grilled Portabello Mushroom & Brie because it has 560 calories, similar to Outtakes – Grilled Portabello Mushroom & Brie. The Carl’s Jr. – Loaded Omelet Biscuit (Ca) has less iron than Outtakes – Grilled Portabello Mushroom & Brie, and less calcium than Outtakes – Grilled Portabello Mushroom & Brie. The Carl’s Jr. – Loaded Omelet Biscuit (Ca) has less protein than Outtakes – Grilled Portabello Mushroom & Brie. To learn more about Carl’s Jr. – Loaded Omelet Biscuit (Ca), read related food calories, and a nutrition guide.
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Jimmy John’s – Blt is an alternative to Outtakes – Grilled Portabello Mushroom & Brie because it has 560 calories, similar to Outtakes – Grilled Portabello Mushroom & Brie. The Jimmy John’s – Blt has less iron than Outtakes – Grilled Portabello Mushroom & Brie, and less calcium than Outtakes – Grilled Portabello Mushroom & Brie. The Jimmy John’s – Blt has less protein than Outtakes – Grilled Portabello Mushroom & Brie. To learn more about Jimmy John’s – Blt, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Philly Cheese Steak is an alternative to Outtakes – Grilled Portabello Mushroom & Brie because it has 560 calories, similar to Outtakes – Grilled Portabello Mushroom & Brie. The Cypress Cafe – Chicken Philly Cheese Steak has more iron than Outtakes – Grilled Portabello Mushroom & Brie, and more calcium than Outtakes – Grilled Portabello Mushroom & Brie. The Cypress Cafe – Chicken Philly Cheese Steak has more protein than Outtakes – Grilled Portabello Mushroom & Brie. To learn more about Cypress Cafe – Chicken Philly Cheese Steak, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Chicken Salad on Croissant is an alternative to Outtakes – Grilled Portabello Mushroom & Brie because it has 560 calories, similar to Outtakes – Grilled Portabello Mushroom & Brie. The Dunkin’ Donuts – Chicken Salad on Croissant has less iron than Outtakes – Grilled Portabello Mushroom & Brie, and less calcium than Outtakes – Grilled Portabello Mushroom & Brie. The Dunkin’ Donuts – Chicken Salad on Croissant has less protein than Outtakes – Grilled Portabello Mushroom & Brie. To learn more about Dunkin’ Donuts – Chicken Salad on Croissant, read related food calories, and a nutrition guide.
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Subway – Turkey. & Ham Footlong is an alternative to Outtakes – Grilled Portabello Mushroom & Brie because it has 560 calories, similar to Outtakes – Grilled Portabello Mushroom & Brie. The Subway – Turkey. & Ham Footlong has more iron than Outtakes – Grilled Portabello Mushroom & Brie, and more calcium than Outtakes – Grilled Portabello Mushroom & Brie. The Subway – Turkey. & Ham Footlong has more protein than Outtakes – Grilled Portabello Mushroom & Brie. To learn more about Subway – Turkey. & Ham Footlong, read related food calories, and a nutrition guide.