Outtakes – Tandoori Chicken is a Outtakes type of food with 1 each serving size that provides 595 calories. Outtakes – Tandoori Chicken has 30% carbohydrate, and 36% fat, 34% protein in 100 gram of Outtakes – Tandoori Chicken. Outtakes – Tandoori Chicken nutrient values are 43 g carbohydrate, 49 g protein, and 23 g fat. Outtakes – Tandoori Chicken has the vitamins A, and C within it. Outtakes – Tandoori Chicken has 27 % vitamin A and 2 % vitamin C. Outtakes – Tandoori Chicken has 911 mg sodium, 499 mg potassium, 123 mg cholesterol, and 0 g trans fat. Outtakes – Tandoori Chicken has 2 g dietary fiber, and 3 g sugar. 1 serving of Outtakes – Tandoori Chicken provides 24 % iron, 2 g polyunsaturated and 7 g unsaturated fat along with 11 g saturated fat. Outtakes – Tandoori Chicken provides 595g of 2,000 cal by leaving 1,405 cal.
Outtakes – Tandoori Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Tandoori Chicken provides 23g fat for total of 67g. After 1 serving of Outtakes – Tandoori Chicken, 44g is needed for heart health. Outtakes – Tandoori Chicken provides 911g for 2,300g by leaving 1,389g for daily sodium intake. Outtakes – Tandoori Chicken causes 123g for the threshold of 300g by leaving 177g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Tandoori Chicken is one of the possibilities. 43g is provided by Outtakes – Tandoori Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Tandoori Chicken leaves 207g carbohydrates for low-carb dieting. 1 serving of Outtakes – Tandoori Chicken provides 3g sugar for daily 75g sugar intake. 1 serving of Outtakes – Tandoori Chicken leaves 72g sugar for daily intake threshold of sugar. Outtakes – Tandoori Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Outtakes – Tandoori Chicken 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Tandoori Chicken. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Tandoori Chicken.
There are similar foods to the Outtakes – Tandoori Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Tandoori Chicken Wrap, Chicken Tandoori Wrap, Chicken Gyros, Grilled Chicken, and Tandoori Chicken.
The nutrients table of the Outtakes – Tandoori Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Outtakes – Tandoori Chicken |
Nutrient values for Outtakes – Tandoori Chicken |
|---|---|
|
Serving size |
1 each |
|
Calories |
595 |
|
Carbs percentage |
30% |
|
Fat percentage |
36% |
|
Protein percentage |
34% |
|
Carbs |
43 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
23 g |
|
Saturated |
11 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
49 g |
|
Sodium |
911 mg |
|
Potassium |
499 mg |
|
Cholesterol |
123 mg |
|
Vitamin a |
27 % |
|
Vitamin c |
2 % |
|
Calcium |
46 % |
|
Iron |
24 % |
What are the alternative foods for Outtakes – Tandoori Chicken?
The alternative foods for Outtakes – Tandoori Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Tandoori Chicken are listed below.
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Bene – BBQ Beef Mini Wrap is an alternative to Outtakes – Tandoori Chicken because it has 595 calories, similar to Outtakes – Tandoori Chicken. The Bene – BBQ Beef Mini Wrap has less iron than Outtakes – Tandoori Chicken, and less calcium than Outtakes – Tandoori Chicken. The Bene – BBQ Beef Mini Wrap has less protein than Outtakes – Tandoori Chicken. To learn more about Bene – BBQ Beef Mini Wrap, read related food calories, and a nutrition guide.
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Sandwich Shack – Tuna & Cheddar Flatbread is an alternative to Outtakes – Tandoori Chicken because it has 595 calories, similar to Outtakes – Tandoori Chicken. The Sandwich Shack – Tuna & Cheddar Flatbread has less iron than Outtakes – Tandoori Chicken, and less calcium than Outtakes – Tandoori Chicken. The Sandwich Shack – Tuna & Cheddar Flatbread has less protein than Outtakes – Tandoori Chicken. To learn more about Sandwich Shack – Tuna & Cheddar Flatbread, read related food calories, and a nutrition guide.
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Outtakes – Curry Chicken Salad Sandwich is an alternative to Outtakes – Tandoori Chicken because it has 595 calories, similar to Outtakes – Tandoori Chicken. The Outtakes – Curry Chicken Salad Sandwich has less iron than Outtakes – Tandoori Chicken, and less calcium than Outtakes – Tandoori Chicken. The Outtakes – Curry Chicken Salad Sandwich has less protein than Outtakes – Tandoori Chicken. To learn more about Outtakes – Curry Chicken Salad Sandwich, read related food calories, and a nutrition guide.
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Outtakes – Smoked Salmon Bagel is an alternative to Outtakes – Tandoori Chicken because it has 595 calories, similar to Outtakes – Tandoori Chicken. The Outtakes – Smoked Salmon Bagel has more iron than Outtakes – Tandoori Chicken, and less calcium than Outtakes – Tandoori Chicken. The Outtakes – Smoked Salmon Bagel has less protein than Outtakes – Tandoori Chicken. To learn more about Outtakes – Smoked Salmon Bagel, read related food calories, and a nutrition guide.