Outtakes – Roast Turkey on Focaccia is a Outtakes type of food with 1 sandwich serving size that provides 770 calories. Outtakes – Roast Turkey on Focaccia has 36% carbohydrate, and 34% fat, 30% protein in 100 gram of Outtakes – Roast Turkey on Focaccia. Outtakes – Roast Turkey on Focaccia nutrient values are 67 g carbohydrate, 57 g protein, and 28 g fat. Outtakes – Roast Turkey on Focaccia has the vitamins A, and C within it. Outtakes – Roast Turkey on Focaccia has 7 % vitamin A and 16 % vitamin C. Outtakes – Roast Turkey on Focaccia has 1123 mg sodium, 518 mg potassium, 137 mg cholesterol, and 0 g trans fat. Outtakes – Roast Turkey on Focaccia has 3 g dietary fiber, and 17 g sugar. 1 serving of Outtakes – Roast Turkey on Focaccia provides 31 % iron, 7 g polyunsaturated and 7 g unsaturated fat along with 9 g saturated fat. Outtakes – Roast Turkey on Focaccia provides 770g of 2,000 cal by leaving 1,230 cal.
Outtakes – Roast Turkey on Focaccia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Roast Turkey on Focaccia provides 28g fat for total of 67g. After 1 serving of Outtakes – Roast Turkey on Focaccia, 39g is needed for heart health. Outtakes – Roast Turkey on Focaccia provides 1,123g for 2,300g by leaving 1,177g for daily sodium intake. Outtakes – Roast Turkey on Focaccia causes 137g for the threshold of 300g by leaving 163g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Roast Turkey on Focaccia is one of the possibilities. 67g is provided by Outtakes – Roast Turkey on Focaccia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Roast Turkey on Focaccia leaves 183g carbohydrates for low-carb dieting. 1 serving of Outtakes – Roast Turkey on Focaccia provides 17g sugar for daily 75g sugar intake. 1 serving of Outtakes – Roast Turkey on Focaccia leaves 58g sugar for daily intake threshold of sugar. Outtakes – Roast Turkey on Focaccia provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Roast Turkey on Focaccia 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Roast Turkey on Focaccia. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Roast Turkey on Focaccia.
There are similar foods to the Outtakes – Roast Turkey on Focaccia in terms of nutrition, daily intake amount, and calorie amount. These are Turkey on Focaccia, Turkey Caesar Focaccia, Spicy Turkey Focaccia, Chicken, Arugula, Pesto on Focaccia, and Roast Turkey on Focaccia.
The nutrients table of the Outtakes – Roast Turkey on Focaccia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Roast Turkey on Focaccia |
Nutrient values for Outtakes – Roast Turkey on Focaccia |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
770 |
|
Carbs percentage |
36% |
|
Fat percentage |
34% |
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Protein percentage |
30% |
|
Carbs |
67 g |
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Dietary fiber |
3 g |
|
Sugar |
17 g |
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Fat |
28 g |
|
Saturated |
9 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
57 g |
|
Sodium |
1123 mg |
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Potassium |
518 mg |
|
Cholesterol |
137 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
16 % |
|
Calcium |
33 % |
|
Iron |
31 % |
What are the alternative foods for Outtakes – Roast Turkey on Focaccia?
The alternative foods for Outtakes – Roast Turkey on Focaccia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Roast Turkey on Focaccia are listed below.
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Wendy’s – Spicy Guacamole Chicken Club is an alternative to Outtakes – Roast Turkey on Focaccia because it has 770 calories, similar to Outtakes – Roast Turkey on Focaccia. The Wendy’s – Spicy Guacamole Chicken Club has less iron than Outtakes – Roast Turkey on Focaccia, and less calcium than Outtakes – Roast Turkey on Focaccia. The Wendy’s – Spicy Guacamole Chicken Club has less protein than Outtakes – Roast Turkey on Focaccia. To learn more about Wendy’s – Spicy Guacamole Chicken Club, read related food calories, and a nutrition guide.
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Mcdonald’s – Angus Mushroom and Swiss is an alternative to Outtakes – Roast Turkey on Focaccia because it has 770 calories, similar to Outtakes – Roast Turkey on Focaccia. The Mcdonald’s – Angus Mushroom and Swiss has more iron than Outtakes – Roast Turkey on Focaccia, and more calcium than Outtakes – Roast Turkey on Focaccia. The Mcdonald’s – Angus Mushroom and Swiss has less protein than Outtakes – Roast Turkey on Focaccia. To learn more about Mcdonald’s – Angus Mushroom and Swiss, read related food calories, and a nutrition guide.
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Cypress Cafe – Regular Chicken Salad Pita Melt is an alternative to Outtakes – Roast Turkey on Focaccia because it has 770 calories, similar to Outtakes – Roast Turkey on Focaccia. The Cypress Cafe – Regular Chicken Salad Pita Melt has less iron than Outtakes – Roast Turkey on Focaccia, and more calcium than Outtakes – Roast Turkey on Focaccia. The Cypress Cafe – Regular Chicken Salad Pita Melt has less protein than Outtakes – Roast Turkey on Focaccia. To learn more about Cypress Cafe – Regular Chicken Salad Pita Melt, read related food calories, and a nutrition guide.