Outtakes – Shrimp Caesar Wrap is a Outtakes type of food with 1 sandwich serving size that provides 637 calories. Outtakes – Shrimp Caesar Wrap has 39% carbohydrate, and 38% fat, 24% protein in 100 gram of Outtakes – Shrimp Caesar Wrap. Outtakes – Shrimp Caesar Wrap nutrient values are 60 g carbohydrate, 37 g protein, and 26 g fat. Outtakes – Shrimp Caesar Wrap has the vitamins A, and C within it. Outtakes – Shrimp Caesar Wrap has 107 % vitamin A and 8 % vitamin C. Outtakes – Shrimp Caesar Wrap has 1277 mg sodium, 497 mg potassium, 253 mg cholesterol, and 0 g trans fat. Outtakes – Shrimp Caesar Wrap has 4 g dietary fiber, and 2 g sugar. 1 serving of Outtakes – Shrimp Caesar Wrap provides 25 % iron, 9 g polyunsaturated and 10 g unsaturated fat along with 5 g saturated fat. Outtakes – Shrimp Caesar Wrap provides 637g of 2,000 cal by leaving 1,363 cal.
Outtakes – Shrimp Caesar Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Shrimp Caesar Wrap provides 26g fat for total of 67g. After 1 serving of Outtakes – Shrimp Caesar Wrap, 41g is needed for heart health. Outtakes – Shrimp Caesar Wrap provides 1,277g for 2,300g by leaving 1,023g for daily sodium intake. Outtakes – Shrimp Caesar Wrap causes 253g for the threshold of 300g by leaving 47g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Shrimp Caesar Wrap is one of the possibilities. 60g is provided by Outtakes – Shrimp Caesar Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Shrimp Caesar Wrap leaves 190g carbohydrates for low-carb dieting. 1 serving of Outtakes – Shrimp Caesar Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of Outtakes – Shrimp Caesar Wrap leaves 73g sugar for daily intake threshold of sugar. Outtakes – Shrimp Caesar Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Outtakes – Shrimp Caesar Wrap 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Shrimp Caesar Wrap. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Shrimp Caesar Wrap.
There are similar foods to the Outtakes – Shrimp Caesar Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Caesar Wrap, Blackened Chicken Caesar Wrap, Classic Caesar with Shrimp, Southwest Chicken Caesar Wrap, and Shrimp Caesar Salad with Dressing.
The nutrients table of the Outtakes – Shrimp Caesar Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Shrimp Caesar Wrap |
Nutrient values for Outtakes – Shrimp Caesar Wrap |
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Serving size |
1 sandwich |
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Calories |
637 |
|
Carbs percentage |
39% |
|
Fat percentage |
38% |
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Protein percentage |
24% |
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Carbs |
60 g |
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Dietary fiber |
4 g |
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Sugar |
2 g |
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Fat |
26 g |
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Saturated |
5 g |
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Polyunsaturated |
9 g |
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Monounsaturated |
10 g |
|
Trans |
0 g |
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Protein |
37 g |
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Sodium |
1277 mg |
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Potassium |
497 mg |
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Cholesterol |
253 mg |
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Vitamin a |
107 % |
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Vitamin c |
8 % |
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Calcium |
42 % |
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Iron |
25 % |
What are the alternative foods for Outtakes – Shrimp Caesar Wrap?
The alternative foods for Outtakes – Shrimp Caesar Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Shrimp Caesar Wrap are listed below.
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Outtakes – Broadway Beef and Turkey is an alternative to Outtakes – Shrimp Caesar Wrap because it has 637 calories, similar to Outtakes – Shrimp Caesar Wrap. The Outtakes – Broadway Beef and Turkey has more iron than Outtakes – Shrimp Caesar Wrap, and less calcium than Outtakes – Shrimp Caesar Wrap. The Outtakes – Broadway Beef and Turkey has less protein than Outtakes – Shrimp Caesar Wrap. To learn more about Outtakes – Broadway Beef and Turkey, read related food calories, and a nutrition guide.