The P90x – Results and Recovery Formula Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

P90x – Results and Recovery Formula is a P90x type of food with 2 scoops (60g) serving size that provides 220 calories. P90x – Results and Recovery Formula has 77% carbohydrate, and 4% fat, 19% protein in 100 gram of P90x – Results and Recovery Formula. P90x – Results and Recovery Formula nutrient values are 40 g carbohydrate, 10 g protein, and 1 g fat. P90x – Results and Recovery Formula has the vitamins A, and C within it. P90x – Results and Recovery Formula has 60 % vitamin A and 750 % vitamin C. P90x – Results and Recovery Formula has 150 mg sodium, 160 mg potassium, 20 mg cholesterol, and 0 g trans fat. P90x – Results and Recovery Formula has 1 g dietary fiber, and 26 g sugar. 1 serving of P90x – Results and Recovery Formula provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. P90x – Results and Recovery Formula provides 220g of 2,000 cal by leaving 1,780 cal.

 

P90x – Results and Recovery Formula and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. P90x – Results and Recovery Formula provides 1g fat for total of 67g. After 1 serving of P90x – Results and Recovery Formula, 66g is needed for heart health. P90x – Results and Recovery Formula provides 150g for 2,300g by leaving 2,150g for daily sodium intake. P90x – Results and Recovery Formula causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with P90x – Results and Recovery Formula is one of the possibilities. 40g is provided by P90x – Results and Recovery Formula for the daily 250g carbohydrates intake for low-carb diet. 1 serving of P90x – Results and Recovery Formula leaves 210g carbohydrates for low-carb dieting. 1 serving of P90x – Results and Recovery Formula provides 26g sugar for daily 75g sugar intake. 1 serving of P90x – Results and Recovery Formula leaves 49g sugar for daily intake threshold of sugar. P90x – Results and Recovery Formula provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of P90x – Results and Recovery Formula 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of P90x – Results and Recovery Formula. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of P90x – Results and Recovery Formula.

 

There are similar foods to the P90x – Results and Recovery Formula in terms of nutrition, daily intake amount, and calorie amount. These are P90x Results and Recovery Formula, Results and Recovery Formula, Results & Recovery Formula, P90x – Results and Recovery Formula, and P90x – Results and Recovery Formula.

 

The nutrients table of the P90x – Results and Recovery Formula with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

P90x – Results and Recovery Formula

Nutrient values for P90x – Results and Recovery Formula

Serving size

2 scoops (60g)

Calories

220

Carbs percentage

77%

Fat percentage

4%

Protein percentage

19%

Carbs

40 g

Dietary fiber

1 g

Sugar

26 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

150 mg

Potassium

160 mg

Cholesterol

20 mg

Vitamin a

60 %

Vitamin c

750 %

Calcium

6 %

Iron

0 %

What are the alternative foods for P90x – Results and Recovery Formula?

The alternative foods for P90x – Results and Recovery Formula involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to P90x – Results and Recovery Formula are listed below.

  1. P90x – Recovery Shake is an alternative to P90x – Results and Recovery Formula because it has 220 calories, similar to P90x – Results and Recovery Formula. The P90x – Recovery Shake has similar iron to P90x – Results and Recovery Formula, and similar calcium to P90x – Results and Recovery Formula. The P90x – Recovery Shake has similar protein to P90x – Results and Recovery Formula. To learn more about P90x – Recovery Shake, read related food calories, and a nutrition guide.

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