Parkhurst – Cauliflower Fresh is a Parkhurst type of food with 4 Oz serving size that provides 26 calories. Parkhurst – Cauliflower Fresh has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of Parkhurst – Cauliflower Fresh. Parkhurst – Cauliflower Fresh nutrient values are 4 g carbohydrate, 2 g protein, and 0 g fat. Parkhurst – Cauliflower Fresh has the vitamins A, and C within it. Parkhurst – Cauliflower Fresh has 0 % vitamin A and 83 % vitamin C. Parkhurst – Cauliflower Fresh has 17 mg sodium, 161 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Cauliflower Fresh has 2 g dietary fiber, and 2 g sugar. 1 serving of Parkhurst – Cauliflower Fresh provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Cauliflower Fresh provides 26g of 2,000 cal by leaving 1,974 cal.
Parkhurst – Cauliflower Fresh and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Cauliflower Fresh provides –g fat for total of 67g. After 1 serving of Parkhurst – Cauliflower Fresh, 67g is needed for heart health. Parkhurst – Cauliflower Fresh provides 17g for 2,300g by leaving 2,283g for daily sodium intake. Parkhurst – Cauliflower Fresh causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Cauliflower Fresh is one of the possibilities. 4g is provided by Parkhurst – Cauliflower Fresh for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Cauliflower Fresh leaves 246g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Cauliflower Fresh provides 2g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Cauliflower Fresh leaves 73g sugar for daily intake threshold of sugar. Parkhurst – Cauliflower Fresh provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Parkhurst – Cauliflower Fresh 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Cauliflower Fresh. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Cauliflower Fresh.
There are similar foods to the Parkhurst – Cauliflower Fresh in terms of nutrition, daily intake amount, and calorie amount. These are Plum, Fresh, Peach Fresh, Cucumber Fresh, Carrot Fresh, and Lemon Fresh.
The nutrients table of the Parkhurst – Cauliflower Fresh with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Parkhurst – Cauliflower Fresh |
Nutrient values for Parkhurst – Cauliflower Fresh |
|---|---|
|
Serving size |
4 Oz |
|
Calories |
26 |
|
Carbs percentage |
67% |
|
Fat percentage |
0% |
|
Protein percentage |
33% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
17 mg |
|
Potassium |
161 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
83 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to Parkhurst – Cauliflower Fresh?
The similar foods to Parkhurst – Cauliflower Fresh involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Cauliflower Fresh are listed below.
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Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Cauliflower Fresh because both of the Parkhurst – Cauliflower Fresh and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Cauliflower Fresh has less calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Cauliflower Fresh has 26 calories, and it is 198 less calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has more iron than Parkhurst – Cauliflower Fresh, and more calcium than Parkhurst – Cauliflower Fresh. The Parkhurst – Soup Split Pea and Ham (Bostwick) has more protein than Parkhurst – Cauliflower Fresh. To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Cauliflower Fresh because both of the Parkhurst – Cauliflower Fresh and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Cauliflower Fresh has less calories than Parkhurst – Apple Red Delicious because Parkhurst – Cauliflower Fresh has 26 calories, and it is 49 less calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Cauliflower Fresh, and less calcium than Parkhurst – Cauliflower Fresh. The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Cauliflower Fresh. To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.
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Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Cauliflower Fresh because both of the Parkhurst – Cauliflower Fresh and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Cauliflower Fresh has less calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Cauliflower Fresh has 26 calories, and it is 38 less calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has more iron than Parkhurst – Cauliflower Fresh, and more calcium than Parkhurst – Cauliflower Fresh. The Parkhurst – Soup Squash Butternut (Bostwick) has similar protein to Parkhurst – Cauliflower Fresh. To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.
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Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Cauliflower Fresh because both of the Parkhurst – Cauliflower Fresh and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Cauliflower Fresh has less calories than Parkhurst – Banana Fresh Green because Parkhurst – Cauliflower Fresh has 26 calories, and it is 95 less calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Cauliflower Fresh, and less calcium than Parkhurst – Cauliflower Fresh. The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Cauliflower Fresh. To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.
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Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Cauliflower Fresh because both of the Parkhurst – Cauliflower Fresh and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Cauliflower Fresh has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Cauliflower Fresh has 26 calories, and it is 638 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has more iron than Parkhurst – Cauliflower Fresh, and more calcium than Parkhurst – Cauliflower Fresh. The Parkhurst – Sauce Alfredo (Bison) has more protein than Parkhurst – Cauliflower Fresh. To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.