Pacific gold – Beef Jerky is a Pacific gold type of food with 1 package serving size that provides 90 calories. Pacific gold – Beef Jerky has 33% carbohydrate, and 9% fat, 58% protein in 100 gram of Pacific gold – Beef Jerky. Pacific gold – Beef Jerky nutrient values are 8 g carbohydrate, 14 g protein, and 1 g fat. Pacific gold – Beef Jerky has the vitamins A, and C within it. Pacific gold – Beef Jerky has 0 % vitamin A and 2 % vitamin C. Pacific gold – Beef Jerky has 650 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Pacific gold – Beef Jerky has 0 g dietary fiber, and 7 g sugar. 1 serving of Pacific gold – Beef Jerky provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pacific gold – Beef Jerky provides 90g of 2,000 cal by leaving 1,910 cal.
Pacific gold – Beef Jerky and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pacific gold – Beef Jerky provides 1g fat for total of 67g. After 1 serving of Pacific gold – Beef Jerky, 66g is needed for heart health. Pacific gold – Beef Jerky provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Pacific gold – Beef Jerky causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Pacific gold – Beef Jerky is one of the possibilities. 8g is provided by Pacific gold – Beef Jerky for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pacific gold – Beef Jerky leaves 242g carbohydrates for low-carb dieting. 1 serving of Pacific gold – Beef Jerky provides 7g sugar for daily 75g sugar intake. 1 serving of Pacific gold – Beef Jerky leaves 68g sugar for daily intake threshold of sugar. Pacific gold – Beef Jerky provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pacific gold – Beef Jerky 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pacific gold – Beef Jerky. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Pacific gold – Beef Jerky.
There are similar foods to the Pacific gold – Beef Jerky in terms of nutrition, daily intake amount, and calorie amount. These are Beef Jerky, Beef Jerky, Teriyaki Beef Jerky, Original Beef Jerky, and Teriyaki Beef Jerky.
The nutrients table of the Pacific gold – Beef Jerky with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pacific gold – Beef Jerky |
Nutrient values for Pacific gold – Beef Jerky |
|---|---|
|
Serving size |
1 package |
|
Calories |
90 |
|
Carbs percentage |
33% |
|
Fat percentage |
9% |
|
Protein percentage |
58% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Pacific gold – Beef Jerky?
The alternative foods for Pacific gold – Beef Jerky involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pacific gold – Beef Jerky are listed below.
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Ideal Protein – Vanilla Drink Mix is an alternative to Pacific gold – Beef Jerky because it has 90 calories, similar to Pacific gold – Beef Jerky. The Ideal Protein – Vanilla Drink Mix has less iron than Pacific gold – Beef Jerky, and more calcium than Pacific gold – Beef Jerky. The Ideal Protein – Vanilla Drink Mix has more protein than Pacific gold – Beef Jerky. To learn more about Ideal Protein – Vanilla Drink Mix, read related food calories, and a nutrition guide.
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Graham crackers – Work is an alternative to Pacific gold – Beef Jerky because it has 90 calories, similar to Pacific gold – Beef Jerky. The Graham crackers – Work has less iron than Pacific gold – Beef Jerky, and less calcium than Pacific gold – Beef Jerky. The Graham crackers – Work has less protein than Pacific gold – Beef Jerky. To learn more about Graham crackers – Work, read related food calories, and a nutrition guide.
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Fit and Active – S’mores is an alternative to Pacific gold – Beef Jerky because it has 90 calories, similar to Pacific gold – Beef Jerky. The Fit and Active – S’mores has less iron than Pacific gold – Beef Jerky, and similar calcium to Pacific gold – Beef Jerky. The Fit and Active – S’mores has less protein than Pacific gold – Beef Jerky. To learn more about Fit and Active – S’mores, read related food calories, and a nutrition guide.
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Lunch Mate – Chicken is an alternative to Pacific gold – Beef Jerky because it has 90 calories, similar to Pacific gold – Beef Jerky. The Lunch Mate – Chicken has less iron than Pacific gold – Beef Jerky, and similar calcium to Pacific gold – Beef Jerky. The Lunch Mate – Chicken has less protein than Pacific gold – Beef Jerky. To learn more about Lunch Mate – Chicken, read related food calories, and a nutrition guide.
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Health Wise – Vanilla Cappuccino is an alternative to Pacific gold – Beef Jerky because it has 90 calories, similar to Pacific gold – Beef Jerky. The Health Wise – Vanilla Cappuccino has less iron than Pacific gold – Beef Jerky, and more calcium than Pacific gold – Beef Jerky. The Health Wise – Vanilla Cappuccino has more protein than Pacific gold – Beef Jerky. To learn more about Health Wise – Vanilla Cappuccino, read related food calories, and a nutrition guide.