Paradise Bakery – Chocolate Chip Cookie is a Paradise Bakery type of food with 1 cookie serving size that provides 280 calories. Paradise Bakery – Chocolate Chip Cookie has 54% carbohydrate, and 42% fat, 4% protein in 100 gram of Paradise Bakery – Chocolate Chip Cookie. Paradise Bakery – Chocolate Chip Cookie nutrient values are 41 g carbohydrate, 3 g protein, and 14 g fat. Paradise Bakery – Chocolate Chip Cookie has the vitamins A, and C within it. Paradise Bakery – Chocolate Chip Cookie has 10 % vitamin A and 0 % vitamin C. Paradise Bakery – Chocolate Chip Cookie has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 2 g trans fat. Paradise Bakery – Chocolate Chip Cookie has 1 g dietary fiber, and 28 g sugar. 1 serving of Paradise Bakery – Chocolate Chip Cookie provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Paradise Bakery – Chocolate Chip Cookie provides 280g of 2,000 cal by leaving 1,720 cal.
Paradise Bakery – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Paradise Bakery – Chocolate Chip Cookie provides 14g fat for total of 67g. After 1 serving of Paradise Bakery – Chocolate Chip Cookie, 53g is needed for heart health. Paradise Bakery – Chocolate Chip Cookie provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Paradise Bakery – Chocolate Chip Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Paradise Bakery – Chocolate Chip Cookie is one of the possibilities. 41g is provided by Paradise Bakery – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Paradise Bakery – Chocolate Chip Cookie leaves 209g carbohydrates for low-carb dieting. 1 serving of Paradise Bakery – Chocolate Chip Cookie provides 28g sugar for daily 75g sugar intake. 1 serving of Paradise Bakery – Chocolate Chip Cookie leaves 47g sugar for daily intake threshold of sugar. Paradise Bakery – Chocolate Chip Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Paradise Bakery – Chocolate Chip Cookie 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Paradise Bakery – Chocolate Chip Cookie. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Paradise Bakery – Chocolate Chip Cookie.
There are similar foods to the Paradise Bakery – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie, Coconut Chocolate Chip Cookie, Chocolate Chip Nut Cookie, Chocolate Chip Cookie (Per Website), and Peanut Butter Chocolate Chip Cookie.
The nutrients table of the Paradise Bakery – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Paradise Bakery – Chocolate Chip Cookie |
Nutrient values for Paradise Bakery – Chocolate Chip Cookie |
|---|---|
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Serving size |
1 cookie |
|
Calories |
280 |
|
Carbs percentage |
54% |
|
Fat percentage |
42% |
|
Protein percentage |
4% |
|
Carbs |
41 g |
|
Dietary fiber |
1 g |
|
Sugar |
28 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
3 g |
|
Sodium |
220 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Paradise Bakery – Chocolate Chip Cookie?
The alternative foods for Paradise Bakery – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Paradise Bakery – Chocolate Chip Cookie are listed below.
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Tim Hortons – Peanut Butter Cookie is an alternative to Paradise Bakery – Chocolate Chip Cookie because it has 280 calories, similar to Paradise Bakery – Chocolate Chip Cookie. The Tim Hortons – Peanut Butter Cookie has more iron than Paradise Bakery – Chocolate Chip Cookie, and more calcium than Paradise Bakery – Chocolate Chip Cookie. The Tim Hortons – Peanut Butter Cookie has more protein than Paradise Bakery – Chocolate Chip Cookie. To learn more about Tim Hortons – Peanut Butter Cookie, read related food calories, and a nutrition guide.
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The Protein Cookie – Trail Mix is an alternative to Paradise Bakery – Chocolate Chip Cookie because it has 280 calories, similar to Paradise Bakery – Chocolate Chip Cookie. The The Protein Cookie – Trail Mix has more iron than Paradise Bakery – Chocolate Chip Cookie, and more calcium than Paradise Bakery – Chocolate Chip Cookie. The The Protein Cookie – Trail Mix has more protein than Paradise Bakery – Chocolate Chip Cookie. To learn more about The Protein Cookie – Trail Mix, read related food calories, and a nutrition guide.