P90x peak performance – Protein Bar is a P90x peak performance type of food with 1 bar serving size that provides 250 calories. P90x peak performance – Protein Bar has 46% carbohydrate, and 24% fat, 30% protein in 100 gram of P90x peak performance – Protein Bar. P90x peak performance – Protein Bar nutrient values are 31 g carbohydrate, 20 g protein, and 7 g fat. P90x peak performance – Protein Bar has the vitamins A, and C within it. P90x peak performance – Protein Bar has 15 % vitamin A and 15 % vitamin C. P90x peak performance – Protein Bar has 200 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. P90x peak performance – Protein Bar has 2 g dietary fiber, and 16 g sugar. 1 serving of P90x peak performance – Protein Bar provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. P90x peak performance – Protein Bar provides 250g of 2,000 cal by leaving 1,750 cal.
P90x peak performance – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. P90x peak performance – Protein Bar provides 7g fat for total of 67g. After 1 serving of P90x peak performance – Protein Bar, 60g is needed for heart health. P90x peak performance – Protein Bar provides 200g for 2,300g by leaving 2,100g for daily sodium intake. P90x peak performance – Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with P90x peak performance – Protein Bar is one of the possibilities. 31g is provided by P90x peak performance – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of P90x peak performance – Protein Bar leaves 219g carbohydrates for low-carb dieting. 1 serving of P90x peak performance – Protein Bar provides 16g sugar for daily 75g sugar intake. 1 serving of P90x peak performance – Protein Bar leaves 59g sugar for daily intake threshold of sugar. P90x peak performance – Protein Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of P90x peak performance – Protein Bar 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of P90x peak performance – Protein Bar. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of P90x peak performance – Protein Bar.
There are similar foods to the P90x peak performance – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Protein Bar Wildberry, Chocolate Fudge Protein Bar, Peak Performance Cafe Mocha Protein Bar, and Cafe Mocha Protein Bar.
The nutrients table of the P90x peak performance – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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P90x peak performance – Protein Bar |
Nutrient values for P90x peak performance – Protein Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
250 |
|
Carbs percentage |
46% |
|
Fat percentage |
24% |
|
Protein percentage |
30% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
16 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
6 % |
|
Iron |
25 % |
What are the alternative foods for P90x peak performance – Protein Bar?
The alternative foods for P90x peak performance – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to P90x peak performance – Protein Bar are listed below.
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Cliff – White Chocolate Macadamia Nut is an alternative to P90x peak performance – Protein Bar because it has 250 calories, similar to P90x peak performance – Protein Bar. The Cliff – White Chocolate Macadamia Nut has similar iron to P90x peak performance – Protein Bar, and more calcium than P90x peak performance – Protein Bar. The Cliff – White Chocolate Macadamia Nut has less protein than P90x peak performance – Protein Bar. To learn more about Cliff – White Chocolate Macadamia Nut, read related food calories, and a nutrition guide.
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Galaxy – Chocolate Bar is an alternative to P90x peak performance – Protein Bar because it has 250 calories, similar to P90x peak performance – Protein Bar. The Galaxy – Chocolate Bar has less iron than P90x peak performance – Protein Bar, and less calcium than P90x peak performance – Protein Bar. The Galaxy – Chocolate Bar has less protein than P90x peak performance – Protein Bar. To learn more about Galaxy – Chocolate Bar, read related food calories, and a nutrition guide.
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Mars Snickers – Chocolate is an alternative to P90x peak performance – Protein Bar because it has 250 calories, similar to P90x peak performance – Protein Bar. The Mars Snickers – Chocolate has less iron than P90x peak performance – Protein Bar, and less calcium than P90x peak performance – Protein Bar. The Mars Snickers – Chocolate has less protein than P90x peak performance – Protein Bar. To learn more about Mars Snickers – Chocolate, read related food calories, and a nutrition guide.
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bear naked – Energy Bar is an alternative to P90x peak performance – Protein Bar because it has 250 calories, similar to P90x peak performance – Protein Bar. The bear naked – Energy Bar has less iron than P90x peak performance – Protein Bar, and less calcium than P90x peak performance – Protein Bar. The bear naked – Energy Bar has less protein than P90x peak performance – Protein Bar. To learn more about bear naked – Energy Bar, read related food calories, and a nutrition guide.
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Isagenix – Isalean Bar is an alternative to P90x peak performance – Protein Bar because it has 250 calories, similar to P90x peak performance – Protein Bar. The Isagenix – Isalean Bar has less iron than P90x peak performance – Protein Bar, and more calcium than P90x peak performance – Protein Bar. The Isagenix – Isalean Bar has less protein than P90x peak performance – Protein Bar. To learn more about Isagenix – Isalean Bar, read related food calories, and a nutrition guide.