Parkhurst – Calzone, Cheese (Bostwick) is a Parkhurst type of food with 1 Slice serving size that provides 338 calories. Parkhurst – Calzone, Cheese (Bostwick) has 55% carbohydrate, and 22% fat, 23% protein in 100 gram of Parkhurst – Calzone, Cheese (Bostwick). Parkhurst – Calzone, Cheese (Bostwick) nutrient values are 46 g carbohydrate, 19 g protein, and 8 g fat. Parkhurst – Calzone, Cheese (Bostwick) has the vitamins A, and C within it. Parkhurst – Calzone, Cheese (Bostwick) has 4 % vitamin A and 0 % vitamin C. Parkhurst – Calzone, Cheese (Bostwick) has 489 mg sodium, 168 mg potassium, 29 mg cholesterol, and 0 g trans fat. Parkhurst – Calzone, Cheese (Bostwick) has 1 g dietary fiber, and 2 g sugar. 1 serving of Parkhurst – Calzone, Cheese (Bostwick) provides 16 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Parkhurst – Calzone, Cheese (Bostwick) provides 338g of 2,000 cal by leaving 1,662 cal.
Parkhurst – Calzone, Cheese (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Calzone, Cheese (Bostwick) provides 8g fat for total of 67g. After 1 serving of Parkhurst – Calzone, Cheese (Bostwick), 59g is needed for heart health. Parkhurst – Calzone, Cheese (Bostwick) provides 489g for 2,300g by leaving 1,811g for daily sodium intake. Parkhurst – Calzone, Cheese (Bostwick) causes 29g for the threshold of 300g by leaving 271g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Calzone, Cheese (Bostwick) is one of the possibilities. 46g is provided by Parkhurst – Calzone, Cheese (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Calzone, Cheese (Bostwick) leaves 204g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Calzone, Cheese (Bostwick) provides 2g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Calzone, Cheese (Bostwick) leaves 73g sugar for daily intake threshold of sugar. Parkhurst – Calzone, Cheese (Bostwick) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Parkhurst – Calzone, Cheese (Bostwick) 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Calzone, Cheese (Bostwick). Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Calzone, Cheese (Bostwick).
There are similar foods to the Parkhurst – Calzone, Cheese (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Pizza (Bostwick), Ravioli, Cheese (Bostwick), Cheese, Grilled Gouda (Bostwick), Cheese, Grilled (Bostwick), and Sauce Cheese (Bostwick).
The nutrients table of the Parkhurst – Calzone, Cheese (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Calzone, Cheese (Bostwick) |
Nutrient values for Parkhurst – Calzone, Cheese (Bostwick) |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
338 |
|
Carbs percentage |
55% |
|
Fat percentage |
22% |
|
Protein percentage |
23% |
|
Carbs |
46 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
489 mg |
|
Potassium |
168 mg |
|
Cholesterol |
29 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
33 % |
|
Iron |
16 % |
What are the similar foods to Parkhurst – Calzone, Cheese (Bostwick)?
The similar foods to Parkhurst – Calzone, Cheese (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Calzone, Cheese (Bostwick) are listed below.
-
Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Calzone, Cheese (Bostwick) because both of the Parkhurst – Calzone, Cheese (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Calzone, Cheese (Bostwick) has more calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Calzone, Cheese (Bostwick) has 338 calories, and it is 114 more calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has less iron than Parkhurst – Calzone, Cheese (Bostwick), and less calcium than Parkhurst – Calzone, Cheese (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has less protein than Parkhurst – Calzone, Cheese (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
-
Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Calzone, Cheese (Bostwick) because both of the Parkhurst – Calzone, Cheese (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Calzone, Cheese (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Calzone, Cheese (Bostwick) has 338 calories, and it is 263 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Calzone, Cheese (Bostwick), and less calcium than Parkhurst – Calzone, Cheese (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Calzone, Cheese (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
-
Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Calzone, Cheese (Bostwick) because both of the Parkhurst – Calzone, Cheese (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Calzone, Cheese (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Calzone, Cheese (Bostwick) has 338 calories, and it is 274 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Calzone, Cheese (Bostwick), and less calcium than Parkhurst – Calzone, Cheese (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less protein than Parkhurst – Calzone, Cheese (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
-
Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Calzone, Cheese (Bostwick) because both of the Parkhurst – Calzone, Cheese (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Calzone, Cheese (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Calzone, Cheese (Bostwick) has 338 calories, and it is 217 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Calzone, Cheese (Bostwick), and less calcium than Parkhurst – Calzone, Cheese (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Calzone, Cheese (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
-
Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Calzone, Cheese (Bostwick) because both of the Parkhurst – Calzone, Cheese (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Calzone, Cheese (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Calzone, Cheese (Bostwick) has 338 calories, and it is 326 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Calzone, Cheese (Bostwick), and less calcium than Parkhurst – Calzone, Cheese (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has less protein than Parkhurst – Calzone, Cheese (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.