Paris Baguette – Milk Bread is a Paris Baguette type of food with 2 slices serving size that provides 210 calories. Paris Baguette – Milk Bread has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Paris Baguette – Milk Bread. Paris Baguette – Milk Bread nutrient values are 33 g carbohydrate, 5 g protein, and 5 g fat. Paris Baguette – Milk Bread has the vitamins A, and C within it. Paris Baguette – Milk Bread has 4 % vitamin A and 0 % vitamin C. Paris Baguette – Milk Bread has 340 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Paris Baguette – Milk Bread has 1 g dietary fiber, and 6 g sugar. 1 serving of Paris Baguette – Milk Bread provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Paris Baguette – Milk Bread provides 210g of 2,000 cal by leaving 1,790 cal.
Paris Baguette – Milk Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Paris Baguette – Milk Bread provides 5g fat for total of 67g. After 1 serving of Paris Baguette – Milk Bread, 62g is needed for heart health. Paris Baguette – Milk Bread provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Paris Baguette – Milk Bread causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Paris Baguette – Milk Bread is one of the possibilities. 33g is provided by Paris Baguette – Milk Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Paris Baguette – Milk Bread leaves 217g carbohydrates for low-carb dieting. 1 serving of Paris Baguette – Milk Bread provides 6g sugar for daily 75g sugar intake. 1 serving of Paris Baguette – Milk Bread leaves 69g sugar for daily intake threshold of sugar. Paris Baguette – Milk Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Paris Baguette – Milk Bread 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Paris Baguette – Milk Bread. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Paris Baguette – Milk Bread.
There are similar foods to the Paris Baguette – Milk Bread in terms of nutrition, daily intake amount, and calorie amount. These are Milk Bread, Milk Bread / Rye Bread, Milk Bread Loaf, milk toast bread, and Milk Bread- Updated.
The nutrients table of the Paris Baguette – Milk Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Paris Baguette – Milk Bread |
Nutrient values for Paris Baguette – Milk Bread |
|---|---|
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Serving size |
2 slices |
|
Calories |
210 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
33 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Paris Baguette – Milk Bread?
The alternative foods for Paris Baguette – Milk Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Paris Baguette – Milk Bread are listed below.
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Aunt Jemima – Cinnamon French Toast is an alternative to Paris Baguette – Milk Bread because it has 210 calories, similar to Paris Baguette – Milk Bread. The Aunt Jemima – Cinnamon French Toast has more iron than Paris Baguette – Milk Bread, and more calcium than Paris Baguette – Milk Bread. The Aunt Jemima – Cinnamon French Toast has more protein than Paris Baguette – Milk Bread. To learn more about Aunt Jemima – Cinnamon French Toast, read related food calories, and a nutrition guide.