Panera – Raspberry Vinaigrette is a Panera type of food with 2 TB serving size that provides 20 calories. Panera – Raspberry Vinaigrette has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Panera – Raspberry Vinaigrette. Panera – Raspberry Vinaigrette nutrient values are 5 g carbohydrate, 0 g protein, and 0 g fat. Panera – Raspberry Vinaigrette has the vitamins A, and C within it. Panera – Raspberry Vinaigrette has 0 % vitamin A and 2 % vitamin C. Panera – Raspberry Vinaigrette has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Panera – Raspberry Vinaigrette has 0 g dietary fiber, and 4 g sugar. 1 serving of Panera – Raspberry Vinaigrette provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Panera – Raspberry Vinaigrette provides 20g of 2,000 cal by leaving 1,980 cal.
Panera – Raspberry Vinaigrette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Panera – Raspberry Vinaigrette provides –g fat for total of 67g. After 1 serving of Panera – Raspberry Vinaigrette, 67g is needed for heart health. Panera – Raspberry Vinaigrette provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Panera – Raspberry Vinaigrette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Panera – Raspberry Vinaigrette is one of the possibilities. 5g is provided by Panera – Raspberry Vinaigrette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Panera – Raspberry Vinaigrette leaves 245g carbohydrates for low-carb dieting. 1 serving of Panera – Raspberry Vinaigrette provides 4g sugar for daily 75g sugar intake. 1 serving of Panera – Raspberry Vinaigrette leaves 71g sugar for daily intake threshold of sugar. Panera – Raspberry Vinaigrette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Panera – Raspberry Vinaigrette 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Panera – Raspberry Vinaigrette. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Panera – Raspberry Vinaigrette.
There are similar foods to the Panera – Raspberry Vinaigrette in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Vinaigrette, Raspberry Vinaigrette, Raspberry Vinaigrette Fatfree Salad Dressing, Balsamic Vinaigrette, and Vinaigrette.
The nutrients table of the Panera – Raspberry Vinaigrette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Panera – Raspberry Vinaigrette |
Nutrient values for Panera – Raspberry Vinaigrette |
|---|---|
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Serving size |
2 TB |
|
Calories |
20 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Panera – Raspberry Vinaigrette?
The similar foods to Panera – Raspberry Vinaigrette involve alike nutritional values from the same Panera type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Panera – Raspberry Vinaigrette are listed below.
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Panera – Roasted Tomato & Feta Souffle is a similar nourishment to Panera – Raspberry Vinaigrette because both of the Panera – Raspberry Vinaigrette and Panera – Roasted Tomato & Feta Souffle are from Panera. The Panera – Raspberry Vinaigrette has less calories than Panera – Roasted Tomato & Feta Souffle because Panera – Raspberry Vinaigrette has 20 calories, and it is 490 less calories than Panera – Roasted Tomato & Feta Souffle. The Panera – Roasted Tomato & Feta Souffle has more iron than Panera – Raspberry Vinaigrette, and more calcium than Panera – Raspberry Vinaigrette. The Panera – Roasted Tomato & Feta Souffle has more protein than Panera – Raspberry Vinaigrette. To learn more about Panera – Roasted Tomato & Feta Souffle, read related food calories, and a nutrition guide.
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Panera – 1/2 Tomato & Mozzarella is a similar nourishment to Panera – Raspberry Vinaigrette because both of the Panera – Raspberry Vinaigrette and Panera – 1/2 Tomato & Mozzarella are from Panera. The Panera – Raspberry Vinaigrette has less calories than Panera – 1/2 Tomato & Mozzarella because Panera – Raspberry Vinaigrette has 20 calories, and it is 350 less calories than Panera – 1/2 Tomato & Mozzarella. The Panera – 1/2 Tomato & Mozzarella has similar iron to Panera – Raspberry Vinaigrette, and more calcium than Panera – Raspberry Vinaigrette. The Panera – 1/2 Tomato & Mozzarella has more protein than Panera – Raspberry Vinaigrette. To learn more about Panera – 1/2 Tomato & Mozzarella, read related food calories, and a nutrition guide.
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Panera – Cream Cheese Spread – Plain is a similar nourishment to Panera – Raspberry Vinaigrette because both of the Panera – Raspberry Vinaigrette and Panera – Cream Cheese Spread – Plain are from Panera. The Panera – Raspberry Vinaigrette has less calories than Panera – Cream Cheese Spread – Plain because Panera – Raspberry Vinaigrette has 20 calories, and it is 160 less calories than Panera – Cream Cheese Spread – Plain. The Panera – Cream Cheese Spread – Plain has similar iron to Panera – Raspberry Vinaigrette, and more calcium than Panera – Raspberry Vinaigrette. The Panera – Cream Cheese Spread – Plain has more protein than Panera – Raspberry Vinaigrette. To learn more about Panera – Cream Cheese Spread – Plain, read related food calories, and a nutrition guide.
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Panera – Strawberry Poppyseed Salad is a similar nourishment to Panera – Raspberry Vinaigrette because both of the Panera – Raspberry Vinaigrette and Panera – Strawberry Poppyseed Salad are from Panera. The Panera – Raspberry Vinaigrette has less calories than Panera – Strawberry Poppyseed Salad because Panera – Raspberry Vinaigrette has 20 calories, and it is 330 less calories than Panera – Strawberry Poppyseed Salad. The Panera – Strawberry Poppyseed Salad has more iron than Panera – Raspberry Vinaigrette, and more calcium than Panera – Raspberry Vinaigrette. The Panera – Strawberry Poppyseed Salad has more protein than Panera – Raspberry Vinaigrette. To learn more about Panera – Strawberry Poppyseed Salad, read related food calories, and a nutrition guide.
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Panera – Strawberry Poppyseed is a similar nourishment to Panera – Raspberry Vinaigrette because both of the Panera – Raspberry Vinaigrette and Panera – Strawberry Poppyseed are from Panera. The Panera – Raspberry Vinaigrette has less calories than Panera – Strawberry Poppyseed because Panera – Raspberry Vinaigrette has 20 calories, and it is 330 less calories than Panera – Strawberry Poppyseed. The Panera – Strawberry Poppyseed has similar iron to Panera – Raspberry Vinaigrette, and similar calcium to Panera – Raspberry Vinaigrette. The Panera – Strawberry Poppyseed has more protein than Panera – Raspberry Vinaigrette. To learn more about Panera – Strawberry Poppyseed, read related food calories, and a nutrition guide.