The Parkhurst – Chili con Carne (Bostwick) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Parkhurst – Chili con Carne (Bostwick) is a Parkhurst type of food with 1 Oz serving size that provides 282 calories. Parkhurst – Chili con Carne (Bostwick) has 24% carbohydrate, and 40% fat, 36% protein in 100 gram of Parkhurst – Chili con Carne (Bostwick). Parkhurst – Chili con Carne (Bostwick) nutrient values are 16 g carbohydrate, 24 g protein, and 12 g fat. Parkhurst – Chili con Carne (Bostwick) has the vitamins A, and C within it. Parkhurst – Chili con Carne (Bostwick) has 14 % vitamin A and 7 % vitamin C. Parkhurst – Chili con Carne (Bostwick) has 631 mg sodium, 480 mg potassium, 69 mg cholesterol, and 0 g trans fat. Parkhurst – Chili con Carne (Bostwick) has 6 g dietary fiber, and 3 g sugar. 1 serving of Parkhurst – Chili con Carne (Bostwick) provides 19 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. Parkhurst – Chili con Carne (Bostwick) provides 282g of 2,000 cal by leaving 1,718 cal.

 

Parkhurst – Chili con Carne (Bostwick) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Chili con Carne (Bostwick) provides 12g fat for total of 67g. After 1 serving of Parkhurst – Chili con Carne (Bostwick), 55g is needed for heart health. Parkhurst – Chili con Carne (Bostwick) provides 631g for 2,300g by leaving 1,669g for daily sodium intake. Parkhurst – Chili con Carne (Bostwick) causes 69g for the threshold of 300g by leaving 231g cholesterol threshold amount daily.

 

Having a low-carb diet with Parkhurst – Chili con Carne (Bostwick) is one of the possibilities. 16g is provided by Parkhurst – Chili con Carne (Bostwick) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Chili con Carne (Bostwick) leaves 234g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Chili con Carne (Bostwick) provides 3g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Chili con Carne (Bostwick) leaves 72g sugar for daily intake threshold of sugar. Parkhurst – Chili con Carne (Bostwick) provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Parkhurst – Chili con Carne (Bostwick) 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Chili con Carne (Bostwick). Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Chili con Carne (Bostwick).

 

There are similar foods to the Parkhurst – Chili con Carne (Bostwick) in terms of nutrition, daily intake amount, and calorie amount. These are Chicken, Sweet Chili (Bostwick), Chili Vegetable Vegan (Bostwick), Chili Con Carne, Chili Spicy Texas (Bostwick), and Fritatta Vegetable (Bostwick).

 

The nutrients table of the Parkhurst – Chili con Carne (Bostwick) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Parkhurst – Chili con Carne (Bostwick)	Nutrient values for Parkhurst – Chili con Carne (Bostwick)
Serving size	1 Oz
Calories	282
Carbs percentage	24%
Fat percentage	40%
Protein percentage	36%
Carbs	16 g
Dietary fiber	6 g
Sugar	3 g
Fat	12 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	5 g
Trans	0 g
Protein	24 g
Sodium	631 mg
Potassium	480 mg
Cholesterol	69 mg
Vitamin a	14 %
Vitamin c	7 %
Calcium	5 %
Iron	19 %

What are the similar foods to Parkhurst – Chili con Carne (Bostwick)?

The similar foods to Parkhurst – Chili con Carne (Bostwick) involve alike nutritional values from the same Parkhurst type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Parkhurst – Chili con Carne (Bostwick) are listed below.

1. Parkhurst – Soup Split Pea and Ham (Bostwick) is a similar nourishment to Parkhurst – Chili con Carne (Bostwick) because both of the Parkhurst – Chili con Carne (Bostwick) and Parkhurst – Soup Split Pea and Ham (Bostwick) are from Parkhurst. The Parkhurst – Chili con Carne (Bostwick) has more calories than Parkhurst – Soup Split Pea and Ham (Bostwick) because Parkhurst – Chili con Carne (Bostwick) has 282 calories, and it is 58 more calories than Parkhurst – Soup Split Pea and Ham (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has less iron than Parkhurst – Chili con Carne (Bostwick), and less calcium than Parkhurst – Chili con Carne (Bostwick). The Parkhurst – Soup Split Pea and Ham (Bostwick) has less protein than Parkhurst – Chili con Carne (Bostwick). To learn more about Parkhurst – Soup Split Pea and Ham (Bostwick), read related food calories, and a nutrition guide.

2. Parkhurst – Apple Red Delicious is a similar nourishment to Parkhurst – Chili con Carne (Bostwick) because both of the Parkhurst – Chili con Carne (Bostwick) and Parkhurst – Apple Red Delicious are from Parkhurst. The Parkhurst – Chili con Carne (Bostwick) has more calories than Parkhurst – Apple Red Delicious because Parkhurst – Chili con Carne (Bostwick) has 282 calories, and it is 207 more calories than Parkhurst – Apple Red Delicious. The Parkhurst – Apple Red Delicious has less iron than Parkhurst – Chili con Carne (Bostwick), and less calcium than Parkhurst – Chili con Carne (Bostwick). The Parkhurst – Apple Red Delicious has less protein than Parkhurst – Chili con Carne (Bostwick). To learn more about Parkhurst – Apple Red Delicious, read related food calories, and a nutrition guide.

3. Parkhurst – Soup Squash Butternut (Bostwick) is a similar nourishment to Parkhurst – Chili con Carne (Bostwick) because both of the Parkhurst – Chili con Carne (Bostwick) and Parkhurst – Soup Squash Butternut (Bostwick) are from Parkhurst. The Parkhurst – Chili con Carne (Bostwick) has more calories than Parkhurst – Soup Squash Butternut (Bostwick) because Parkhurst – Chili con Carne (Bostwick) has 282 calories, and it is 218 more calories than Parkhurst – Soup Squash Butternut (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less iron than Parkhurst – Chili con Carne (Bostwick), and less calcium than Parkhurst – Chili con Carne (Bostwick). The Parkhurst – Soup Squash Butternut (Bostwick) has less protein than Parkhurst – Chili con Carne (Bostwick). To learn more about Parkhurst – Soup Squash Butternut (Bostwick), read related food calories, and a nutrition guide.

4. Parkhurst – Banana Fresh Green is a similar nourishment to Parkhurst – Chili con Carne (Bostwick) because both of the Parkhurst – Chili con Carne (Bostwick) and Parkhurst – Banana Fresh Green are from Parkhurst. The Parkhurst – Chili con Carne (Bostwick) has more calories than Parkhurst – Banana Fresh Green because Parkhurst – Chili con Carne (Bostwick) has 282 calories, and it is 161 more calories than Parkhurst – Banana Fresh Green. The Parkhurst – Banana Fresh Green has less iron than Parkhurst – Chili con Carne (Bostwick), and less calcium than Parkhurst – Chili con Carne (Bostwick). The Parkhurst – Banana Fresh Green has less protein than Parkhurst – Chili con Carne (Bostwick). To learn more about Parkhurst – Banana Fresh Green, read related food calories, and a nutrition guide.

5. Parkhurst – Sauce Alfredo (Bison) is a similar nourishment to Parkhurst – Chili con Carne (Bostwick) because both of the Parkhurst – Chili con Carne (Bostwick) and Parkhurst – Sauce Alfredo (Bison) are from Parkhurst. The Parkhurst – Chili con Carne (Bostwick) has less calories than Parkhurst – Sauce Alfredo (Bison) because Parkhurst – Chili con Carne (Bostwick) has 282 calories, and it is 382 less calories than Parkhurst – Sauce Alfredo (Bison). The Parkhurst – Sauce Alfredo (Bison) has less iron than Parkhurst – Chili con Carne (Bostwick), and more calcium than Parkhurst – Chili con Carne (Bostwick). The Parkhurst – Sauce Alfredo (Bison) has less protein than Parkhurst – Chili con Carne (Bostwick). To learn more about Parkhurst – Sauce Alfredo (Bison), read related food calories, and a nutrition guide.