Outtakes – Spicy Turkey Focaccia is a Outtakes type of food with 1 sandwich serving size that provides 535 calories. Outtakes – Spicy Turkey Focaccia has 45% carbohydrate, and 29% fat, 26% protein in 100 gram of Outtakes – Spicy Turkey Focaccia. Outtakes – Spicy Turkey Focaccia nutrient values are 58 g carbohydrate, 34 g protein, and 17 g fat. Outtakes – Spicy Turkey Focaccia has the vitamins A, and C within it. Outtakes – Spicy Turkey Focaccia has 35 % vitamin A and 72 % vitamin C. Outtakes – Spicy Turkey Focaccia has 1526 mg sodium, 340 mg potassium, 71 mg cholesterol, and 0 g trans fat. Outtakes – Spicy Turkey Focaccia has 3 g dietary fiber, and 4 g sugar. 1 serving of Outtakes – Spicy Turkey Focaccia provides 11 % iron, 3 g polyunsaturated and 3 g unsaturated fat along with 6 g saturated fat. Outtakes – Spicy Turkey Focaccia provides 535g of 2,000 cal by leaving 1,465 cal.
Outtakes – Spicy Turkey Focaccia and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Spicy Turkey Focaccia provides 17g fat for total of 67g. After 1 serving of Outtakes – Spicy Turkey Focaccia, 50g is needed for heart health. Outtakes – Spicy Turkey Focaccia provides 1,526g for 2,300g by leaving 774g for daily sodium intake. Outtakes – Spicy Turkey Focaccia causes 71g for the threshold of 300g by leaving 229g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Spicy Turkey Focaccia is one of the possibilities. 58g is provided by Outtakes – Spicy Turkey Focaccia for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Spicy Turkey Focaccia leaves 192g carbohydrates for low-carb dieting. 1 serving of Outtakes – Spicy Turkey Focaccia provides 4g sugar for daily 75g sugar intake. 1 serving of Outtakes – Spicy Turkey Focaccia leaves 71g sugar for daily intake threshold of sugar. Outtakes – Spicy Turkey Focaccia provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Outtakes – Spicy Turkey Focaccia 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Spicy Turkey Focaccia. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Spicy Turkey Focaccia.
There are similar foods to the Outtakes – Spicy Turkey Focaccia in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Caesar Focaccia, Turkey on Focaccia, Roast Turkey on Focaccia, Turkey and Artichoke Focaccia, and Spicy Southwest Turkey Panini.
The nutrients table of the Outtakes – Spicy Turkey Focaccia with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Outtakes – Spicy Turkey Focaccia |
Nutrient values for Outtakes – Spicy Turkey Focaccia |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
535 |
|
Carbs percentage |
45% |
|
Fat percentage |
29% |
|
Protein percentage |
26% |
|
Carbs |
58 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
1526 mg |
|
Potassium |
340 mg |
|
Cholesterol |
71 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
72 % |
|
Calcium |
25 % |
|
Iron |
11 % |
What are the alternative foods for Outtakes – Spicy Turkey Focaccia?
The alternative foods for Outtakes – Spicy Turkey Focaccia involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Spicy Turkey Focaccia are listed below.
-
Outtakes – Roast Beef Cheddar Sandwich is an alternative to Outtakes – Spicy Turkey Focaccia because it has 535 calories, similar to Outtakes – Spicy Turkey Focaccia. The Outtakes – Roast Beef Cheddar Sandwich has more iron than Outtakes – Spicy Turkey Focaccia, and more calcium than Outtakes – Spicy Turkey Focaccia. The Outtakes – Roast Beef Cheddar Sandwich has more protein than Outtakes – Spicy Turkey Focaccia. To learn more about Outtakes – Roast Beef Cheddar Sandwich, read related food calories, and a nutrition guide.