Owens – Sausage, Egg and Cheese Burrito is a Owens type of food with 1 burrito serving size that provides 180 calories. Owens – Sausage, Egg and Cheese Burrito has 31% carbohydrate, and 54% fat, 15% protein in 100 gram of Owens – Sausage, Egg and Cheese Burrito. Owens – Sausage, Egg and Cheese Burrito nutrient values are 14 g carbohydrate, 7 g protein, and 11 g fat. Owens – Sausage, Egg and Cheese Burrito has the vitamins A, and C within it. Owens – Sausage, Egg and Cheese Burrito has 4 % vitamin A and 2 % vitamin C. Owens – Sausage, Egg and Cheese Burrito has 410 mg sodium, 0 mg potassium, 70 mg cholesterol, and 5 g trans fat. Owens – Sausage, Egg and Cheese Burrito has 1 g dietary fiber, and 1 g sugar. 1 serving of Owens – Sausage, Egg and Cheese Burrito provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Owens – Sausage, Egg and Cheese Burrito provides 180g of 2,000 cal by leaving 1,820 cal.
Owens – Sausage, Egg and Cheese Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Owens – Sausage, Egg and Cheese Burrito provides 11g fat for total of 67g. After 1 serving of Owens – Sausage, Egg and Cheese Burrito, 56g is needed for heart health. Owens – Sausage, Egg and Cheese Burrito provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Owens – Sausage, Egg and Cheese Burrito causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Owens – Sausage, Egg and Cheese Burrito is one of the possibilities. 14g is provided by Owens – Sausage, Egg and Cheese Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Owens – Sausage, Egg and Cheese Burrito leaves 236g carbohydrates for low-carb dieting. 1 serving of Owens – Sausage, Egg and Cheese Burrito provides 1g sugar for daily 75g sugar intake. 1 serving of Owens – Sausage, Egg and Cheese Burrito leaves 74g sugar for daily intake threshold of sugar. Owens – Sausage, Egg and Cheese Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Owens – Sausage, Egg and Cheese Burrito 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Owens – Sausage, Egg and Cheese Burrito. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Owens – Sausage, Egg and Cheese Burrito.
There are similar foods to the Owens – Sausage, Egg and Cheese Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Sausage, Egg and Cheese Burrito, Sausage, Egg and Cheese Breakfast Burritos, Burritos With Sausage, Egg, and Cheese, sausage, egg, and cheese tacos, and Sausage Egg & Cheese Breakfast Burritos.
The nutrients table of the Owens – Sausage, Egg and Cheese Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Owens – Sausage, Egg and Cheese Burrito |
Nutrient values for Owens – Sausage, Egg and Cheese Burrito |
|---|---|
|
Serving size |
1 burrito |
|
Calories |
180 |
|
Carbs percentage |
31% |
|
Fat percentage |
54% |
|
Protein percentage |
15% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
5 g |
|
Protein |
7 g |
|
Sodium |
410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Owens – Sausage, Egg and Cheese Burrito?
The alternative foods for Owens – Sausage, Egg and Cheese Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Owens – Sausage, Egg and Cheese Burrito are listed below.
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Owens – Breakfast Burrito is an alternative to Owens – Sausage, Egg and Cheese Burrito because it has 180 calories, similar to Owens – Sausage, Egg and Cheese Burrito. The Owens – Breakfast Burrito has similar iron to Owens – Sausage, Egg and Cheese Burrito, and similar calcium to Owens – Sausage, Egg and Cheese Burrito. The Owens – Breakfast Burrito has similar protein to Owens – Sausage, Egg and Cheese Burrito. To learn more about Owens – Breakfast Burrito, read related food calories, and a nutrition guide.